Nothing happened but inexplicably sad

It's normal

In fact, I think it should be that I have experienced some things to be sad, many of them are like this, including TV series, why do people cry like that, because they think that they are similar to themselves at a certain time and situation, and they resonate, and they will be sad. So you can think about whether you've had a similar experience before.

If you really can't find a similar experience and feel sad like this, then you're the type of girl who is too sensitive. Born with a good heart, but easy to be pessimistic, just like seeing a flower, you will feel that the flower will wither, and you will be melancholy.

In fact, if you think about it from another angle, it will not be like this, and it will be more protective of flowers when turned into spring mud. yes, don't worry, you're normal, you just need to take it easy

Seeing something nothing special Touching the scene?

You must still remember or think of something.

Not otherwise.

People are like that. Everybody does, but not everybody notices.

Actually, it's normal.

I don't feel like I need any special restraint.

It's actually quite uncomfortable to restrain the feeling in your heart.

They should be allowed to vent.

I've had that experience too.

It's going to get better, don't worry

Is this the legendary pessimist?

Wouldn't it be better to always think of happy things?

In the future, try to think about those things as much as possible in a happy and interesting way, and I believe that if you try a few more times, it will make a big difference

Hehe, touching the scene is human nature

Don't think too much

Now the main thing you need to do is to maintain a happy mood and a healthy mood, chat with friends more, walk out with friends more, get closer to nature, and come to our group when you have time to see the group that specializes in psychological discussions 66269656

I hope you are in good health.

There is only one reason, depression in the heart.

There are some sad things in my heart that cannot be relieved, so the body's self-protection mechanism is activated, and tears are inexplicably shed, which is to help you relieve it.

Physiological instinct reaction, very normal.

Exercising often, or shouting loudly, can also be relieved.

I don't know what you would be sad about, is it something that is sad about society or human nature? If so, I hope you continue to be sad, but at the same time think of solutions to the problems you are feeling about.

Many people will have such a situation, normal, if it is serious, you can consult a psychologist.

You are full of feelings, don't always think about sad things, but don't be "amorous and sad parting since ancient times." It's even more like snubbing the Qingqiu Festival."

Is it that I have been under too much pressure recently, I want to get too many things, I feel that I have worked hard but I can't do it, or I feel that I am very bumpy, and it has not been going well recently.

Are there any expectations? Emotionally, financially, professionally, academically. There are some things that should be seen simply, not forced, and everything should be viewed with a relaxed mood.

Go out with friends more, chat, listen to cheerful **, dress yourself up beautifully, and increase your self-confidence.

What's upset about you? Are you male or female?

Summary. Hello dear! I'm glad to answer for you, the feeling of "inexplicably sad" is, psychologically, a kind of flow, and there is a distinction between negative (negative) and positive (positive) flow, and "inexplicably sad" is of course negative, a reproduction of negative emotions.

Hello dear! I'm glad to answer for you, the feeling of "inexplicable sadness is relieved", from the psychological point of view, is a kind of flow, the family Liang flow has a negative (negative) and positive (positive) distinction, "inexplicably sad" is of course negative, is a reproduction of negative emotions.

For example, the causes of spring inspection: 1. Negative events occur 2. Negative emotions arise 3. The "superego" suppresses the negative emotions into the "subconscious loss of consciousness" 4. "Latent and rotten consciousness" When the "superego" is not strong, then re-negative emotions.

Therefore, we must do: 1. Maintain a positive and optimistic attitude, and slowly this Lu Zhao's negative mood will slowly subside; 2. When this negative emotion appears, let it flow naturally, for example: when the negative emotion appears, the ominous Hu suppresses it, relaxes the body, and lets the tears flow naturally (or find a careful male and female girlfriend to convey the emotion) <>

There should be, it may not have happened to you, it's just that you were infected!

Psychological analysis: the subject is good

You think you're inexplicably sad, but nothing happens.

But something actually happens, even if it's small, maybe in the eyes of others or even in your own eyes.

But you still feel aggrieved.

You describe this situation as "hypocritical".

You're probably not happy with your performance and want to get rid of it.

Here, I would like to analyze it with you.

Why are you wronged and sad?

You feel as if you are sentimental and vulnerable. But perhaps, these seemingly "small" and "not worth mentioning" things may contain some points that make you sad. You can think back to these events and look for what they have in common.

In addition, it is also possible that you are reluctant to admit that certain things really hurt you, because in your consciousness, things that should not be considered upsetting will only show that you are cautious. But in fact, it's not so shameful to admit your true thoughts, not that you regret being stingy because you are sad because of a classmate's joking remark. Everyone's personality is different, some people are just more sensitive, and this is not a fault, nor is it something that is unsightly.

It is also possible that you have encountered a very sad event before, and you think you have come out of it, but in fact, that incident is still the knot in your heart now. The way we are now is shaped by our experiences, and if you know your past self well, then you will be able to understand your present self better.

Learn to accept yourself.

Accepting yourself is easy to say, but it's really hard to do. The more we know ourselves, the more we can see the flaws in ourselves. But in this world, who doesn't have some shortcomings?

It is because of these flaws that we are real. Sometimes, growth is not necessarily about getting better and better, but also about being more and more accepting of reality. Of course, you can try to be what you want to be, but before that, you also have to learn to be kind to yourself and love yourself, whether it's your excellent eye-catching self or your dark and fragile self.

When you see your good, you should sincerely praise and appreciate, and when you see your bad, you should also embrace and encourage. You can try to write down your little grievances and sorrows, and write down what you want to say to yourself in your heart. One day, when you find yourself growing up, it may be a precious memory.

I think it's normal to be envious, people always have a low mood, in fact, everyone has more or less psychological pressure, and Chi Cong may be released when he is quiet.

This may just be a momentary negative. Maybe this ride is because of boredom. You can do a forest of regret and take some things to divert your attention, and it will be better after that.

It may be that the mood is depressed, and there is also that my tears are too low, and I will shed tears when I see something sad, which is very sad.

This shows that you may be a sentimental person, you may be suddenly sad because of the weather or a certain thing, or the reason for his scum, or it may be that you usually accumulate more things, and then you will be inexplicably depressed, these are actually very normal, especially girls, especially in the first few days of Yuejing to bury menstruation, you may be in a particularly bad mood, which is related to the hormone level in the body, don't worry too much, you can do something you like, A distraction can alleviate this very well, and I hope you can be happy every day.