Eating moon cakes doesn t get on the fire, will eating moon cakes get on fire?

It depends on what kind of stuffed moon cakes you eat, if it is ham filling, then it is necessary to be on fire, if you eat cantaloupe and other fruit filled moon cakes, it will not be on fire, although you can't eat moon cakes, you should also eat less, because there are a lot of preservatives in moon cakes, and eating them is still not conducive to people's digestive health. The Mid-Autumn Festival is coming soon, I wish you and your family a reunion and a happy Mid-Autumn Festival!

According to doctors, in fact, many beautiful mooncakes are "three high" foods, that is, high-oil, high-sugar, high-fat foods, generally speaking, the calories of mooncakes are as high as 850 kcal, which is equivalent to the calories of 3 bowls of rice; About 60 grams of egg yolk crisp has a calorie of 200 kcal, which is equivalent to 1 bowl of rice; Mung bean cake is a small moon cake with 50 100 calories, which is equivalent to one and a half slices of toast bread, and people with cardiovascular diseases and ordinary people cannot be greedy.

According to the doctor's analysis, moon cakes contain a lot of sugar, which will increase blood sugar in the human body and secrete a large amount of gastric acid. When eating too much moon cakes, it is easy to cause disease attacks, especially after eating moon cakes for patients with high blood lipids, hypertension, coronary heart disease, etc., the sugar in moon cakes will not only increase the viscosity of the blood, aggravate the degree of cardiac ischemia, induce myocardial infarction, but also cause acute pancreatitis, severe abdominal pain and stomach pain, which is not conducive to the healing of gastric and duodenal ulcers. Diabetic patients can also cause complications such as cardiovascular and cerebrovascular diseases, kidney lesions and neuropathy due to high blood sugar.

Go! Because the skins are all roasted.

There are many kinds of moon cakes, including Cantonese-style, Soviet-style, and snowy skin. Of course, different moon cakes have different tastes, but moon cakes should not be eaten more, and it is easy to gain weight if you eat more, so will eating moon cakes get hot?

The process of making mooncakes includes frying and baking, which is easy to produce "hot gas" and make people angry. How to eat mooncakes without getting hot?

1. Making a cup of hot tea or a cup of boiled water when eating moon cakes can remove the greasy, and the calories of the tea are low, which can neutralize the calories in the moon cakes. Traditional Chinese medicine believes that mooncakes are sweet and greasy, and when they are hot, they "melt" (digest) and when cold, they "condense" (stagnate), which can easily lead to gastrointestinal symptoms such as nausea, anorexia, and abdominal pain.

2. When eating moon cakes, vinegar can be used, acid can play a role in softening blood vessels, lowering blood pressure, eliminating food accumulation, and at the same time, vinegar can also promote the decomposition of calcium or phosphorus and other elements in food, and is conducive to the absorption of nutrients by the human body, which has the effect of strengthening the spleen and helping digestion.

3. After eating moon cakes on an empty stomach, you can drink mung bean soup to remove the fire. Traditional Chinese medicine believes that mung beans, bean skins, bean sprouts, bean leaves and flowers can be used as medicine, mung beans are sweet and cold, enter the heart and lungs two meridians, and have the effect of clearing heat and detoxifying when taken internally. Eating mooncakes on an empty stomach is easy to catch fire, and pairing it with mung bean soup can play a role in making the moon hot.

4. When eating moon cakes, you can match fruits such as bananas, pears, and grapefruits, which can prevent the absorption of some sugars and cholesterol.

Generally, you can't eat it in moderation, but you can't eat too much. Although mooncakes are not fried or smoked food, they will still catch fire if you eat too much, mainly because:

1. People with high sugar, high oil, high calorie, and oily skin are prone to acne if they eat too much.

2. Moon cakes are sweet and greasy, more difficult to digest, and eating too much will lead to food accumulation, which will cause stomach fire to be too heavy.

3. Moon cakes are mostly baked, although the baked food is sweet, it is easy to produce "hot gas", or gastrointestinal stagnation, and it is easy to get hot if you eat more.

