Are you afraid of others? Why am I so afraid of people talking about me

You have to be self-confident, everyone has strengths and weaknesses, and you can't always think about other people's strengths and narrow down your own weaknesses. There is nothing terrible about communicating with others, what you say and you think it is not good, others may have their eyes lit up. We are all individuals and have experiences, so why not open our hearts and share them together?

If you're scared, think about what the worst consequences will be.

Why should people run away, because he is afraid that he will have a bad relationship with others, he may have had a sad experience before, I suggest you, you must first overcome yourself, relax your heart, everyone comes to this world once, what are you afraid of? Everyone is equal, and you will always find your bosom friend!

You're human, too.

Why are you afraid of yourself?

Most of the people are friendly.

Relax, little one

In fact, it is that your form is absolutely incorrect, people and people, you put yourself in the right position, don't be restricted by yourself, just be polite enough, don't think so.

If you feel ostracized, there's only one solution: be cheeky. If you feel insecure, it is recommended to consult a psychologist.

As long as you have an optimistic mindset, there's nothing to be afraid of.

I was a good kid in front of strangers, but when I became friends, I was a little rascal.

It is recommended that you see a psychiatrist.

Because I am not so confident and know that my shortcomings are in the **, I will be very afraid of others talking about myself, and sometimes even when others are talking near me, I feel that they are talking about myself; In this case, you need to improve yourself, see more things, don't stick to some of your shortcomings, you need to face them.

Self-confidence, in psychology, is closest to the concept of self-efficacy proposed by Bandura, which refers to an individual's evaluation of his or her ability to successfully cope with a particular situation. Self-confidence originally described a natural state of mind in social adaptation, that is, the nervous mental process when people try to grasp this strange world with their limited experience.

But we must be clear that confidence is only a benign emotion after success, and self-confidence is not arrogant and proud, but logically speaking, it still has its blindness. We can build our self-confidence by sitting in front of us, practicing looking at others, walking 25% faster, practicing speaking in public, and so on.

If you're afraid of yourself, you're afraid of others. If you love yourself, you will love others. If you hate yourself, you will hate others. Because in relationships with other people, it's just a reflection of you. Others are just mirrors.

You have to love yourself first, because unless love happens in you, then it can spread to others.

You have to love yourself; That's the basic condition — something that the whole world lacks. That's why the whole world is in such misery. Everyone tries to love, but it is impossible to love, because the basics are not there - the foundation is missing.

Love yourself. Then you'll suddenly find yourself reflected everywhere.

But you have been taught to condemn yourself. If you can't accept yourself. So how do you accept others?

A deep acceptance is needed. Throw away all the shoulds and the world will be different. Abandon that fear, that guilt that has been created in you.

Relax, accept, have fun – and then there will be a transformation. It is not through effort; Rather, accept yourself through deep love and ecstasy, without any conditions. Unconditional acceptance – you will suddenly find that you are no longer afraid of others.

Instead, you enjoy people. People are beautiful.

Whenever you love someone, the divinity of the other person emerges. Because someone loves you, how can you behave like to be ugly? Your beautiful face will appear.

Gradually, the ugliness will disappear. Love is alchemy. If you love yourself, your ugly parts will disappear, absorbed, transformed.

Summary. The problems you are having are actually the ones that everyone will encounter when they enter puberty. For example, "A certain boy has a crush on a certain girl" or "A certain girl and a certain boy are talking to someone"; "She doesn't look good, why does he still fall in love with her", "A certain girl is 'stingy, selfish, and scheming', she also played with a certain boy", etc., these words are often heard among young boys and girls, especially girls, who are just beginning to fall in love.

This is because adolescents in adolescence show excessive attention and curiosity about the interaction between boys and girls, and when they are together, they often talk about love, especially when girls are together. On the one hand, this discussion is the envy of adolescence at work, and on the other hand, the jealousy of the "sour grapes" system is at work. Generally speaking, it is very normal for boys and girls to have this mentality, and their evaluation of someone is also improvised, and there is no malice, so you don't have to worry about it.

I'm afraid that others will hurt me.

Hello, wait a minute.

I'm typing.

The problems you are having are actually the ones that everyone will encounter when they enter puberty. For example, "A certain boy has a crush on a certain girl" or "A certain girl and a certain boy are talking to someone"; "She doesn't look good, why does he still fall in love with her", "A certain girl is 'stingy, selfish, and scheming', she also played with a certain boy", etc., these words are often heard among young boys and girls, especially girls, who are just beginning to fall in love. This is because adolescents in adolescence show excessive attention and curiosity about the interaction between boys and girls, and when they are together, they often talk about love, especially when girls are together.

On the one hand, this discussion is the envy of adolescence at work, and on the other hand, the jealousy of the "sour grapes" system is at work. Generally speaking, it is very normal for boys and girls to have this mentality, and their evaluation of someone is also improvised, and there is no malice, so you don't have to worry about it.

