What is the method of Huai hickory mutton soup, the efficacy and production method of seahorse walnu

300 grams of lamb.

Walnuts 25 grams.

Carrots 100 grams.

Onion 80 grams.

Ginger 8 grams.

Green onions 10 grams.

2 bay leaves.

Star anise: 1 pc.

1 tablespoon rice wine.

1 teaspoon white peppercorns.

Salt to taste pepper 3 to 4 teaspoons.

MSG 1 4 tsp.

All materials are ready and cleaned.

Peel the carrots and cut them into hob cubes, lamb and onion into cubes.

Soak the walnuts in boiling water for 10 minutes.

Add cold water to the pot, add the lamb pieces, bring to a boil and blanch for 3 minutes.

Wash the blanched lamb.

Bayberry, star anise, white peppercorns ready.

Stir-fry the green onions, ginger, onions, carrots, star anise, bay leaves, and white peppercorns in a frying pan until fragrant.

Then add the mutton and stir-fry slightly, and cook in rice wine.

Add enough water to a pot and bring to a boil over high heat for 3 minutes.

Peel off the skin of the soaked walnut kernels.

Use a spoon to skim off the foam from the pan.

Add walnuts, cover and simmer for 1 hour, and finally add salt, pepper, monosodium glutamate, and chopped green onion and mix thoroughly.

Tips: 1. The carrot contained in carrots is fat-soluble, so it should be fried first.

2. Blanch the mutton first and then stew, which can effectively remove the smell.

3. Salt should be put in last, so that the lamb is easier to cook soft.

Ingredients: Leg of lamb.

Ginger is a food.

Tangerine peel. Ginger.

Sannai. Aniseed.

Peppercorns. Sichuan peppercorns.

Bayberry. Grass fruit.

Recipe preparation: 1The lamb leg meat is soaked in cold water to remove the blood water, and the lamb bone is broken (the water should be changed several times halfway) 2Spices are prepared, and all except ginger are packed into spice packets.

3.Put the mutton and mutton bones in a pot of cold water, boil over high heat and continue to cook for two minutes to remove the mutton and mutton bones (this soup is not used), and wash the blood foam on the mutton with running water.

4.Put the lamb in a saucepan, add an appropriate amount of water, add ginger cubes and spice packets with spices, simmer until the lamb is cooked and soft, remove the lamb (you can also continue to stew the lamb bones).

5.Cut the stewed mutton into slices, slice the white radish, put it in the pot and cook, sprinkle a little salt, and serve; You can also put the mutton soup into a smaller soup pot and use an induction cooker to eat it on the table to make it warmer.

Lamb soup with seahorse walnuts.

Kidney deficiency, impotence, mental fatigue.

Efficacy: If you have kidney yang deficiency, impotence, weakness of the feet, frequent urination, nocturia, waist and spine pain, mental fatigue, memory loss, you can use this decoction as food therapy.

Ingredients: one tael of seahorse and rehmannia respectively, two taels of walnut meat, half a catty of mutton, two slices of ginger, two red dates (pitted), and a brief wheel of salt and less hole.

Preparation: Wash the ingredients. Walnuts, remove the hard shell, take the meat, keep the walnut coating. Peel the ginger and cut into two slices. Wash the dates. Put the ingredients into a clay pot, add water, simmer for four hours, add a little salt to taste, and drink.

Cooking women's experience. If you use desmodium to drain stones, it will not be effective in the short term, so you must continue to take it. However, desmodium has the effect of diuretic potassium excretion, and long-term or large amounts of it should be used under the guidance of a Chinese medicine practitioner.

Eucommia walnut mutton soup.

Nourish the kidneys, nourish the essence, and grow black hair.

Efficacy: This decoction nourishes the kidneys and nourishes the essence, and grows black hair. It is effective for hair loss caused by insufficient blood gas, frequent urination, and irregular menstruation in women.

Ingredients: 1 tael of Polygonum multiflori, 3 taels of corn grains, 4 taels of mutton, 2 slices of ginger (sliced), 2 coins of eucommia, 4 walnuts, 4 red dates (pitted), appropriate amount of salt.

Preparation: Peel the walnuts and remove the flesh, keep the reddish-brown walnut coating; Eucommia, Polygonum multiflori, corn grains, mutton, ginger slices and red dates are washed with water; Add an appropriate amount of water to the clay pot, boil until the water boils, add all the above ingredients, boil over medium heat for about three hours, add salt and drink.

Cooking women's experience. Drink at least six glasses of plain water a day to keep your body hydrated.

