I m so sad in my heart

Updated on psychology 2024-06-28
8 answers
  1. Anonymous users2024-02-12

    Hey....Hehe. You should tell him what you think in your heart. Tell him about the grievances in your heart. Or you go out to work. When you are busy, no one cooks for him at noon, and he knows that he still has a wife to cook for him at noon.

  2. Anonymous users2024-02-11

    Maybe you should have a good talk with your husband. Tell him that you are upset and sad that he looks like this.

    Love is a matter of two people, and both people should pay in order to manage love and marriage better. You are his wife, not his servant.

    I think you should make a romantic dinner on a weekend night, such as a candlelit dinner. Get some of his favorite dishes. Make him happy first, and then talk to him about it.

    Good luck!

  3. Anonymous users2024-02-10

    Actually, I think you should have a good chat with him at the same time! He is not doing this to you! And women shouldn't be so man-centric! Take more care of your own interests and don't put your mind on men!

    Of course, it's not that I don't care about him! Make him feel that you care! But he has a feeling of being separated!

    Let him capture your mind outside of work! You want a movie that you can watch everything clearly! Or is it a movie with suspense that is more appealing?

  4. Anonymous users2024-02-09

    Try to save your marriage, and if it doesn't work out, plan ahead.

  5. Anonymous users2024-02-08

    Yes, not something! How can you be such a good wife to yourself like this? Otherwise, I won't cook for him! Evil him! Say I'm sick and see how he is.

  6. Anonymous users2024-02-07

    I'm the same, and I don't care about anything when I fight Warcraft.

  7. Anonymous users2024-02-06

    I'm not sad anymore, but I'm very uncomfortable?

    Hello, I am happy to serve you and give you the following answer: I am not sad anymore, but I feel very uncomfortable. This is because, when we are in a sad mood, we have a strong emotion, and when we suppress this emotion, there is a psychological pressure that can make us feel very uncomfortable in our hearts.

    In addition, when we suppress our emotions, it can also affect our body, such as headaches, stomach pains, etc., which can also make us feel very uncomfortable in our hearts. Therefore, when we are in a sad mood, the best thing to do is to try not to suppress the emotions, but try to release our emotions so that we can make ourselves feel better.

  8. Anonymous users2024-02-05

    Summary. Although I am not sad anymore, I feel very uncomfortable in my heart, which is a sign of emotional instability. This condition can be caused by psychological problems such as emotional depression, anxiety, etc., or it can be caused by external factors such as excessive stress in life, mental tension, etc.

    There are many ways to solve this situation, first of all, you can try to change your way of thinking, learn to think positively, look at things from a positive perspective, change your mindset, and thus change your emotions. Secondly, you can try to participate in more fun activities, such as participating in sports, participating in social activities, etc., as a way to relax your mood and improve your mood. In addition, you can also try to learn some psychological adjustment skills, such as deep breathing, muscle relaxation, etc., in order to regulate your emotions and improve your mental state.

    Finally, if the situation is severe, you can try to seek help from a professional counselor to solve your psychological problems.

    I'm not sad anymore, but I'm very uncomfortable?

    Although I am not sad anymore, I feel very uncomfortable in my heart, which is a sign of emotional instability. This condition can be caused by psychological problems such as emotional depression, anxiety, etc., or it can be caused by external factors such as excessive stress in life, mental tension, etc. There are many ways to solve this situation, first of all, you can try to change your way of thinking, learn to think positively, look at problems from a positive perspective, change your mentality, and thus change your emotions.

    Secondly, you can try to participate in more interesting activities, such as participating in sports and social activities, so as to relax your mood and cultivate your emotions in a different year. In addition, you can also try to learn some psychological adjustment skills, such as deep breathing, muscle relaxation, etc., in order to regulate your emotions and improve your mental state. Finally, if the situation is severe, you can try to seek help from a professional counselor to solve your psychological problems.

    I'm still a little confused, can you be more detailed?

    This situation is very common, and many people feel this way. When we know that we are not sad, but we are sad in our hearts, it is because our emotions are deeply affected, not just superficial. When we are in a sad mood, our brain creates an inhibition mechanism that prevents us from feeling other emotions, which is why we feel unbridled and uncomfortable, even if we are not sad.

    In addition, our emotions may also be affected by the external environment, such as our family, friends, work, etc., if our external environment is not good, our emotions will also be affected, resulting in us feeling very uncomfortable. Therefore, we can alleviate the discomfort in our hearts by regulating our emotions and changing our external environment. For example, we can participate in more fun activities, hang out with friends, or communicate more with family members to make ourselves feel more happy.

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