-
When we sweat and don't work, the effect is limited, or slow, we need to use moxibustion.
Because moxibustion is equivalent to adding a small sun to you on the basis of the sun, and this little sun is still very close to you, naturally, its effect will be great.
First of all, the energy of moxibustion is like an earthworm, which will loosen your stiff body, activate qi and blood, and loosen the earth, so that the stubborn cold and evil hidden in the body are all exposed and exposed to the sun.
Secondly, moxibustion will send pure yang energy into the internal organs of the body, and strike inside and outside, so that the cold qi has nowhere to hide, and can only be obediently destroyed.
Therefore, we say that even if you don't usually do moxibustion, it is best to have moxibustion in summer, because it would be a pity not to moxibustion, and you will miss a good opportunity to improve your physical fitness.
01 large vertebral points.
The large vertebral acupoint belongs to the meridian acupoint of the Du Mai, also known as the "Bailao Acupoint", which is the meeting of the three yangs of the hands and feet, and the meeting of the Du Mai, the large vertebral acupoint is the big acupoint where the three yang meridians of the human body meet with the Du Mai, also known as the sea of the Du Mai, which has the righteousness of the governor and the yang, and can dominate the whole body.
Moxibustion helps to dispel cold and evil in the shoulder and neck area.
02 Destiny Acupoint.
This acupoint comes from the "Acupuncture A and B Sutra", which belongs to the Du Mai. Another name is tired. Traditional Chinese medicine believes that moxibustion can promote the fire of life and help dispel cold evil in the waist.
03 Shenque Acupoint.
This acupoint is an important part of the meridian qi and blood in the upper part of the Ren vein, and it plays a role in communicating up and down in the middle focal area.
Traditional Chinese medicine has a saying that "one moxibustion god warms the whole body", and moxibustion is paired with the middle navel acupoint, which helps to dispel the cold qi of the spleen and stomach. Warming the spleen and kidneys, strengthening the spleen and stomach, calming the heart and soothing the nerves, dispelling wind and dampness, harmonizing qi and blood, and providing long-lasting power for the liver.
04 Guan Yuan Acupoint.
This acupoint has the function of cultivating the yuan and consolidating the foundation, nourishing the lower coke, and can be used whenever the vitality is lost. Moxibustion is a point that can warm and replenish yang, and help to dispel cold in the lower abdomen and reproductive area.
05 foot three miles.
Zusanli, the term of traditional Chinese medicine, is one of the main acupuncture points of the "Zuyang Ming Stomach Meridian", which is a large acupuncture point that strengthens the body and mind.
Traditional Chinese medicine believes that Zusanli has the effect of regulating the body's resistance, enhancing resistance, regulating the spleen and stomach, replenishing the middle and invigorating qi, activating the meridians, dispelling wind and dampness, and strengthening the right and dispelling evil.
-
1. Those who are too tired, highly nervous, or hungry should not be acupuncture; Acupuncture for the elderly and infirm should be taken in the lying position as much as possible, with fewer acupoints and light hands.
2 Acupuncture should not be too strong in pregnant women, and acupuncture is prohibited in the abdomen, lumbosacral region and acupuncture points that can cause uterine contractions, such as Hegu, Sanyinjiao, Kunlun, Zhiyin, etc.
3 Children generally do not leave needles due to lack of cooperation. Needles are forbidden in infants and young children's fontanelles, wind mansions, and dumb door acupoints.
4. Patients with bleeding disorders, or those who often have spontaneous bleeding and are not easy to stop bleeding after injury, should not be acupuncture.
5 **Infection, ulcers, scars, and tumor sites are not acupuncture.
6. The depth and angle of acupuncture should be mastered during acupuncture in the eye area, chest and back, kidney area, neck, abdomen of patients with gastric ulcer, intestinal adhesion and intestinal obstruction, and pubic symphysis area of patients with urinary retention, and direct puncture should be prohibited to prevent accidental injury to important organs.
7 Acupuncture does have an excellent effect on some diseases, but it is not a panacea, especially for some acute and serious diseases**, and comprehensive ** should be used in time according to the situation, so as to be more beneficial to the patient and give full play to the role of acupuncture.
