Can a person sleep in a chair?

Sleeping on the chair for a long time is very harmful to the body, sleeping on the stomach for a long time to put the hand on the arm, the blood circulation of the arm is blocked, will compress the nerves in the hand, it is easy to appear numbness and soreness in the arm, and often after waking up, there will be temporary blurred vision, this is because the eye is pressed when sleeping on the stomach, causing intraocular pressure.

High. In the long term, it will cause the eyeball to swell and the eye axis.

Increase; In addition, the whole body cannot be completely relaxed, and some parts are in a state of tension, resulting in not only not feeling full of energy after waking up, but also may be more tired.

Of course, people can sit on chairs and sleep. It's really uncomfortable to sit in a chair and sleep, but it's also okay to sleep. When I was most sleepy, I fell asleep standing up. I had just fallen asleep for two seconds when I fell down and woke up.

There are many harms of sitting and sleeping, when people fall asleep, muscle tone will decrease, and sitting and sleeping will easily cause patients to fall out of bed, or fall from the chair, which is easy to cause damage to body parts, such as fractures or head bumps, resulting in unnecessary injuries.

It's not that you can't sit on a chair to sleep, it is recommended that it is best not to sleep on a chair, which is not good for the cervical spine of our body, after all, people need to relax when they are resting.

Can a person sleep in a chair? I think of course people can sit on a chair and sleep, but if you sleep like this, can you sit on a chair and sleep? I think of course people can sit on a chair and sleep, but sleeping like this will be very uncomfortable and painful.

It is possible to sleep in a chair, but this position is not good for health.

Yes, yes, but it's uncomfortable.

Yes, it's better not to do this for a long time.

It's so tiring. You can sleep while sitting.

<> there are four main harms of sleeping in a chair:

1. Affect breathing, the posture of sleeping on the chair increases the curvature of the body, resulting in poor breathing, and the oxygen in the body will naturally be insufficient. Postures that compress the chest can also induce various heart diseases.

2. The eyeballs will be compressed during sleep, and temporary blurred vision usually occurs after sleeping. If this is done for a long time, it will cause excessive intraocular pressure and impaired vision, which will cause the eyeball to swell and the eye axis to grow over time, resulting in high myopia, and it is also easy to increase the incidence of glaucoma.

3. After falling asleep, the heart rate will gradually slow down, the blood flow through various tissues will also be relatively slow, and the blood flowing into the brain will be less than usual.

4. Sleeping on your arms on a chair will cause compression of many nerves. If the head is pillowed on the arm for a long time, the blood circulation of the arm is blocked, the nerve conduction is affected, and symptoms such as numbness and soreness in the arm are very likely to occur. Long-term pressure on the arms and face will affect normal blood circulation and nerve conduction, making the arms and face numb and even sore.

Because when you lean back on the chair to sleep, you will definitely open your mouth to breathe involuntarily, and our human body's throat trachea and esophagus are controlled by the opening and closing of the epiglottis, originally saliva is flowing to the esophagus, but at this time, the epiglottis is the trachea that blocks the esophagus is open, so the saliva will enter the trachea with inhalation, causing choking. It's mainly a matter of your sleeping position, it's fine.