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Top 10 Heat-relieving Drinks Ranking:
1. Old salt lemonade.
The new generation of super popular summer summer products, the new varieties are old salt grapes, old salt yellow skin, old salt pineapple, old salt watermelon juice ......This popular drink unique to Hainan became popular all over the streets and alleys of Haikou overnight.
2. Kumquat lemon tea.
As a popular summer drink in the previous generation, kumquat lemon tea is no less effective than old salt lemonade! Not only is it refreshing, but it also leaves a lasting impression on your lips and teeth.
3. Refreshing and cooling.
From snacks to big delicacy, there are more and more types of Qingbuliang now, different stores often have their special ingredients, most of them are coconut milk, coconut milk, sugar water and other different flavors of collocation, in Hainan, the summer is incomplete without eating Qingbuliang!
4. Coconut water.
Coconut has an irreplaceable position in the hearts of Hainan people, Hainan summer coconut supply exceeds demand, but also import from Vietnam to meet the demand for coconuts in Hainan.
5. Stir-fry the ice. <>
This is a special cool product that quenches thirst and cools, especially mango fried ice, super recommended!
6. Sugarcane water from grass roots.
Sugarcane is squeezed into juice, and those who are too lazy to gnaw sugarcane can choose this drink, after adding the root of the cane, there is no sweetness of sugarcane juice, and it tastes a bit like herbal tea, which is a must-drink drink to relieve the heat!
7. Honey partridge tea.
Now, with honey added to partridge tea, the sweetness of honey covers the bitterness, and the taste becomes better after being chilled, and the entrance is slightly bitter and sweet, making it an herbal tea that has become popular this year!
8. Jasmine green lemon black tea.
It is also a must-sell item in various milk tea shops on the streets and alleys, and if you are tired of drinking all kinds of flavored fruit tea, this pure tea drink is also a good choice!
9. Mung bean soup.
Family-style cool drinks! Mung beans with barley, hollow powder, boiled, and then put in the refrigerator to chill, a cold and cold bite, only one word "cool"!
10. Jelly.
A traditional heat-relieving veteran! Now it has become a companion to other drinks, although it is no longer the mainstream to eat rock sugar jelly, but the effect should not be underestimated.
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1. Sour plum soup.
Sour plum soup is sweet and sour, and it is one of the most popular heat-relieving drinks. The sour plum soup is made with black plum, hawthorn, osmanthus, licorice and other raw materials, and is boiled with rock sugar. In summer, a cup of sour plum soup can cool off and quench thirst, but the elderly, children and people with gastrointestinal discomfort should not drink more.
2. Mung bean soup.
The mung bean soup is very simple, after the mung bean soup is boiled, add some rock sugar according to your taste, refrigerate for a few hours, and a delicious and nutritious summer relief is ready.
3. Herbal tea. Herbal tea has cool medicinal properties, and the common ones are honeysuckle, chrysanthemum, lotus leaf, etc. In the hot and humid south, drink a cup of herbal tea, which can not only clear heat and detoxify, but also dispel dampness and replenish water.
4. Lemonade.
Wash and slice the lemon, add some honey, rinse it with warm water, and a cup of sweet, sour and greasy drink is ready, and the flavor is better after refrigeration.
5. Watermelon juice.
Remove the seeds of watermelon and cut it into small pieces, put it in the juicer and stir it, you can also add some ice cubes to make a watermelon smoothie, which is cool and sweet, and a cup in hot weather is delicious and healthy. However, watermelon is high in sugar and should not be drunk too much.
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Don't mention the common drinks, today mention the meco honey valley juice tea, it is very refreshing to drink. You can also put it in the refrigerator and ice it for a while, and the taste will be even better.
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1. The first choice in summer - sour plum soup: black plum, hawthorn, rock sugar, water.
2. Mung bean soup: mung beans, sugar (mint), water.
3. Dust salt soda: citric acid, cyclamate, baking soda, cold boiled water.
4. Herbal tea: prunella vulgaris, licorice, fairy grass, iron bark stone pei coarse dendium, ice with sugar, cloth slag leaves, honeysuckle, chrysanthemum, water.
5. Honeysuckle dew: honeysuckle, sugar, honey, water.
Hope it helps!
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(1) Plain water.
