What to do if your eyes are too dry What to do if your eyes are always dry

The earliest pearl was used, and the ingredients in it were mainly dry ice, which was very comfortable to use, and very cheap; Now I'm using moisturizing eye drops, this is mainly for you said to relieve eye fatigue and dryness, Bingbing is very cool, **It seems to be more than 10 yuan, and it's not expensive, because I bought it last year,**I don't remember it very clearly, haha. Mentholatum has also been used, ** is higher, I don't feel anything after using it, and it always flows into the esophagus after dripping, so bitter, I feel that I have become "drinking" eye drops, and I dare not buy Manxiu's in the future, hehe.

Blink more. It is best to use eye drops, there are eye drops that are similar to human tears, called artificial tears, the effect is good, but it needs to be used for a long time.

Dry eyes are generally caused by excessive use of computers or other terminal electronic display devices. From a medical point of view, there are two main ways in which computers and other electronic game devices can cause damage to human eyes.

1.Shake of the screen. The screen of the computer is generally switched at a certain frequency.

The human eye will also focus repeatedly at a corresponding frequency. It is very easy to cause eye fatigue and then myopia. Tears evaporate too quickly, causing dry eyes.

2.Blue light radiation. The light source of the computer screen is composed of three primary colors: red, yellow, and blue.

It has been clinically proven that one of the main causes of macular degeneration is chronic photodamage (mainly damage caused by blue light to the macular area of the retina of the fundus). And especially to illustrate.

Because children's lenses are particularly clear, blue light is especially harmful to children's eyes. And this damage is irreversible. Therefore, children's eyes are particularly easy to break when they watch TV and play with computers.

Therefore, the key to evaluating whether a pair of glasses is effective in preventing radiation is to prevent blue light and anti-reflective coating. Blue-light glasses are UV-resistant. In Europe, only glasses that are protected against both blue light and UV light can apply for CE marking.

The anti-reflective coating reduces the frequency of the eye's constant focusing. Prevention methods: 1

Take frequent breaks and try not to use the computer for long periods of time in a row. 2.Wear glasses that block blue light.

Foreign brands generally have anti-reflective coatings. (The anti-reflective coating can reduce the frequency of the eyes constantly focusing) 3Eat more lutein-containing foods.

Or capsules. (Lutein can absorb the blue light that enters the fundus) Hehe, it's good.

There are many causes of dry eyes, such as dry eyes, eye fatigue or long-term use of eye drops, etc., all of which can cause dry eyes, the most common of which is eye fatigue and dry eyes. **Need to reduce eye use, look less at mobile phones, computers, participate in more outdoor activities, rest more, ensure adequate sleep, on this basis, you can use artificial tears, the more commonly used artificial tears are sodium hyaluronate eye drops, 2-3 times a day. In addition to using eye drops, you can also pour a cup of hot tea and place it under the eyes for fumigation, which is a safer method.

If the home environment is relatively dry, and the dry environment can also aggravate the dry eyes, you can buy a humidifier to make the environment moist. You can also blink often, blink more, this method is simple and effective, blinking more can keep the eyeball moist, and it can also allow the eyes to get a certain degree of rest and relaxation. If the dryness symptoms do not improve after a period of time, you need to go to the ophthalmologist to let the doctor judge, and then take different methods according to different **.

There are many causes of dry eyes, as follows: 1. Infectious factors; 2. Non-infectious factors; 3. Environmental factors: such as environmental pollution, large sandstorms, etc.; 4. Self-factors:

Common in older women; 5. Other factors: caused by local infection of the eye, such as chronic inflammation and chronic conjunctivitis.

Sitting in front of a computer or in a heated environment for a long time, people often feel that their eyes are astringent and their vision is blurred, which are all symptoms of dry eyes.

Blurry and dry eyes, 1 kind of vegetable fried to eat, repair liver damage, clear vision!

Leading eyewear eye care advice: you can use eye wash to clean your eyes, of course, you can't wash it often, you can wash it three times a week.

If you are always dry, you may be suffering from liver glasses, which is caused by excessive use of your eyes for a long time, so go to the hospital and get some eye drops.

You can use eye drops for artificial tears, which is good in Germany.

The best thing to do is to see a doctor to see if the tear ducts are blocked. If you don't want to see it yet, then buy some moisturizing eye drops and drop it, and it is recommended to buy Japanese ones.

Buy some eye drops at the pharmacy and give them a drop, or close your eyes and relax and look at the green.

Is it dry eyes, have you been to the hospital?

Dry eyes, also known as dry eyes, refers to a set of different manifestations or symptoms caused by the decrease in tears or the decrease in eye gland function, resulting in the eyes not being moistened or lubricated by adequate tears. The clinical manifestations are dry eyes, fatigue, burning sensation, foreign body sensation, scrubbing sensation, and some people also have eye congestion, tingling, difficulty concentrating, etc.

15 grams of raw land, 5 grams of rehmannia, 15 grams of white peony, 15 grams of prunella vulgaris, 15 grams of wheat winter, 15 grams of asparagus, 15 grams of sea cucumber, 15 grams of chrysanthemum, 15 grams of ligustrum, 15 grams of cassia seeds, 15 grams of mulberry, 18 grams of dendrobium, 10 grams of licorice. Take a decoction with water, one dose per day.

Top 10 tips to protect your eyes.

1.Reflections to avoid:

Desks should have side lights to reduce reflections.

2.Reading distance is moderate:

The standard distance between the book and the eyes is 30 cm, and the height of the chair matches the child's physique.

3.Sleep is essential:

Sleep should be more than 8 hours a day, physical fatigue is easy to cause pseudomyopia, and the sitting posture should be correct.

4.Sit in a proper position:

Experts believe that if the neck is bent forward all the time, the eyeball will be in a state of congestion, the intraocular pressure will increase, and the bulge of the eye will easily cause myopia.

5.Be well-lit and comfortable:

The lamp on the desk should be 40W-60W, and the fluorescent lamp should be 20W. 6.

Don't be too far away from the TV:

Keep your eyes at least 3 meters away from the screen, and take a break every 30 minutes of viewing.

7.Often look at the distant mountains and look at the green fields:

Frequent activities in parks or open spaces give the eyes a chance to see far.

Whether it's homework, playing on the computer, electric toys or watching TV, don't spend too much time and take a break every half hour.

9.Regular eye checks:

Prevention is better than** can protect the window of the soul and always be healthy.

10.Balanced nutrient intake:

Special attention should be paid to vitamin B (germ rice, cereal, yeast...).Preservative foods are not to be eaten.

Wind without a trace, for you to answer, I hope to be able to help you, but also hope that you can adopt, thank you.

Watery eyes! Come alive!! Dry Eyes Rescue Guide!

Don't worry, pay attention to your eye habits, take regular breaks, and try to relax your eyes when you are in the distance. Supplement more vitamins A, C, and D, and eat more carrots, fruits, seafood, etc. If you have the conditions, you can do some eye exercises, and when your eyes are tired, you can look into the distance, or take a look at green plants, which will be better for your eyes.