How to escape the heat when the weather is hot, where to escape the heat when the weather is hot?

Boil some mung bean water and put it in the refrigerator and drink it every day.

Summary. The first is Jiuhua Mountain, located in Chizhou City, Anhui Province, is a famous Buddhist mountain, famous for the Taoist Tibetan Bodhisattva Dojo. In the scenic area, the peaks are showing, the strange stones stand in a forest, the clear stream is a secluded pool, the waterfall is flowing and the spring, and there are natural wonders such as the sea of clouds, the sunrise, the rime, and the Buddha's light.

Jiuhua Mountain is also a famous summer resort, with an average summer temperature of 17 to 24, gurgling streams and verdant trees, which is very suitable for summer visits. The second place is Wutai Mountain, located in Wutai County, Xinzhou City, Shanxi Province, which is a famous Buddhist mountain and is the dojo of Manjushri Bodhisattva. The climate of Wutai Mountain is cold, the altitude is high, the temperature at the top of the platform is low, there is ice all year round, it is also called "Qingliang Mountain", and the average temperature in summer.

The scenery from the mountain is also beautiful, with flowers and large meadows. Come here in the summer, you can not only climb the mountain to watch the scenery, but also escape the heat. The third place is Shennongjia, which is located in Yichang City, Hubei Province.

Here the mountains are ten thousand ravines, the mountains are high and the valleys are deep, the forests are dense, the cliffs and waterfalls are flying, and the clouds and mist are flying.

The weather is hot, go to ** to escape the heat?

The first is Jiuhua Mountain, located in Chizhou City, Anhui Province, is a famous Buddhist mountain, famous for the Taoist Tibetan Bodhisattva Dojo. The peaks in the slag stove scenic area are showing, the strange stones are lined up, the clear stream is secluded, the waterfall is flowing and the spring, and there are natural wonders such as the sea of clouds, the sunrise, the rime, and the Buddha's light. Jiuhua Mountain is also a famous summer resort, with an average temperature of 17 to 24 in summer, gurgling streams and verdant trees, which is very suitable for visiting Hushan in summer.

The second place is Wutai Mountain, located in Wutai County, Xinzhou City, Shanxi Province, which is a famous Buddhist mountain and is the dojo of Manjushri Bodhisattva. The climate of Wutai Mountain is cold, the altitude is high, the temperature at the top of the platform is low, there is ice all year round, and it is also called "such as doing a cool mountain", with an average temperature in summer. The scenery from the mountain is also beautiful, with flowers and large meadows.

Come here in the summer, you can not only climb the mountain to watch the scenery, but also escape the heat. The third place is Shennongjia, which is located in Yichang City, Hubei Province. Here the mountains are ten thousand ravines, the mountains are high and the valleys are deep, the forests are dense, the cliffs and waterfalls are flying, and the clouds and mist are flying.

Can you elaborate on that a little bit more?

The first is Jiuhua Mountain, located in Chizhou City, Anhui Province, is a famous Buddhist mountain, famous for the Taoist Tibetan Bodhisattva Dojo. The peaks in the slag stove scenic area are showing, the strange stones are lined up, the clear stream is secluded, the waterfall is flowing and the spring, and there are natural wonders such as the sea of clouds, the sunrise, the rime, and the Buddha's light. Jiuhua Mountain is also a famous summer resort, with an average temperature of 17 to 24 in summer, gurgling streams and verdant trees, which is very suitable for visiting Hushan in summer.

The second place is Wutai Mountain, located in Wutai County, Xinzhou City, Shanxi Province, which is a famous Buddhist mountain and is the dojo of Manjushri Bodhisattva. The climate of Wutai Mountain is cold, the altitude is high, the temperature at the top of the platform is low, there is ice all year round, and it is also called "such as doing a cool mountain", with an average temperature in summer. The scenery from the mountain is also beautiful, with flowers and large meadows.

