What are the 10 famous longevity towns in China? What are the customs everywhere?

What are the 10 famous longevity towns in China? What are the customs everywhere? First of all, let's talk about Bama in Guangxi.

This place is a typical hometown of longevity, and it is said that there are many cancers.

of patients are able to recover after living in Bama for a period of time. The main reason is that the air quality in Bama is very good, and the vegetation in the mountain is very rich, which is a natural oxygen bar. Let me focus on the Luobu village in Xinjiang, where I arrived in the southern part of Xinjiang in the summer of 2010.

In the city of Korla, I was fortunate to know the place of the Nobu village, so I made an appointment with a few friends.

In fact, the village of the Lop people is located in the famous Lop Nur.

Everyone knows about China's nuclear **.

The birthplace is in Lop Nur. In the 50s of the last century, it was a mysterious place, unknown to outsiders, and this location could not be found on the map. Later, with the passage of time, this place gradually became known to everyone, and the secret of China's research on two bombs and one satellite was finally revealed to the world, so the place of Lop Nur became famous.

As famous as Lop Nur is not only the nuclear **, but also there is a village here called Lop Nur, which is not big, but it is said that there are hundreds of people over 100 years old here. In a village with a total population of less than 1,000 people, there are so many people over 100 years old, and it must be very surprising that a friend of mine told me why there are so many centenarians in this place.

It turned out that the Luobu village was surrounded by desert, and only this one area had a small part of the oasis, which was overgrown with poplars and desert plants due to the support of water sources.

There are three main treasures that can make these centenarians live a long life: one is that this place is rich in Luobu hemp tea, modern science and technology has confirmed that Luobu hemp tea has the effect of lowering blood pressure, lowering lipids, **, etc., and it is also called longevity tea by the locals. Another reason is that there is a particularly famous Chinese herb in the desert called Cistanche.

This cistanche grows only in desert areas, and its roots are a very good tonic, which has the effect of strengthening the body and prolonging life.

The plants in this desert that grow are sea buckthorn and red dates, which are also very good Chinese herbal medicines, not to mention red dates, everyone knows the effect of red dates, nourishing blood and qi. The effect of sea buckthorn is even more obvious, in addition to the above effects, it can also effectively supplement the trace elements of the human body.

It has a very strong anti-aging and antioxidant effect. The above is the real reason why there are many centenarians in the Luobu villages. This place is also a very good scenic spot, especially the poplar here is also very famous, and it is a beautiful scenery in the desert in autumn.

The hometowns of longevity are: Bama in Guangxi, Sanshui in Guangdong, Yongfu in Guangxi, Mayang in Hunan, Pengshan in Sichuan, Dujiangyan in Sichuan, etc. There are customs such as respecting the old and caring for the young, liking to hold birthday banquets, liking to drink tea, loving sports, and preserving traditional culture.

It mainly includes Bama in Guangxi, Yongfu, Pengshan in Sichuan, Dujiangyan in Sichuan, Xiayi in Henan, Zhongxiang in Hubei, and Lianzhou and Sanshui in Guangdong; The number of elderly people in these places is relatively large, the elderly eat relatively light, live a better life, and they will generally celebrate their 100th birthday.

China's Five Longevity Towns:

1. Guangxi Bama.

Guangxi Bama Yao Autonomous County is China's famous "hometown of longevity in the world, Rui Holy Land of Chinese", and it is also the fifth hometown of longevity in the world. The geographical environment here is superior, the temperature is suitable, the sunlight is abundant, the average annual sunshine is more than 1,530 hours, and 80% of the sunlight is far infrared rays, which are called the light of life.

2. Sanshui, Guangdong.

Named after the confluence of the three rivers, Sanshui is close to Guangdong, Shenzhen, Hong Kong and other metropolises, with a developed economy, ranking 20th among the top 100 districts in the country, and is "China's first wealthy longevity hometown". It is understood that there are more than 80 elderly people over 100 years old in Sanshui District, accounting for the permanent population, which is much higher than the standard for the proportion of longevity elderly stipulated by China and the United Nations, and is increasing, which is worthy of the name of "longevity hometown".

3. Mayang, Hunan.

Mayang is a county under the jurisdiction of Huaihua, Hunan Province, and one of the five single Miao autonomous counties in the country. The environment here is beautiful, the Miao culture is rich, and the charm is unique, but the longevity culture is the most eye-catching. At present, the average life expectancy in Mayang County is years, which is 3 years higher than the national average life expectancy.

Moreover, the proportion of people over 100 years old far exceeds the standard of longevity set by the United Nations.

4. Dujiangyan, Sichuan.

Dujiangyan is located in Sichuan, which has the reputation of "the land of abundance", and has the Dujiangyan water conservancy project, the "originator of the world's water conservancy culture"; Qingcheng Mountain, which is known as "Qingcheng in the world"; It is also an important part of the Giant Panda World Natural Heritage Site. The beautiful environment has created a famous longevity culture, the average life expectancy here is 5 years higher than the national average age, as early as 2004 Dujiangyan was awarded the title of "longevity township" by the province.

5. Rugao, Jiangsu.

Rugao is a county-level city under the jurisdiction of Nantong, Jiangsu, adjacent to many cities, with superior location and superior water quality conditions. Perhaps because of the environment, this place has become a place of longevity in our country.

The five longevity towns in China are:Guangxi Bama, Guangdong Jiaoling, Hainan Chengmai, Jiangsu Rugao, Hainan Wanning.

The hometown of longevity in China is the title of the Chinese Society of Gerontology and Geriatrics.

The land of longevity

Since the scientific method of evaluation and identification of the hometown of longevity, Dapu County, Jiaoling County, Fengshun County, Meixian District, Wendeng City, Bama County, Chengmai County, Rugao City, Dujiangyan City and other areas have won the title of "Hometown of Longevity".

The Chinese Society of Gerontology and Geriatrics declares that the list of "China's Longevity Township" is subject to the official announcement of the Chinese Society of Gerontology and Geriatrics, and other certifications have nothing to do with the Chinese Society of Gerontology and Geriatrics.

Since 2007, the Chinese Society of Gerontology and Geriatrics has creatively formulated a set of Chinese standards for identifying the hometown of longevity.

Shanghai Lvhua Town, Zhejiang Yantou Town, Zhejiang Danzhu Township, Hubei Kedian Town, Guangdong Yanyang Town, Guangxi Guling County, Hainan Longlou Town.

There are Dapu County, Meixian District, Wendeng City, Bama County, Chengmai County and so on.

China's longevity hometown includes Chengmai in Hainan, Bama in Guangxi, Mayang in Hunan and Sanshui District in Guangdong. People in this area also climb the mountain regularly, and even the elderly over 90 years old can walk like a fly.

The hometown of longevity is Yunnan, and the local customs and habits are to eat zongzi, eat potatoes, exercise, morning jog, and also have the habit of dancing, which can make the body healthy.