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It is recommended to go to the hospital to explain the problem to the doctor and have a detailed examination. A 300-day cold a year is also too exaggerated (severe). It is difficult to say for sure the cause of the cold, and of course it is a cold virus.
Ordinary people know that cold viruses usually reside in our nasal mucosa, and they usually do not get sick, but they will take the opportunity to invade (develop disease) when the body's resistance is low. Then the question is why your resistance is low, and it cannot be ruled out that it is caused by other chronic diseases that cause the decrease in resistance. I'm not a doctor, and I don't dare to make a rash judgment, even if a doctor reads such a short description of the illness, I don't dare to make a rash judgment......Therefore, it is recommended that you go to the hospital for a relevant examination.
As for constipation, we are connected to the same disease, and I have a few of my own commonly used solutions.
Key point 1 - A diet with more vegetables and less meat is very important. My first step in solving my constipation problem was to maintain a good diet.
Point 2 - Exercise, not exercising is one of the important causes of constipation, seize every opportunity to do what you can.
Point 3- Drink plenty of water, to be honest, people with constipation (including me) often neglect to drink water. Drink less than once, it's useless to drink a lot at once (unless you're very thirsty).
Doctor's advice - The doctor told me to develop good bowel habits and not wait for the toilet to go to the toilet. It is necessary to set a time (such as getting up in the morning) to go to the toilet at a regular time to see if there is any output.
Doctor's Advice 2- Eat a variety of foods, eat some of everything, and don't eat a single diet. Pay special attention to those that are better for crude fiber (sweet potatoes, whole grains, etc.).
Other- You can take hemp seed capsules, go to the pharmacy and talk to people about laxative kinds.
Emergency measures- There are also pharmacies that have those topical laxatives (even for children, in fact, adults can also use them, and there is nothing ***), I used to be prone to intestinal spasms caused by constipation, so this is only used as a last resort (because often used can lead to dependence).
Finally, again, go to the hospital and have a look, according to your description, it is necessary to do so. What strangers say on the Internet can only be used as a reference, even if the other person claims to be a doctor. The solution is still to go to the hospital for a check-up** to be practical.
...... aboveAnswer (suggestion).
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Poor resistance, poor immunity, I used to be like this, it was all adjusted by a nutritionist!
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Have you been to the hospital? Just a cold and no chronic disease?
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What is the cause of a cold all the timeIn fact, in daily life, if you often catch a cold, it has a lot to do with your physique, generally speaking, if our immunity is weakened or the resistance is not strong, there will be a frequent cold, and at the same time, if we work more tired in life, what should we do?
What is the cause of a cold all the time1.If we are always working hard and tired, then it will also lead to this situation, so what should we do if we have this situation? In fact, generally speaking, if we do not have good physical exercise in our lives and do not consume a better diet, we will be prone to a decrease in resistance, so if we are cold or cold, or when we are exposed to some viruses or bacteria, it will be particularly easy to cause colds.
2.Then this Shankai time should adjust their eating habits in time, and should also participate in physical exercise, so generally speaking, this can improve our ability to resist disease, and generally speaking, we can avoid frequent teasing and remorse, so in fact, if we often catch colds, we should also consider whether they are due to diabetes or other diseases that lead to a decrease in immunity, and if this is the case, there will also be a frequent cold. If this is the case, it should be prompted.
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0 colds are not terrible, meow meow to support.
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0 colds are not terrible, meow meow to support.
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The cold is also an acute infectious rhinitis, commonly known as the "cold". It is caused by respiratory viruses, of which coronaviruses and rhinoviruses are the main pathogenic viruses. The virus is excreted and spread from respiratory secretions, and infection is easily induced when the body's immunity is weakened, such as cold, malnutrition, excessive fatigue, excessive smoking, systemic diseases and chronic diseases of the nose itself affect the smooth flow of the respiratory tract.
Bacterial infections secondary to a cold attack. At the beginning of the cold, there is a feeling of dryness and itching, sneezing, general malaise or low-grade fever in the nose, and then gradually nasal congestion, loss of sense of smell, a large amount of clear nasal discharge, nasal mucosal congestion, edema, and a large amount of watery or purulent discharge. In the absence of complications, the course of the disease is about 7-10 days.
For colds, it should be mainly supportive** and symptomatic**. You can drink a lot of water, defecate, wash your feet with hot water, eat lightly, and pay attention to rest. Initially, diaphoresis may be used, and sulfonamides or antibiotics may be used if there is a concurrent bacterial infection.
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Repeated colds are relatively common diseases, characterized by acute onset, rapid transmission, and reversal, which is difficult. If you take a large amount of antibiotics, the result can sometimes be counterproductive, making the disease lingering and difficult to heal, and seriously affecting the body. In fact, traditional Chinese medicine has a good effect on recurrent colds.
Traditional Chinese medicine believes that cold and cough can be divided into wind heat, wind cold, dry heat, phlegm dampness, qi deficiency, yin deficiency and other symptoms. As long as the syndrome differentiation and treatment, it can achieve very significant curative effects. Especially for people with weak physique, traditional Chinese medicine can also cooperate with Fuzheng medicine to help correct and dispel evil, treat both the symptoms and the root causes, treat the symptoms in an emergency, and treat the root cause if it is slow, which can not only cure the disease, but also prevent the disease, which is beneficial and harmless.
You can choose to use the classic prescription jade screen granules (jade screen granules) to correct and dispel evil, and treat both the symptoms and the root causes. The jade screen is scattered on one side, "astragalus, parsnip, and atractylodes are compatible with each other", astragalus is used to replenish qi and fix the surface; Atractylodes atractylodes is used to strengthen the spleen, and the qi of the spleen and stomach is solid, so that the qi of the guard surface has a biochemical source; Windproof, dispelling wind, dispersing wind, is an important medicine in the wind; The jade screen powder composed of three flavor medicines has the effects of invigorating qi, fixing the surface, and stopping perspiration, and is effective in resisting the invasion of external evils and preventing the improvement of colds and allergic diseases.
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Caused by low immunity. Oral B1, B2, B6, B12, VC, VE, VA and calcium additives can be used.
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1. Exercise regularly to enhance disease resistance.
2. Eat some foods that help enhance immunity: shiitake mushrooms, straw mushrooms, pumpkin, fungus, milk, fish, meat, eggs and fruits. Gu said: Shiitake mushrooms, straw mushrooms, and pumpkin have a certain ability to resist colds.
3. Balanced nutrition.
4. Keep a good mood.
5. Take breaks on time.
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Sub-health status!
It's important to learn how to stay healthy!
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The body's resistance is low, exercise more.
0 colds are not terrible, meow meow to support.
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Autumn is the season of high incidence of rhinitis, I am also allergic rhinitis, the nose is also very uncomfortable and itchy recently, the situation you said may also be accompanied by a cold, but the main thing is rhinitis. It is recommended that you buy a bottle of rhinitis spray, which is about 10 yuan, and can be used for a long time. This can inhibit the onset of rhinitis, because you also know that allergic rhinitis can't be **, so when you have an occasional attack, it is basically good to spray it, but it may be a little painful when you spray it in.
Your mother must still be thinking about something, worrying about something, it is impossible not to think about it. You can try asking. For example, something that is not worth mentioning. It is necessary to go to bed before 12 o'clock at night.