Guava has a preventive and therapeutic function for diabetes, and the fruit should be selected when purchasing, with a slender and huge body, light green skin and slightly milky white, and a bumpy appearance that is sweet, crisp and delicious.

Ingredients: 150 grams of walnut kernels, 300 grams of mutton, 2 eggs, 15 grams of flour, salt, cooking wine, ginger juice, edible oil.

Method: 1. Cut the mutton into thin slices, put it in a bowl, add salt, cooking wine, ginger juice and mix evenly, marinate for about 5 minutes;

2. Clean the walnut kernels slightly with clean water, force the water out, and then put them in boiling water, when the walnut kernels are soaked slightly soft, take them out, force the water clean again, use a toothpick to remove the skin of the walnut kernels, chop them into the end and put them in a bowl for later use;

3. Beat the eggs, dip all the mutton in thin flour and then dip it in the egg juice, put the mutton into a bowl with walnut kernels, let the two sides of the mutton evenly stain the walnuts, and then put it in another plate for later use;

4. Dip all the mutton in the chopped walnuts as shown in 3, add cooking oil to the pot, and cook until it is cooked.

After five or six percent of the heat, put the mutton stained with walnut powder into the oil pan and fry, pay attention to stirring and turning while frying, fry for a minute and thoroughly fry the meat after it can be taken out, and it can be eaten after being served.

Use 2-3 catties of bone-in mutton (preferably ribs and beams) (the quantity does not need to be very rigid, how much depends on the number of people who eat).

1-2 slices of ginger (very important).

Later condiments (explained in the steps) to taste.

Preparation of mutton soup.

Soak the bone-in mutton one night in advance, soak it in blood water and wash it, put it in a casserole, add enough cold water, boil over high heat, and skim out the dirty blood foam (it is easy to pounce on the pot after the casserole is boiled, be careful, when it is not completely boiled, you must twist the fire small, the blood foam may not be skimmed at a time, you need to repeat this step 2-3 times).

2.After the blood foam is removed, pat a head of ginger loose and cut into pieces, put it in the pot, put two pieces of angelica, turn the fire to medium-low heat after boiling, and boil for 1 and a half to 2 hours until the meat is soft and rotten. (Angelica Angelica is sold in pharmacies, generally 2-3 catties of bone-in mutton put two pieces of Angelica Angelica is enough, more meat can be put more than a piece, Angelica Angelica is a very important condiment for boiling mutton soup, it can not only be very effective in removing the smell of mutton, but also with mutton has the effect of warming and dissipating cold, is an indispensable material for boiling mutton soup).

3.Do not extinguish the fire, take out the mutton bones, remove the meat on the mutton bones, tear the meat into small pieces, after the meat is removed, put the mutton bones into the casserole again, the meat does not need to be put in, turn on the high heat and boil for a minute or two, then turn to medium and low heat and boil for 1-2 hours, and there is no need to put salt in the soup pot from beginning to end.

5.Seasonings can be added as you like, you don't need to add too much at first, so as not to make the soup salty, taste salty and then adjust it according to your own taste, the standard configuration of mutton soup is baked cakes, shortbread, hanging oven baked cakes, sesame juice baked cakes and the like, it is very fragrant to drink with sheep soup, you can also tear it into small pieces and soak it in the mutton soup to eat, of course, if you have to eat it with steamed bread or rice, it is not impossible

6.Generally speaking, soup and mutton can not be eaten at one time, the rest of the soup does not need to be served, when eating, add an appropriate amount of boiling water to boil for about half an hour, and then eat a meal, generally this amount is not a problem to do 3 times, must boil the mutton bones thoroughly so as not to waste. If there is still a lot of mutton left after drinking the mutton soup, you can add green onions, garlic, cooking wine, salt, and stir-fry it with the leftover rice, just like mutton pilaf, it is very fragrant.

Home-cooked methods generally include stewed mutton soup, yam mutton soup, and sugarcane mutton soup.

The ingredients are mainly used to enhance umami, so salt, pepper, pepper, ginger, and green onion are indispensable.

Indispensable ingredients include ginger and green onions. Blanch the mutton, put it in a soup pot with boiling water, then add star anise, green onions, ginger pieces, sprinkle in salt and cooking wine, cover and simmer for 40 minutes.

Lamb in clear soup, lamb stewed noodles, braised mutton, chestnut roasted mutton, angelica stewed mutton.

Green onion, ginger, salt, Sichuan pepper, red oil, coriander, star anise, cinnamon, chili, garlic.

3 kinds of kidney tonic soup, a soup suitable for men.