4. Moon cake fillings mostly contain nuts, such as melon seeds, peanuts and other nuts roasted nuts are easy to get hot after eating.

The Mid-Autumn Festival is coming, and it's time to start craving mooncakes! When I was a child, the most anticipated thing for the Mid-Autumn Festival was eating moon cakes! But because the mooncakes are heavy and greasy, it is easy to get angry if you eat too much, and your parents always don't eat more, and sometimes your parents put them away before they have eaten them.

With the upgrading of consumption, many manufacturers have launched new moon cakes to make up for the shortcomings of traditional moon cakes with high sugar and oil content.

Snowy skin mooncakes. The crust of the snowy skin mooncake is mainly made of glutinous rice flour, the taste is soft and glutinous, the mooncake looks crystal clear, and the appearance is high! It's very eye-catching to look at.

Especially in the past two years, the trend of pursuing healthy eating, sugar-free snow skin mooncakes have become more and more popular. Because the snow skin moon cake is simple to make and does not need an oven, more and more people try to make their own snow skin moon cakes at home, the filling of the snow skin moon cake is very flexible, bean paste, lotus paste, egg yolk can be selected, and the steamed snow skin moon cake is not greasy and not easy to get hot.

However, many people complain that snowy skin moon cakes are not like moon cakes, and they do not have the "feeling" of the Mid-Autumn Festival, and can only be tasted as pastries.

Five-kernel mooncakes are also a classic variety. The so-called five kernels are not only five, but are made of a variety of different raw materials, generally including walnut kernels, peanut kernels, pine nut kernels, sesame kernels, etc., which have the meaning of "perfection and harmony". Due to the addition of a lot of nut raw materials, the five-kernel mooncake is slightly inferior in taste, and it tastes crispy and refreshing, full of fragrance, and the flavor is unique, making people never get tired of eating it.

In the mooncake market with endless new flavors and new patterns, Wuren mooncakes are still an "evergreen" tree and are loved by many friends. In addition, five-kernel mooncakes also have the natural advantage of not being easy to break and easy to carry, making them more suitable as gifts for relatives and friends.

Ham mooncakes. Ham moon cakes were first founded in Kunming "Hexiang Building", known as "Si Liang Tuo" by the locals, and the filling is divided into four varieties of ham, sugar, washed sand, and hemp seeds. Ham moon cake is made of Xuanwei ham, a specialty of Yunnan, with honey, lard, sugar, etc. as the filling, and baked with the purple wheat flour of Kunming Chenggong as the skin.

Its surface is golden yellow or brownish-red, with a layer of hard shell, oily and gorgeous, and a mille-feuille puff pastry wrapped in the filling. This mooncake has both fragrant ham and sweet and salty honey sauce, which is comfortable in the mouth and not greasy to eat. It is worth noting that the addition of ham makes the cholesterol content of mooncakes rise.

Fruit mooncakes. Fruit mooncakes are perhaps the most unique of the various mooncakes, which skillfully combine the sweetness and greasy mooncakes with fruits, catering to the fashion needs of modern people in pursuit of natural green food, so it is also particularly popular and loved. Strictly speaking, most fruit mooncakes on the market can only be regarded as "fruit-flavored" mooncakes.

Because most of these mooncakes are made with winter melon as an ingredient, adding specific flavors and pigments. Only a small number of high-grade fruit mooncakes are produced using original pulp or juice as raw materials, and we call such mooncakes "fruit puree mooncakes". Consumers don't have to be fooled when they buy "fruit-flavored moon cakes", because this practice is also allowed by the state, as long as the manufacturer indicates the use of winter melon in the raw materials of the moon cake packaging, it is not considered commercial fraud.

Compared with other mooncakes, fruit mooncakes have the advantages of low sugar and low fat, so they also have the reputation of "green mooncakes", and their various fruit flavors are very popular, especially for women and children. Even so, it is still a high-calorie food and should not be consumed in excess.