Boiled water is the most economical and effective way to relieve the heat. Affected by hot weather, our body will lose a lot of water due to sweating, and the easiest and most direct way is to replenish water. And if you sweat a lot, such as after exercise, it is recommended to drink light salt water, and replenish some electrolytes at the same time as replenishing water, so as to avoid heat stroke caused by water and electrolyte imbalances in the body.
2. Mung bean soup.
Mung bean soup has been a traditional folk choice for relieving the heat since ancient times. Mung beans have the effect of clearing heat and detoxifying, quenching thirst and relieving heat. When I was a child, in the summer, my mother would clean the mung beans, soak them for a period of time, boil them with water, and add some sugar, which adults and children love to drink.
And you can also add lily, barley, mint, etc. according to your own preferences, which have a good effect on cooling off.
3) Tea. Tea can be drunk in summer, which can refresh the mind while replenishing water, and has an anti-inflammatory effect. For example, mint tea, mint leaves add some rock sugar and soak in boiling water for a few minutes to cool to drink, you can also add some lemon or use soda to make lemon mint sparkling drink, a sip of summer drink is very refreshing. You can also drink green tea, honeysuckle tea, chrysanthemum tea, etc., which are all good choices for cooling off in summer.
4) Fruit juice.
In summer, there are many fruits in season, and just eating fruits can quench your thirst and squeeze them into juice for more flavor. Fresh juice has a variety of vitamins, delicious and thirst-quenching, and the juices commonly drunk in summer include watermelon juice, cucumber juice, pear juice, passion fruit lemon juice and so on.
5) Sour plum soup.
The sour plum soup with rock sugar flavored by black plum, hawthorn, licorice, tangerine peel, etc., has a sweet and sour taste, and has the effect of refreshing the summer and quenching thirst, and is a summer drink that many people like.
Speaking of sour plum soup, it is also a drink of the same origin as medicine and food, because it can quench thirst, expel phlegm, tonify the spleen and stomach, and drink after meals to relieve greasy food and help eliminate food, especially suitable for summer drinking, because the main fire in summer is the most prosperous season of yang energy, easy to be irritable and thirsty, drink some sour plum soup with astringent effect to help converge the heat of summer. Wumei shengjin quenches thirst, tangerine peel dehumidifies and dissolves phlegm, hawthorn dissipates food and regulates qi, licorice nourishes the spleen and invigorates qi, and slow drinking at room temperature or slightly cool can cool the whole body and mind.
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I'm the one who asks the question, and the life assistant helps. 1. Wash the watermelon in watermelon cuiyi soup, cut off the thin green skin, add water to decoction for 30 minutes, remove the slag and add an appropriate amount of sugar, and drink it after cooling. 2. 50 grams of black plum in sour plum soup, 5 grams of osmanthus, 1000 1500 ml of water.
Soak the black plum for half an hour, decoction for 15 minutes, put in the osmanthus, boil for 1 3 minutes, filter and drink 3, 100 grams of mung bean sour plum tea, 30 grams of sour plum, fry in water, add an appropriate amount of sugar, and wait for the tea to be cooled. It has the effect of cooling and detoxifying, and quenching thirst. 4. 15 grams of mint chrysanthemum, 10 grams of chrysanthemum, add 500 ml of water, boil for 10 minutes 5, 10 grams of mint herb leaves, 10 grams of mint leaves, 10 grams of mint leaves, 6, 100 grams of mung bean soup, 20 grams of rice (add less noisy rice, can remove the bitter and astringent taste of mung beans), 3000 ml of water.
Boil the mung beans, rice and water in a pressure cooker for 20 minutes and let cool before drinking. 7. Drink watermelon reed roots, boil reed roots, add rock sugar, let cool and set aside; Take the flesh of the watermelon, remove the skin and cut it into thin strips; Put the flesh of the melon skin into the water of the reed root. 8. Melon peel mung bean water: Peel off the watermelon rind, cut it into pieces, wash the mung beans and set aside; Add melon skin and mung beans to a pot of cold water and cook together, and take the juice after half an hour.
9. Take half a sheet of fresh lotus leaf herbal tea, tear it into small pieces, and boil it for 20 minutes with 10 grams of atractylodes, 6 grams of Huoxiang and 6 grams of licorice. 10. Prunella vulgaris honeysuckle tea 5 grams of prunella vulgaris, 6 grams of honeysuckle, flush and drink.
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