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No. Because if you do this, it will cause discomfort in your abdomen. It can also cause frequent fetal movements. So you can eat a little more fruit, and then you can relieve constipation.
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Of course not, if the pregnant mother strains to defecate during pregnancy, it may cause some serious things to happen to the fetus, and it may also lead to cerebrovascular diseases, you can eat more fruits and the like.
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Constipation during pregnancy is not allowed to force defecation, if you force to defecate, it will easily have a very bad impact on the child, and it will be easy to cause miscarriage.
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Some women often experience constipation when they are pregnant, which also brings a lot of inconvenience to the life of pregnant women. Especially in the third trimester, a woman's belly becomes very large, and if the pregnant woman often has to go to the toilet, it also brings some trouble to the pregnant woman, and the pregnant woman is also very uncomfortable because of constipation and cannot defecate normally. So can a pregnant woman have a strained bowel movement when she is constipated during pregnancy?
And why?
If adults have constipation, they may defecate hard when they go to the toilet, which can also solve the problem well, but pregnant women are not the same as ordinary people, and constipation is also a problem that many pregnant women often encounter, it will be very uncomfortable when going to the toilet, and when it comes to the third trimester, this situation will become more and more serious, and the pain suffered by pregnant women every time is also relatively heavy, and there will often be abdominal pain or bloating. It is likely that there will be some effects on the fetus. If you force a bowel movement, your parents will contract with the contraction, which may cause uterine contractions and cause miscarriage. Therefore, the situation of constipation is still more dangerous, and pregnant women should be fully prepared, and they can stay in the toilet for a longer time when they are constipated, without being too anxious or too hard.
If a pregnant woman is constipated in the third trimester, straining to defecate may affect the baby's health, causing premature birth, and bleeding may occur in mild cases. In order to alleviate this situation, pregnant women must pay attention to their eating habits, eat some bananas every day for several days in a row, and choose those bananas that have become very soft and very strong, so that it will be more effective, and usually eat some multigrain coarse rice. Defecate on time every day, even if your stomach doesn't have the desire to change, everyone should make it a habit.
Insist on exercising every day to exercise the body's resistance and promote intestinal peristalsis.
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Pregnant women with constipation can not be forced to defecate, straining to defecate is particularly easy to collapse, blood vessels will also affect the development of the fetus, so when pregnant, you must eat more fresh vegetables and fruits to relieve constipation.
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No. Because this is likely to endanger the development of the fetus, it is likely to cause miscarriage and premature birth, so when constipation during pregnancy, it must be timely ** and relieved.
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Constipation during pregnancy can not be forced, because this is not conducive to the health of the pregnant woman, nor is it conducive to the health of the fetus, so pregnant women must pay attention to this aspect of the problem.
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Yes, you must work hard, so that you can achieve the effect of defecation, develop a good bowel movement, and do not take too long to defecate.
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It is best not to push too hard, because pregnancy will cause many organs in the body to be squeezed, and the intestines will also come out of the lower part of the stomach, and too much force will cause prolapse, which is very dangerous.
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If a pregnant woman is constipated, try not to strain to defecate, especially in the third trimester, if you do straining to defecate, it will cause squeezing of the fetal organs.
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Constipation during pregnancy and inability to strain to defecate. Because straining to defecate is likely to cause miscarriage, it is more dangerous.
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No, pregnant women have very large bellies, and if they force to defecate, it is particularly easy to cause amniotic water to break and cause premature birth.
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Of course not. Of course, it will affect the fetus, and if you use too much force, you may miscarry.
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It is best not to do this, of course, it will affect the fetus, at this time you should pay attention to the abnormal diet, you can eat some bananas appropriately.
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What should I do if I start constipation during pregnancy?
In our daily life, if you know that constipation starts during pregnancy, how should you deal with it? Let's talk about it.
Constipation during pregnancy is a common and high-incidence disease in labor, why are pregnant women more likely to be constipated? What causes constipation during pregnancy? Constipation can be divided into two types: functional constipation and organic constipation.
Pregnant women with constipation, through their own efforts to improve the daily diet is raised. During constipation in pregnant women, if the symptoms are not very severe, it is better not to address the drug, so as not to produce ***, affecting the fetus in the abdomen. Eat fruits and vegetables, do not eat spicy foods, and eat more foods that contain more fiber, such as vegetables such as apples, radishes, celery, bananas, pears, honey, beans, etc.
Regular bowel movements and daily exercise.
Lack of exercise in pregnant women due to less activity, intestinal peristalsis slows down, so that food residues stay in the intestine for too long, and water is absorbed, resulting in constipation. After pregnancy, under the influence of endocrine hormonal changes, the placenta secretes a large amount of progesterone, which reduces gastric acid secretion, decreases muscle tone in the gastrointestinal tract and weakens muscle motility. As a result, the food that is eaten stays in the gastrointestinal tract for a longer period of time and cannot be excreted as normally as it did before pregnancy.
Exercise, quit your job at home if you are pregnant, and be sure to walk more and exercise more. It's really easy to get constipated while lying down and playing with your phone.
Eating foods rich in dietary fiber, such as apples, soy products, radishes, etc., can help intestinal peristalsis and increase intestinal digestion. Hydration can relieve constipation, and adequate hydration can improve body function, promote new metabolism, and relieve constipation symptoms. If there is no poop for a day or two, you should pay attention to it, you should drink yogurt, drink yogurt, and you should do abdominal touching.
