Cold hands and feet in winter, nails will turn purple, what s the matter?

Everyone's body constitution is different, so the complexion they show is also different. Some people have no blood, some have a flushed complexion, and some have a ruddy complexion; There are also people who have no physical diseases, but their hands and feet are often cold and have no temperature, so,What's the matter with cold hands and feet and purple hair

What's going on with cold hands and feet and purple The situation should be caused by the lack of yang qi and poor microcirculation, which has a certain relationship with the deficiency of the spleen and kidney. Reasons for poor sleep, poor diet, poor digestion, less exercise, etc. Such diseases should be supplemented with a reasonable diet and exercise more in time.

You can use some traditional Chinese medicine to strengthen the spleen and promote blood circulation**. You can use: Gui Spleen Pill, Black Chicken Baifeng Pill for a period of time.

It can also be used: boiled astragalus, salvia, codonopsis, safflower, fragrant, and stewed black chicken with hyssop. It can also be used:

Burn astragalus, codonopsis soaked in water to drink.

Cold hands and feet should be considered kidney yang deficiency or iron deficiency anemia. Take a look at the dialectical treatment of TCM doctors or the routine blood tests.

It is recommended to exercise more often, and you can soak your feet in hot water before going to bed at night. Usually eat more deer antler, cinnamon, Korean ginseng, mutton and other foods, and usually massage more.

Cold hands and feet is a symptom of qi and blood deficiency in traditional Chinese medicine, the peripheral circulation is not good, according to the analysis of traditional Chinese medicine, the operation of blood depends on the promotion of qi, if the qi deficiency and blood flow must be slow, the circulation is not good, in addition, in the cold season, the whole body or local blood circulation will be poor, or the blood circulation at the end of the limbs is impaired, which will lead to cold hands and feet. You should pay more attention to exercising, enhancing your physique is good for you, don't worry, if the symptoms are serious, it is better to use some Chinese medicine.

What are the causes of cold hands and feet 1. Yang deficiency and cold limbs, if your body is always shivering when the temperature is normal, then don't bite the bullet and say that you are healthy. A healthy person will not have cold hands and feet in spring, summer, autumn and winter, nor will he be afraid of cold anytime and anywhere. If you show your arms a little and cry out cold, you must remember to warm up your body!

2. Yang Qi is the foundation of life, Fu Yang and replenish Yang Mo relax Liver Yang Deficiency, Indifferent Hypochondria No Negotiation Heart Yang Weakness, Heart Failure Life Difficult to Protect Regulate Kidney Yang Deficiency, Take Licorice and Ginger Soup to Let the Yang Qi in the lungs rise Spleen deficiency and cold syndrome, abdominal pain persists.

3. Love sweating is mostly caused by weakness of the spleen and stomach, yin deficiency and blood fever. If you usually eat more fat, sweet and flavorful, and eat irregularly, it can lead to weakness of the spleen and stomach. When the function of the spleen and stomach is weakened, dampness and heat accumulate in the body.

Dampness and heat tend to decrease, which causes sweating of hands and feet. The cold hands and feet are mainly due to the fact that in winter, the human heart is weak and cannot make the blood ** to the peripheral parts of the body. When the amount of blood in the body is insufficient, heme and red blood cells are low, there is a blockage in the blood vessels, or fever, cold, etc., will affect the central nervous system of the brain, resulting in cold hands and feet.

In addition, if there is a problem with the sympathetic nervous system, so that the muscles cannot contract when it is cold, heat energy will also be generated to withstand the cold.

Preface: After the National Day, many places ushered in a cooling down, which was very serious, and many places even went directly into winter. When the weather is cold, some female friends will find that their fingernails will turn dark and purple.

Generally, normal fingernails are pink, if there is a dark purple situation, you can go to the hospital for a detailed examination. Let's share with you, how to solve this situation? <>

Generally speaking, the color change of the nail can reflect whether there is a problem with the internal organs of the body, and if this is the case, it is likely to be related to the lack of blood supply to the heart. The dark purple color of the flesh and blood under the nails may indicate that the blood and qi in the body are blocked, and you need to take certain medicines to be able to **. It is recommended that you go to the hospital for a routine blood test to rule out whether there are symptoms of anemia.

