The movements of the dance are fast, and the dancer is dizzy?

Generally, when dancing, it is easy to get dizzy when spinning, but after practicing all year round, the dizziness will be slightly reduced, but you will still get dizzy when you turn too much and turn fast.

Then there is the flip, if the flip action is not like a small flip as a continuous fast frequency action, it will not be dizzy.

Action... I don't know how many times I have been practicing it, most of the dances on the Taoli Cup have been practiced for several years, and it has almost become subconscious, as long as the movements during the performance are in place, emotional expression and standards are important.

It is not so easy to dance a finished dance, with their perennial hard practice under the stage, it is naturally not difficult to complete a difficult dance, let alone dizzy.

Oh, I can see your enthusiasm, I also like to get to the bottom of the process of learning, the action of fast means that it is already very skilled, although the dance posture of jumping looks very relaxed, but it is not necessarily so easy to do, I don't know after dozens of times, hundreds of times or even tens of thousands of times of training, some of the specific time of the action is not clear, it may mean that they have something to understand and use the ability of the individual, different people can have different styles of dancing the same action, the body is the expression of another language, Everyone has their own style, starting with non-stop imitation, of course, but a certain amount should form their own unique style.

I should be able to know it. If a dancer can jump out, he knows the movement, and that's a dancer.

Don't you think this question hurts? They can't say clearly, what are you still struggling with? lz

Because you copy

If you don't understand, listen to **, you don't bai

Count the beats and dance. You memorize hundreds of movements in a dance, and you will definitely not be able to remember them, and you will forget them after a while. Let's start with an analogy ** Dance moves The tempo is three tracks, and you have to merge the three tracks into one.

You have to learn to count the beats, the number of the beats of an action card, one, two, three, four, five, six, seven, eight, two, two, three, four, five, six, seven, and so on. Why 8? Because ** is also divided into bars, a bar of 8 beats is very regular, generally a lyric when the end of an 88 beat.

You should also practice the same way when you remember movements. Just like if you remember your mobile phone number and ID number, you will also break it down. It's the same with dancing, beginners you have to divide 8 into 8 notes.

As long as you count the beat correctly, you can slow down the practice movement, count and jump according to your own speed, and wait for the proficiency to go to the **, and then learn to dance a little harder, in the racket crushing, one big, two, three, four, big, big, six, seven, eight, this is basically the most broken beat. You can count any kind of broken movements. If you don't understand, you can ask me.

It seems that the landlord's usual training, improper operation awareness of the walk, the best training, so that they clear their minds, and then from time to time in the order of action to do one or two, I believe on it! Practice makes perfect, after all, you can't do without!

Work hard and ask more about those who can.

This problem is also common for beginners in dance, who can't get stuck in the rhythm and can't remember the movements when dancing. The most important problems are often the unfamiliarity with the action, the unfamiliarity with the rhythm of the action, the connection between the action and the next action is not handled well, and the handling of the switch of the center of gravity of the action.

First of all, if we want to be able to keep up with the rhythm, the necessary condition is to memorize the movements first and make them smooth. In the process of practicing, we can ignore the ** count the beat and practice the action alone, if there is no habit of counting the beat, it must not work. In the practice, take out the places where we will make the wrong movements, the places where the movements cannot be connected, and summarize the reasons for the slow motion exercises, see if it is because the places where the movements are connected are uncomfortable, or because the center of gravity is not switched in time, etc., to find the reasons, and then practice repeatedly until we can completely complete the whole dance smoothly under the condition of counting the rhythms.

I believe that under repeated practice, you will be able to remember the movements, because in the case that the brain has memorized the movements, when we use the body to carry out the action, there is often a slow response, and suddenly amnesia forgets the next action, these situations are normal, because we not only want our brain to remember, but also our body will have muscle memory of dance movements after we reach a certain number of training, and when we jump out of the previous movement, the body will subconsciously make it. The next move that we practice regularly. At this time, our body has "muscle memory", so if we can't remember the movements, we must practice more. The next thing is to not keep up with the rhythm, if we can count the beats and finish the dance fluently, then we only need to be familiar with the rhythm, find that the rhythm changes quickly, and the place that does not fit can be completed with more practice!