In short, in the whole process, the doctor is serious and responsible for the patient, serious and careful, and concentrated, which are important links in the prevention of accidents.
-
In the summer, many people will choose to use acupuncture for health preservation, which is helpful to our health, and can help us effectively enhance our physical fitness through this method, so we should pay attention to more acupuncture, so what are the precautions for acupuncture at this time, let's take a look.
In the summer, we use acupuncture to maintain health, but there will also be a lot of precautions, which we need to be careful about, first of all, infection, ulcers, scars and tumors are not acupuncture, otherwise it will lead to **health affected. And because children are not easy to cooperate, needles are generally not left. Needles are forbidden in infants and toddlers' fontanelles, Fengfu, and dumb door acupoints, so they cannot be carried out blindly at this time.
Rolling posture accompanies and is not suitable for those who are too tired, highly nervous, and hungry; Acupuncture for the elderly and infirm should be taken in the lying position as much as possible, with fewer acupuncture points and light hands, so as to avoid the impact of acupuncture on health. And it is necessary to be careful about pregnant women, at this time the acupuncture should not be too violent, the abdomen, lumbosacral region and acupuncture points that can cause uterine contractions, such as Hegu, Sanyinjiao, Kunlun, Zhiyin, etc., are prohibited from acupuncture.
First of all, for patients with bleeding disorders, or often spontaneous bleeding, it is not easy to stop bleeding after injury, acupuncture is not appropriate, and at the same time, the eye area, chest and back, kidney area, neck, stomach ulcer, intestinal adhesions, intestinal obstruction patients in the abdomen, urinary retention patients should master the depth and angle when acupuncture, prohibit direct puncture, prevent accidental injury to important organs, in order to prevent the impact on our gastrointestinal health, and acupuncture for some diseases does have an excellent effect. However, it is not a panacea, especially for some acute and serious diseases, comprehensive ** should be used in time according to the situation, so as to be more beneficial to patients, and can also give full play to the role of acupuncture and moxibustion, and reasonable acupuncture and moxibustion health.
In the summer, we use acupuncture to maintain health, the effect is very good, this is a good way to help us enhance physical fitness, prevent diseases, but acupuncture should also pay attention to the way and method, we can not blindly carry out, we must be careful with the above several situations, we must be careful with acupuncture.
In the Treatise on Typhoid Fever, this constipation is referred to as Yin knot, and it can be taken with Aconite Lizhong Pills.
Hibiscus flowers, Ganoderma lucidum grass, acacia flowers, and nasturtium are very good. And black tea is more able to warm the stomach. If the stomach is not well conditioned, it is easy to get stomach problems, it is recommended to take health care products such as Helion's Mane Mushroom gastrointestinal health care oral liquid, which has a unique two-way regulation function and balanced absorption of food nutrients for the human body. >>>More
Cold vegetable foods are: lotus root (raw), purslane, lettuce, houttuynia cordata, aloe vera, kelp, vegetable melon, seaweed, straw mushroom, soybean sprouts, mung bean sprouts, bitter gourd (raw), cactus, grizzle, water spinach, vermicelli, cauliflower, bracken, bracken root powder, elm money, gourd, yellow quail, sleeping cabbage, ground ear, wild cabbage, vetch, bitter cabbage, sunflower, bamboo leaf vegetables, plantain, wild leek, sorrel, ground skin seedlings, rotten maid, dandelion, dry moss, water chestnut, sesame leaves, ramie head, pig tooth cabbage, hijiki, sunflower, fungus, Cigu (slightly cold), fungus (watercress), hair cabbage (dragon's beard), bracken, bamboo shoots (slightly cold), seaweed.
If you want to prevent mosquito bites, you must first take a bath often, so that you are in a refreshing state, and it is best to wear long sleeves and pants when you go out, and you should also avoid the use of soap and perfume, because mosquitoes are very sensitive to these smells, if you have this smell on your body will attract mosquito bites, you can spray some toilet water on your body, which can play a role in preventing mosquito bites.
How to regulate people with cold constitution.