Generally speaking, this situation is not particularly serious, and you should not worry too much. <>

When the weather is cold, many women feel very cold because of their cold physique, which means that we have to wear more clothes, and when we go back at night, soak our feet in hot water for half an hour, which will alleviate this symptom. You can't wear thin clothes in order to look thinner, which is not good for your fingers or other organs of the body, and you should usually maintain a good mood, so as to help solve the problem. <>

Because the physique is not very good, everyone will always find that there are various problems on their bodies. In order to better solve the problem, we can strengthen physical exercise. After running for half an hour every day, you will find that your whole person will be more energetic, and this situation will be well alleviated.

Eat more fruits and vegetables and replenish a certain amount of water every day, which is conducive to the elimination of toxins from the body.

It may be that your physical fitness is not particularly good, and there are some problems with blood circulation when it is cold, and the phenomenon of purple nails will occur.

This is because the blood flow in the hands is not smooth, which causes the nails to be dark and purple.

This is because the temperature is very low, and it is also because of the temperature, so it leads to cold blood and blackness.

First, do a good job of keeping the hands and feet warm, the reason why the hands and feet are frostbitten is because the hands and feet are exposed to low temperature for a long time, resulting in poor blood circulation in the hands and feet, so Hu Kai's first task to prevent the hands and feet from being frostbitten is to do a good job of keeping the hands and feet warm, and to go out in winter to put your hands in the pockets of your clothes or wear gloves.

Second, insist on jogging every day, jogging can promote blood circulation, which is beneficial to the blood of the feet**, because the feet are at the farthest end from the heart, coupled with the gravitational effect of the earth, the blood return of the feet is slow and easy to be frostbitten.

The speed of jogging is roughly 1,000 meters in more than five minutes, and jogging is especially suitable in winter, and people who are prone to freezing feet start to stick to it before winter comes.

Third, insist on rubbing your hands, the fat content under the skin on the back of the hand is less, the blood circulation and reflux are slow, and it is easy to be frostbitten, so if the hands are exposed to cold air, the hands should be rubbed against each other, and the pants on the hands should be actively promoted to call blood ** and speed up blood circulation.

Fourth, insist on soaking hands and feet with warm water every day, busy day, soaking hands and feet with warm water at night will feel very comfortable, which is not only conducive to preventing hands and feet from being frostbitten, but also has a health care function, experts remind that the time for soaking feet and hands each time is generally more than 30 minutes, the water is not too hot, and it is generally kept at about 40 degrees Celsius.

Every winter, your hands and feet are cold, and you are red and purple from the cold, if you want to prevent it, you can give a few suggestions to your friends, you might as well try it.

1. Pay attention to keeping warm when dressing, and try to avoid frostbite from exposure of hands and other body parts.

2. There is no problem for those who are at home, if you go out, you should pay attention to wearing gloves to keep your hands warm, if it is really cold, you can use some hand warmers and the like to keep warm.

3. It is best not to stand or sit motionless when you are free, it is easy to get frostbite, if you are busy, you can also pick a few minutes to do more hand rubbing movements, which is conducive to promoting hand blood circulation and preventing frostbite.

Simple method: put both hands together, rub them repeatedly to make them hot, then hold the back of the right hand with the left hand and rub it vigorously, and then hold the back of the left hand with the right hand and rub it, so that you can rub each other 15-20 times repeatedly.

4. It is best to wash your hands with warm water every day, apply hand cream before going out, use hot water before going to bed (be careful not to be too hot, try the water temperature you can bear, and don't be too cold and ineffective), apply hand cream before sleeping, so as to prevent frostbite.

5. Another reason for frostbite outside is the large temperature difference between indoor and outdoor, so it is necessary to gradually reduce the temperature difference between indoor and outdoor, and do not adjust the temperature in the room too high, so as not to cause frostbite caused by sudden cold and heat.

6. In terms of diet, you can also prevent frost on your hands, and you can eat more hot foods to dispel cold, such as mutton, dog meat, pepper, ginger, cinnamon, red dates and other foods to prevent frostbite.

Generally, chilblains often occur in the beginning of winter or early spring, friends should not only pay attention to keeping warm, but also increase outdoor exercise in moderation, which is conducive to our prevention of chilblains.

In the northern winter, the temperature is low, and if you don't keep warm well, you are prone to frostbite. You're going to have chilblains repeatedly**.