Come here in the summer, you can not only climb the mountain to watch the scenery, but also escape the heat. The third place is Shennongjia, which is located in Yichang City, Hubei Province. Here the mountains are ten thousand ravines, the mountains are high and the valleys are deep, the forests are dense, the cliffs and waterfalls are flying, and the clouds and mist are flying.

1.Air conditioning: Air conditioning is the preferred artifact for summer heat escape, which can quickly reduce the indoor temperature and provide you with a cool and cool environment.

2.Fan: A fan is an affordable tool to escape the heat and speed up air circulation, so you can feel comfortable on hot days.

5.Sunscreen: The sun is strong in the summer, and applying sunscreen can protect your ** from UV rays. Withered.

8.Drinking water: Maintain adequate water intake to prevent heat stroke and dehydration.

9.Mosquito repellent or mosquito net: In summer, there are many mosquitoes, so using mosquito repellent or mosquito net can prevent mosquito bites and maintain sleep quality.

10.Cooling Spray or Wet Wipes: Cooling sprays or wet wipes contain peppermint or other cooling ingredients that can create a cooling sensation on **.

Please note that when using the heat refuge artifact, make sure to follow the product instructions to prevent any discomfort or allergic reactions. In extreme hot weather, try to avoid staying outdoors for long periods of time and keep the room ventilated to ensure good health.

Hello, there are many choices of sunscreen equipment for summer vacation in hot weather, summer is coming, we need to take some measures to prevent heatstroke and cool down, in order to maintain good health. Here are some must-have summer artifacts:

1.Air conditioner or electric fan: In summer, when the temperature is high, using an air conditioner or electric fan can effectively reduce the indoor temperature and make people feel cool and comfortable.

2.Parasols or hats: When outdoors, umbrellas or hats can effectively block the sun, reduce the temperature of the body, and prevent sunburn.

3.Sunscreen: When Hu Li is active, applying sunscreen can effectively block ultraviolet rays and protect ** from sun damage.

4.Cooling spray or ice pad: Cooling spray or ice pad can be sprayed directly or placed on ** to quickly reduce the body surface temperature and bring a cooling feeling.

5.Lightweight and breathable clothing: Choosing lightweight, breathable clothing, such as cotton, linen, etc., can effectively reduce the accumulation of heat in the body.

6.Comfortable sandals or slippers: In the summer, choose a pair of comfortable sandals or slippers to keep your feet cool and good for blood circulation.

7.Adequate hydration: It is easy to sweat in summer, so it is important to maintain adequate water intake to maintain the body's water balance.

8.Portable fans: In crowded public places or confined spaces, portable fans can provide you with cool air.

9.Heatstroke prevention and cooling medicines: such as ten drops of water, Huoxiang Zhengqi water, etc., can prevent heat stroke in hot weather.

10.Drinks: Cool drinks such as mung bean soup, chrysanthemum tea, and watermelon juice can help quench your thirst.

In short, for hot weather, the key is to maintain a moderate coolness and a normal diet, work and rest, and avoid adverse effects such as excessive fatigue and lack of hydration. At the same time, it is necessary to pay special attention to sun protection and heatstroke prevention measures when working or doing activities outdoors, which can be beneficial to the health of the body.

Hot weather is easy to lead to heat stroke, fatigue and other uncomfortable symptoms, the following are several ways to escape the heat:

1.Indoor heat escape: In hot weather, you can choose to stay indoors, turn on the air conditioner or fan, and keep the indoor ventilation to reduce the indoor temperature.

2.Escape the heat outdoors: If you need to be outdoors, you can choose to do it in the morning or evening and avoid the sun in the middle of the day.

3.Diet: In summer, you should eat more cool and heat-relieving foods, such as watermelon, strawberries, mung bean soup, cucumbers, etc., and avoid eating too greasy and spicy foods.

4.Appropriate exercise: In summer, you can choose some light exercises, such as walking, yoga, etc., and avoid strenuous exercise to avoid heat stroke.

In short, in hot weather, you can alleviate the uncomfortable symptoms caused by hot weather and maintain good health by indoors, outdoor heat, dietary conditioning, appropriate exercise, etc.