I went shopping for someone else's cart at the door, and the milk on top of the stroller.

Uh-huh, uh-huh, and then what?

I was scared that she would think of me putting something in its milk.

<> classmates. First, let go of your psychological baggage.

You don't have that many viewers in your life, so be bold.

I'm often like this, I'm afraid that others will hurt me, and I'm afraid that I'll hurt others.

Classmates, take the liberty of asking.

How old are you?

I've been like this a lot, I'm afraid that others will hurt me, and I'm afraid of hurting others, when did you have this kind of thought?

A year or two, in their thirties.

<> was confused. Dear, can you tell us why you think so?

This can be a psychological problem. I suggest you talk to a psychologist.

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Don't harm others, and I'm afraid that others will harm me.

Do not do unto others as you would have them do unto you.

Heaven is a good reincarnation, and the sky forgives whom.

1.From the point of view of psychological development.

The formation of a person's self is inseparable from the mirror of others.

For example, how parents perceive their children when they are young will form an image of themselves in the child's heart.

That is to say that we see ourselves by what others say about us.

Therefore, we are afraid of the negation of others, but we actually want to build a good self through the affirmation of others.

2.From the point of view of psychological craving.

The desire to be noticed, affirmed, and appreciated is a subconscious need of everyone, and it is a universal human need.

We gain the affirmation and appreciation of others. It will establish a stable sense of self-worth. Allow yourself to gain a sense of self-esteem.

3.From a relationship perspective.

If you get the affirmation and appreciation of others, you will get the support of others, you will get a sense of belonging and group strength, and you will not be isolated.

This is also the source of our strength to overcome some difficulties.

Because of the above reasons, we will habitually want to be affirmed and appreciated by others.

And it becomes an unconscious motivation and habit.

Then it will also be a burden on us.

This burden is to care too much about other people's evaluations, and to take other people's requirements and standards as the code of conduct for one's own behavior.

In this way, a kind of flattery will develop. It makes us lose ourselves.

Therefore, we care about the evaluation of others, and we should pay more attention to self-affirmation and appreciation. This is a necessary step in the maturation of personality.

You don't have to suppress your imagination and see the good side of it under your own guidance.

One Psychological Essence @Junling Sonder

If you haven't met the wonderful, how can you understand that you hate being labeled so much.

It's good to imagine what others say about you, proving that your wisdom can cover beyond yourself.

It's just the imaginary part, whether it will be or not, whether it will be presented or not.

How do you know?

1.Ask questions, ask them directly;

2.If it doesn't happen, it doesn't have much impact on you in reality, so why bother?

Actually, these are all thoughts in your head, so why should you suppress them?

If I were to change it, I would let these thoughts diverge under my guidance and diverge into a wonderful movie picture. It's so wonderful that I'll steal.

is to infinitely magnify his own shortcomings. The first step you need to do now is to smile in the mirror and tell yourself: I am the only person in this world, there is no one like me, so I am special.

Also, don't compare yourself with others, develop your self-confidence, and when you get along with people, you must smile and look directly at each other, and don't sparkle and wink. And you look at your own strengths and ignore your own shortcomings.

Wishing you good health!

Summary. Hello, I'm Teacher Yiran. When I saw your question, the teacher seemed to feel the fear you said.

You are worried that others will harm you, which makes you very insecure in your life and very defensive about your surroundings and people. The teacher wants to ask you, how long have you been in this state, and what specific things have happened (such as feeling that you have offended someone recently, etc.)?

I'm afraid that others will harm me.

Hello, I'm Teacher Yiran. When I saw your question, the teacher seemed to feel the fear you said. You are worried that others will harm you, which makes you very insecure in your life and very defensive about your surroundings and people.

The teacher wants to ask you, how long have you been in this state, and what specific things have happened (such as feeling that you have offended someone recently, etc.)?

I try not to offend anyone, that is.

Okay, the teacher understands, you must have been very careful not to conflict with others. But you're still worried that you're going to hurt you, right?

Yes, yes. It's a very uncomfortable feeling to hug you, it makes your heart never completely relaxed, right?

Do you think there is a specific object of suspicion, such as feeling that a relative or friend will harm you?

That's right. <>

How long have you been in this state?

A year or two. Ask a custom message

It must have been very difficult for you in the past two years, have you ever shared this feeling with your friends or relatives, or have you always hidden it in your heart.

Said no reaction.

If you want, can you tell the teacher how you feel?

Hug you, you must have mustered up enough courage to share it with the people around you, and it must be very uncomfortable to not get a response from them. I don't feel understood.

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It's just that I'm afraid that the food is not clean, and I have obsessive-compulsive disorder, and I'm afraid that others will harm me.

The teacher knows that you must have concerns in your heart, after all, we are not familiar with it, and you are also afraid that after telling me, you will get the same result as your relatives and friends. It's okay, it's normal, if you will, the teacher is always there!

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