1. Do a good job of keeping warm, and the activity environment must be heated. If there is no heating and the temperature is low, there is no way to heal the chilblains.

2. Do a good job of personal warmth, wear gloves, and wear thick socks and thick cotton shoes. It is necessary to use a hot water bottle to warm the baby to assist in heating.

3. If you have a cold physique, eat more hot ingredients, beef and mutton, drink some hot drinks, and Pu'er tea. Warm up.

If you stick to it for a long time, it must be exercise, running, skipping rope and the like can have a good relieving effect. But if you don't have this Hengxin, you must pay attention to cold protection and warmth. Warm gloves to warm the baby are directly used on the soles of the feet, which can prevent the cold feet and at least relieve the hot water bottle on the hands, the traditional warm process.

Cold hands and feet are actually the cause of your body, because of the lack of dampness, coldness, and yang energy in your body. It is difficult to prevent hand freeze if you do not improve your physical fitness.

You can find a Chinese medicine practitioner to regulate your body, and these problems can be solved.

1.The bruise caused by the collision injury is caused by the collision injury, and you may not feel it at the time, and the area of the injury is large and the bruise is also obvious

As long as you take care not to get hurt again, the bruising will slowly disappear.

2.You bought a new pair of shoes, although it is a bit pinched, but you can wear it, but the big toe is crushed and bleeds in the toenail and causes bruising, and after a few days, the shoes are looser and it doesn't hurt. No problem, though.

3.Soak it in hot water and you'll be fine soon.

When the nails are bruised, it is caused by lack of oxygen, indicating that the heart and lungs have glass nails that are half red and half white (commonly known as yin and yang nails), which is poor kidney function, and zinc deficiency will also cause purple nails.

It is recommended to eat more seafood, boil some jujube water to drink, and if it has not worked, it is recommended to go to the hospital for diagnosis.

There are two possibilities:

1. Western medicine calls it "purpura", the reason is that there is too much reduced hemoglobin in the blood.

Hurry up to the blood department of the hospital, don't delay the right to be sick!

2. Bruising in the nails, it's not nail fungus anyway!

Hurry to the hospital for surgery, and don't delay the condition!

There are two possibilities:

1. Western medicine calls it "purpura", the reason is that there is too much reduced hemoglobin in the blood.

Hurry to the hematology department of the hospital and don't delay the condition!

2. Bruising in the nails, it's not nail fungus anyway!

Hurry to the hospital for surgery, and don't delay the condition!

Introduction: Every year after the National Day, many places will usher in a cooling, if the cooling is very serious, some places directly into the winter there is no autumn at all. Every time it comes to cold weather, many people find that their fingernails will turn dark and purple.

Everyone knows that the nail cap is pink, and if this happens, you will be very worried. Today, I will tell you about the fact that some people's nails turn dark and purple as soon as they are cold, is this a normal phenomenon? <>

If there is no disease in the body, this will certainly not be the case. It is recommended that if this happens in your body, you must go to the hospital for a detailed examination, so that you can rest assured that there is nothing to do, and if there is something, you can also get it in time**, and there will be no delay**. <>

I want to tell you that if the color of the nail changes, the most closely connected thing is that there is a problem with the internal organs. When your nails become dark and purple, it alerts you that it may be caused by a lack of blood supply to your heart. Because the flesh under the nails indicates that there is a blockage of blood and gas in the body, and you must take certain drugs to be able to take it.

It is recommended that in such a situation, you must go to the hospital for a detailed examination, only then can you understand your physical condition. <>

What I want to tell you is that if people with poor physique will always find all kinds of problems in themselves, so that after a long time, they will feel very uncomfortable in the body, it is recommended that if you want to ensure that you have a good body, then you must first insist on exercising, so that you can make people's bodies in a full state all day long.

It is a normal phenomenon, because the temperature drop will cause the capillary constriction of the fingers, resulting in poor blood circulation, and the fingers look dark purple.

This is a relatively normal phenomenon, because when the weather gets cold, the blood vessels in the human body constrict, the blood circulation speed will slow down, and the end of the human limb will cause the blood to darken and turn purple because of poor blood circulation.

I think it's normal for my nails to turn dark purple when it's cold, because it's cold and the blood circulation is not good, so it will appear dark purple.