Increased hormone secretion During pregnancy, due to the increased secretion of progesterone, the muscles of the digestive tract are relaxed, the intestinal peristalsis is slowed down and the absorption of water in the large intestine increases, resulting in hard stools, resulting in poor bowel movements.
Poor psychological stress. After pregnancy, women's toilets are always careful. They are always afraid that they are working too hard and that they can lead to abortions, psychological stress and fear of the fetus.
Causes of constipation. Constipation is one of the common and frequent diseases of pregnant women. Because progesterone secretion increases during pregnancy, the smooth muscles of the gastrointestinal tract relax and peristalsis slows down, resulting in increased water absorption in the large intestine, hard stools and poor bowel movements.
In the later stages of pregnancy, the fetus and uterus become larger, creating a mechanical pressure on the rectum and also causing constipation. In order to prevent constipation, eat less foods that cause constipation, such as desserts, meat products, nuts, and processed foods.
After the above general understanding, do you understand, pregnant mothers?
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While supplementing high protein and other nutrients, it can increase the proportion of fiber-rich foods, and there are many foods rich in fiber, which are also very common in daily life, such as whole-wheat bread, and some coarse grains are good, in addition, the fiber content in fruits is also a lot, such as apples, pregnant women can eat some appropriately.
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The specific coping methods are, firstly, drink more water and eat more crude fiber food, which will appropriately increase intestinal peristalsis, and secondly, stand every day and complete 10 minutes of levator ani exercise to promote rectal movement, which can effectively alleviate the constipation problem caused by pregnancy.
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Constipation during pregnancy can be improved by trying the following methods: 1 A glass of warm water on an empty stomach every day, 2 Eat more winter melon, 3 Don't eat fried food, 4 Take more walks, 5 Eat more green leafy vegetables.
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I think the first thing is to maintain a good attitude, as well as to develop good living habits and sleep habits, and pay attention to your diet, not to eat too spicy food, to drink more water, and to eat more fruits!
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You can eat more fruits and green vegetables, and some vitamin-rich pills, or you can go to the hospital and ask the doctor to prescribe some medicines that do not affect the pregnant woman and the fetus.
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You should eat some bananas, and also take some constipation medicine, which is also good for the baby and can prevent this from happening.
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In addition to preventing accidents such as slippage and miscarriage, pregnant women should also pay attention to some special symptoms during pregnancy, such as high blood pressure, constipation, and stomach bloating. In the second trimester, pregnant women often experience constipation, what should I do?
1.Once there is a urge to defecate, pregnant women should go to the toilet in time and try not to tolerate it. Because if you endure it, it will be easy to form constipation over time.
When defecation, you must learn to relax, even if you can't pass it, you don't have to be too nervous to avoid aggravating constipation. On weekdays, you should also develop the habit of defecating on time, and if you have no intention of defecating in time, you can squat in the toilet on time, and you can also make the large intestine have the conditions to radiate and promote bowel movements.
2.Usually you can eat more foods that are conducive to promoting bowel movements, such as melons and fruits with high crude fiber content, green leafy root vegetables, as well as apples, bananas and other fruits, which can improve intestinal peristalsis, soften stool, and moisten the intestines and smooth stools.
3.The first glass of water in the morning is also more critical, which can be conducive to detoxification and detoxification, you can drink water at a fixed time every day, so that the water can quickly reach the colon, so that the stool becomes soft and easy to excrete.
4.Proper exercise is also conducive to enhancing intestinal peristalsis, shortening the time for food to pass through the intestines, and promoting bowel movements.
5.Ensure sufficient sleep time, if the sleep time is not enough, especially if you stay up late, it is easy to volatilize the water in the body, which is very tolerant of stomach dryness and heat, and it will be easy to constipation.
6.Eat less foods that are difficult to digest and high in sugar, such as pork belly, noodles, fried dough sticks, dim sum, etc.
If the constipation cannot be improved according to the above methods, the pregnant woman should consider the hospital to consult a doctor, inform him of her situation, and let the doctor give some suggestions to improve constipation, but it is generally not recommended to take medication to regulate.
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Eating probiotics for indigestion has a certain effect, eating probiotics can regulate the flora in the intestines, but when using the old staring pants drug, you must strictly follow the doctor's guidance for medication, so as to have a good effect.
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It's best not to use drugs indiscriminately, after all, it's pregnant with a child.
You can go to the hospital to see, targeted **, it is good for you and the fetus.
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Constipation is one of the common symptoms during pregnancy, and pregnant women should develop the habit of having regular bowel movements every day, eat a reasonable diet, drink plenty of water, and pay attention to appropriate activities.
In order to alleviate the symptoms of constipation during pregnancy, it is recommended that pregnant women should have regular bowel movements every day, especially early in the morning or 2 hours after meals; Eat more foods rich in dietary fibre such as wheat bran, vegetables, fruits, etc.; The daily water intake should not be less than 2000 ml. Pregnant women can also participate in exercises within their ability, such as slow walking, yoga, housework, etc., according to their personal preferences, to promote intestinal peristalsis and relieve constipation symptoms.
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