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Many people have dry and blurry eyes when they enter youth, and the bloodshot is more obvious than when they were young. Caused by vasodilation.
There are many reasons for this: poor sleep, tiredness, life pressure, etc.
Here are some tips for reference!
1.Eat more bananas.
Bananas contain a lot of carotene, when the human body is deficient in this substance, the eyes will become painful, dry, dull, dehydrated, eat more bananas can not only reduce these symptoms, but also relieve eye fatigue to a certain extent, to avoid premature aging of the eyes.
2.Drink more chrysanthemum wolfberry tea.
Chrysanthemum has a good effect on eye fatigue and blurred vision, in addition, if you drink too much water the night before, you can use the method of applying the eyes to eliminate puffiness.
If you drink three to four cups of chrysanthemum tea every day, it can also help restore your eyesight.
3.Put a cup of hot water next to the computer.
It's a good idea to adjust the display to eye level.
A lower 10 to 20 cm lower eyelid lift reduces the chance of the eyelid lifting.
Because the average computer worker will blink from 22 times per minute to 7 times per minute when looking at the screen, the tears on the surface of the eye will evaporate too much, so dry eye syndrome will be worsened.
Place a cup of hot water next to your computer to increase the humidity around your surroundings to reduce eye discomfort.
One more maintenance is one more health)*
If you think these methods are too complicated, you can buy some of the pupils of each country yourself.
It has a rapid and sustained effect on eliminating eye fatigue, anti-inflammatory and antibacterial, protecting the cornea, eliminating eye congestion, and restoring bright eyes.
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Hello, if your eyes are dry, bloodshot, tearful, or even red and swollen, it may be due to visual fatigue caused by your usual excessive use of your eyes. The cause of eye tiredness is generally related to the secretion of tears, which should be paid attention to, and to double the protection of your eyes, you can use Shunyi Eye Drops to alleviate this situation.
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Buy some eye drops to soothe fatigue.
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There are many causes of dry eyes, as follows: 1. Infectious factors; 2. Non-infectious factors; 3. Environmental factors: such as environmental pollution, large sandstorms, etc.; 4. Self-factors:
Common in older women; 5. Other factors: caused by local infection of the eye, such as chronic inflammation and chronic conjunctivitis.
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Dry eyes and tearing ** are dry eyes and eye fatigue.
Dry eye syndrome refers to the normal quality or quantity of tear film due to various reasons, that is, tears cannot properly nourish the eye surface due to various reasons, resulting in dryness, astringency, foreign body sensation, tearing, photophobia and other discomforts. That is, the white astringency in traditional Chinese medicine is mostly due to the lack of lung yin, qi and yin deficiency, and the loss of nourishment. Dry eye syndrome and eye fatigue are cause and effect of each other, long-term eye use, excessive eye use leads to eye fatigue, and will also lead to dry eye syndrome, dry eye syndrome will also pay more attention to fatigue, you can use different types of artificial tears, increase eye surface tears, and temporarily relieve uncomfortable symptoms, such as sodium hyaluronate eye drops, carbomer eye gel.
Artificial tears have a quick onset of action but a short duration of time. In addition, you can also choose to implant a lacrimal punctal plug, which is biodegradable or permanent punctal plug for half a year, blocking the passage of partial tear flow and prolonging the residence time on the ocular surface.
Or you can also choose traditional Chinese medicine syndrome differentiation**, nourish yin and brighten the eyes, nourish yin and increase fluid, clear heat and improve lungs and other decoctions, or take the liquid to fumigate.
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This is because the mental pressure is too great, the rest is not good, the eyes are relatively dry, it is easy to tear, and the food that you want to eat is good for the eyes, and you can relieve it by applying a hot towel to the eyes every day.
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Dry eyes often shed tears, this situation may be caused by long-term eye fatigue, try to minimize the time to look at electronic products, or there may be some dry eye syndrome or conjunctivitis, keratitis, use some anti-inflammatory eye drops.
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From the perspective of traditional Chinese medicine, the eyes are prone to dryness and tears, which should be related to "long-term vision hurting blood". It is recommended to close your eyes more, play less with mobile phones and computers, and take Chinese patent medicines such as Qiju Dihuang Pill and Mingmu Dihuang Pill orally.
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Han Song, Chief Physician, Beijing Tongren Hospital, Capital Medical University.
Dry eyes and tears are one of the main manifestations of dry eye syndrome, which is mostly related to excessive eye use, and is also related to the patient's physical state, mental state, and physiological activity. Frequent use of electronic devices and reading in bright or low light can lead to eye fatigue and insufficient tear production by the tear glands, resulting in dry eyes. The reversal of day and night and lack of sleep will reduce the physiological activity and cell activity of patients, which is also the main cause of dry and teary eyes.
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Common causes of dry, watery eyes include eye fatigue and dry eyes. If patients are exposed to electronic devices such as mobile phones and computers for a long time, it is easy to cause visual fatigue due to poor eye habits, excessive fatigue, staying up late, mental tension and other reasons.
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Dry eyes are mostly seen in dry eyes, mainly due to insufficient tear secretion or excessive tear evaporation, poor tear quality, etc.
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This is because you usually stay up late or use your eyes excessively, so you must not stay up late and do not look at electronic products for too long.
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This condition may be due to the condition of dry eyes, which is why dry and tearful conditions often occur.
Analysis: Long-term dry eyes will bring irreversible damage, and in extreme cases, it may even cause blindness, so we should pay enough attention to dry eye syndrome. >>>More
Conjunctivitis and dry eye syndrome can cause dry eyes, and blurred vision is more complicated. >>>More
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The earliest pearl was used, and the ingredients in it were mainly dry ice, which was very comfortable to use, and very cheap; Now I'm using moisturizing eye drops, this is mainly for you said to relieve eye fatigue and dryness, Bingbing is very cool, **It seems to be more than 10 yuan, and it's not expensive, because I bought it last year,**I don't remember it very clearly, haha. Mentholatum has also been used, ** is higher, I don't feel anything after using it, and it always flows into the esophagus after dripping, so bitter, I feel that I have become "drinking" eye drops, and I dare not buy Manxiu's in the future, hehe.
Don't sleep too late.
Also get eye drops often. >>>More