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Anonymous users2024-02-11Raisins are high-grade nutrients, containing a lot of glucose, which has a nutritional effect on the myocardium, and helps coronary heart patients, due to the high relative content of calcium, phosphorus and iron, and a large amount of vitamins and amino acids, it is a good tonic for the elderly, women and frail anemia, which can replenish qi and blood, warm the kidneys, have a good effect on anemia and thrombocytopenia, and have a good tonic effect on neurasthenia and excessive fatigue. It is also a good dietary therapy for women's diseases. 30 grams of raisins and 15 grams of jujube with water decoction can cure fetal restlessness, 30 grams of raisins plus 10 grams of ginger peel and water decoction can treat dystrophic edema; 30 grams of raisins and pumpkin and water decoction can cure vomiting caused by upward reversal of fetal gas, 30 grams of raisins plus 90 grams of lotus seeds with peel and core boiling, or 30 grams of raisins and water chestnut roots and 60 grams of lotus seeds can cure fetal restlessness.
Raisins can be made into grape porridge with glutinous rice and sugar, which can benefit qi and blood, strengthen muscles and bones, remove polydipsia, and facilitate urination, and is suitable for qi and blood weakness, lung deficiency cough, urine drenching, edema, etc.
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Anonymous users2024-02-101. **: Raisins and vinegar contain amino acids, which can interfere with the synthesis of fat and play a role in consuming body fat, thereby accelerating the metabolism of sugar and protein, and playing a role in assisting and preventing. In addition, vinegar can speed up food digestion, shorten the time for food to accumulate in the stomach and intestines, reduce toxins in the body, and have a good conditioning effect on people with abdominal obesity.
2. Improve blood diseases: vinegar-soaked raisins, which contain iron that can replenish blood, vitamin C can enhance the toughness of blood vessels, and the flavonoids in it can also "clean" the blood and prevent the formation of cholesterol plaques, so as to play a role in replenishing blood, strengthening blood vessels and controlling the three highs, 3. Protect the liver: vinegar-soaked raisins, which are acidic, contain sugar, vitamin C, amino acids and a variety of antioxidants.
The sour taste enters the liver and nourishes the liver, which can enhance liver function, relieve oiliness and promote appetite, while vitamin C can also protect the liver and repair liver cells. The sugar in raisins is a nutrient for the liver, which can increase liver glycogen, improve the liver's detoxification ability, and protect liver cells.
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Anonymous users2024-02-09Hello, soaking raisins in vinegar has the effect of health care and delaying aging **** diseases.
Guidance: Vinegar raisins that can be eaten right away Method:
If you have a busy life, then seize the time and make a portion of raisins! Because you can eat it as soon as it's ready.
Ingredients a tablespoon of raisins, plus natural brewing vinegar
Method 1Place a tablespoon of raisins on top of a plate and flatten.
2.Pour a tablespoon of vinegar evenly over the raisins, pour the vinegar and let it sit for 30 minutes, until the vinegar is soaked through the raisins and you can eat.
Vinegared raisins that can only be eaten after marinating overnight.
People who want to make a lot of vinegared raisins at once may wish to do so. In this practice, the raisins must be soaked in vinegar overnight to allow the vinegar to fully soak into the raisins. This approach can be used to achieve relatively high efficacy.
Ingredients: a cup of raisins for ten days, vinegar and a small bottle of naturally brewed vinegar. A container that can be sealed.
Method 1Place a cup of raisins in an airtight container such as a glass bottle.
2.Pour the vinegar into the container where the raisins are placed, until the vinegar is drenched over the raisins.
3.As long as it is marinated overnight, the vinegar will sink into the raisins, making them swell, and a large spoonful of them is enough to eat a day.
If you don't like the strong sour taste, you may want to add a tablespoon of cold boiled water to the soaked container to dilute the sourness.
OK. Before eating raisins, it is best to wash them, because dust contamination may be left during the process of making and transporting, especially loose raisins. Rinse with boiling water for 2 minutes, then dry the washed raisins with a clean cloth, and then put them in a clean container to dry, or put them in the oven to dry, and they are ready to eat. >>>More
Raisins are the fruit of grapes that are dried in the sun or in the shade. The fruit used to make raisins must be ripe, with a water content of only 15-25% and a fructose content of up to 60%. Hence it is very sweet. >>>More
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Many people prefer to eat raisins, as a dried fruit food, it has been favored by many people, and has become a delicious snack when chasing dramas for leisure, and it has also become a good health product for people. In life, we often see people like to use raisins to soak in water to drink, so what are the benefits of soaking raisins in water? >>>More
Raisin calories: 299 kcal 100g. Each 100 grams of raisins contains grams of fat, grams of protein, grams of carbohydrates, 749 mg of potassium, 11 mg of sodium, grams of fiber. >>>More