Afraid of other people s performance, why are you afraid of others?

Social phobia.

Common manifestations in life.

1. I don't like to answer ** at all, and the phone rings and pretends not to receive it.

2. If you insist on chatting with people you don't know, you will be very anxious.

3. I don't want to be the focus of any occasion, and I hope I don't have a sense of existence.

4. When you go to any social occasion, you want to have familiar people by your side.

5. Playing with familiar friends, and suddenly a stranger comes, we will be very restrained.

6. I am afraid that strangers will come to talk to me, and I will be at a loss.

7. When you meet someone who is handing out flyers, avoid eye contact with the other party.

8. When you have to speak, you are ready, but you can't say a word on the spot.

9. I have to speak in public, and I have to be anxious for a long time in advance.

11. "Do you remember me?" That's a terrible statement.

12. People who are not familiar with the family need to receive them by themselves, and they will collapse completely.

13. During the Chinese New Year, my parents always dragged us to meet their friends.

14. To toast at the dinner is embarrassing.

15. On birthdays, others sing birthday songs.

16. If there is a chatter next to you, you will be very relieved.

17. I am super envious of those who can talk and are good at socializing.

18. When shopping, as long as the shopping guide comes to talk, you will want to go out immediately.

19. I am afraid that others will make a temporary appointment with me, because I have to give a reply immediately, and I don't have time to think of a reason to refuse.

20. In the circle of friends.

It's not that you're still afraid, it's a sign of lack of self-confidence, if you have enough confidence in your personality and strength, you won't be able to, and when you see someone you like or a high-ranking and powerful opponent, you will be more confident and won't be afraid. I was afraid because I had low self-esteem and couldn't reach the same height as her to see the bag.

I think the reason why you are afraid of others is because you don't have confidence in yourself, so you must show that you are different!

The eyes don't stare at people. Will turn his eyes to other objects. It feels like absent-mindedness. Then behave as if you were restrained. Can't let go of your hands and feet. I didn't dare to speak loudly.

What can be cultivated slowly is not love, but habits. What you can get over time is not emotion but emotion.

If you're afraid of yourself, you're afraid of others. If you love yourself, you will love others. If you hate yourself, you will hate others. Because in relationships with other people, it's just a reflection of you. Others are just mirrors.

You have to love yourself first, because unless love happens in you, then it can spread to others.

You have to love yourself; That's the basic condition — something that the whole world lacks. That's why the whole world is in such misery. Everyone tries to love, but it is impossible to love, because the basics are not there - the foundation is missing.

Love yourself. Then you'll suddenly find yourself reflected everywhere.

But you have been taught to condemn yourself. If you can't accept yourself. So how do you accept others?

A deep acceptance is needed. Throw away all the shoulds and the world will be different. Abandon that fear, that guilt that has been created in you.

Relax, accept, have fun – and then there will be a transformation. It is not through effort; Rather, accept yourself through deep love and ecstasy, without any conditions. Unconditional acceptance – you will suddenly find that you are no longer afraid of others.

Instead, you enjoy people. People are beautiful.

Whenever you love someone, the divinity of the other person emerges. Because someone loves you, how can you behave like to be ugly? Your beautiful face will appear.

Gradually, the ugliness will disappear. Love is alchemy. If you love yourself, your ugly parts will disappear and be absorbed.