For men, it is necessary to have a strong body, so diet is also a very important thing in life. And now, with more and more attention to health care, various questions have followed, which foods can replenish the kidney and strengthen the yang? What foods are good for the body?

Pork ribs stewed in lotus root soup.

Ingredients: pork ribs, lotus root, salt, ginger, garlic, coriander, monosodium glutamate, pepper noodles.

Method: 1. Wash the ribs and chop them for later use;

2. After washing the lotus root, peel and cut into small pieces for later use;

3. Wash and cut the coriander, chop the ginger and garlic for later use;

4. Put the pork ribs in boiling water for a while, remove the blood, remove them and put them in a casserole with crushed ginger, boil them over low heat, put the lotus root into the pot and boil for an hour, add salt and pepper to taste, and sprinkle coriander when out of the pot.

Efficacy: Clears away heat and phlegm, nourishes blood and nourishes the skin.

Soft-shelled turtle wolfberry lily soup.

Ingredients: soft-shelled turtle, lily, wolfberry, chicken, ginger, salt, cooking wine.

Method: 1. Wash the lily and wolfberry, soak it in water for later use;

2. After the chicken is washed, cut into pieces. Spare;

3. After washing the soft-shelled turtle, remove the internal organs, and then scald it with hot water for later use;

4. Put the above ingredients into a casserole, add wolfberry, ginger, salt, cooking wine, add an appropriate amount of water, and stew until the soft-shelled turtle is cooked.

Efficacy: Replenish deficiency and aphrodisiac.

Longan wolfberry mutton soup.

Ingredients: mutton, longan, wolfberry, Chinese yam, red dates, ginger, salt.

Method: 1. Peel and wash the longan for later use, and wash the wolfberry for later use;

2. Peel and cut the yam for later use, wash and remove the core of the red dates for later use, and slice the ginger for later use;

3. Wash the mutton and cut it into pieces and set aside in water;

4. Put all the above ingredients into a saucepan, add an appropriate amount of water, bring to a boil over high heat, turn to low heat and cook for 3 hours, add salt to taste.

Efficacy: Nourish yin and yang, nourish the heart and spleen 44

Tonifying Kidney Soup, Tonifying Kidney Soup, the name of the Chinese medicine prescription. From the Three Causes, vol. 7. It has the effect of warming the spleen and tonifying the kidney. It is mainly used for cold hernia into the abdomen, upper and lower deficiency, lower abdominal pain, diarrhea from time to time, chest and diaphragm fullness, and no eating.

Spleen and kidney soup.

Ingredients: 15 grams of Codonopsis, 15 grams of Atractylodes, 30 grams of Astragalus, 10 grams of Poria Cocos, 20 grams of Polygonatum Polygonatum Polygonatum Root, 15 grams of Sichuan Interrupted, 20 grams of Huai Mountain, 15 grams of fairy spleen, 10 grams of Japanese knotweed, 15 grams of White Flower Snake Tongue Grass, 15 grams of Goji Berry.

Preparation: Take 1 dose a day, decoction 2 times, mix well and take it orally in 2 times. 2 months is 1 course of treatment.

Function: Strengthen the spleen and kidney, nourish the liver and dispel evil. Suitable for chronic hepatitis B. Chronic and protracted hepatitis, early liver cirrhosis, and long-term abnormal liver function are syndromes of spleen and kidney deficiency.

Spleen and kidney tea.

Ingredients: wolfberry, Huaishan, jujube.

Function: It can regulate the spleen and stomach, help increase kidney essence, replenish the deficiency of qi and blood, help increase digestion and absorption capacity, improve immunity and physical fitness, prolong life, and can be used as daily health drink.

Precautions for drinking: 1. Those with yin deficiency and fire (night sweats, five heart irritations) are prohibited. 2. It is forbidden for pregnant women.

Pigtail soup that strengthens the spleen and kidneys.

Ingredients: 1 pork tail, 150 grams of black beans, 12 red dates, 1 tangerine peel, 10 bowls of water, 1 teaspoon of salt.

Production: 1Soak the tangerine peel and rinse well.

2.Soak the black beans, fry them in a dry pan until the skin is cracked, and drain them with water for later use. 3.

Remove the pig's tail and cut it, wash it, wash it together with other ingredients and put it in the pot to boil, change to a simmer for 3 hours, season with salt, and drink.

Yam has the effect of strengthening the spleen and lungs, strengthening the kidneys.

Taking or preparing yam porridge in decoction can nourish the kidneys and benefit essence, solidify astringency and stop legacy, and regular consumption can prevent and treat impotence, **, spermatozoa, and weak legs.