Do I care if he quits smoking?

Because when a person chooses to smoke, he will generally develop a craving for smoking. And people who can quit smoking need to have a certain degree of self-control, so people who can quit smoking are very good.

Many people choose to smoke even though they know that smoking is harmful to their health. The main reason for this is that smoking can effectively relieve stress, but for people who have developed a habit of smoking, it will feel uncomfortable if they can't smoke. <>

1. Smoking is harmful to health.

Let's put it simply, smoking is harmful to the body. For example, not only will a person's teeth turn yellow, but long-term smoking will cause certain changes in a person's lungs, which will cause them to cough. And for the cough caused by this phenomenon, it is generally not possible to carry out **.

Unless this kind of person chooses to quit smoking, he can get the cough caused by smoking. <>

2. Smoking is easy to produce smoking cravings.

In fact, many people will not only make themselves feel more comfortable in the process of smoking, but also be able to reduce their inner pressure when smoking. In these cases, you let yourself unknowingly develop a smoking addiction. If you don't smoke for a certain period of time, you will feel very uncomfortable, and you will even feel uncomfortable.

Therefore, smoking is particularly prone to cravings. <>

3. People who quit smoking are very good.

When a person smokes and has a habit of smoking, if he wants to be a non-smoker, he basically needs to have a certain amount of self-control, and when he especially wants to smoke, he needs to learn to control his thoughts. In these processes, the ideological struggle of people who quit smoking is relatively large. And in the process of quitting smoking, the body will also endure different degrees of discomfort, so people who can quit smoking are generally relatively good.

After all, for most people who want to quit smoking, it is difficult to successfully quit smoking.

Cigarettes contain nicotine, which is an addictive substance, so it is difficult to quit smoking once addicted, and it takes a lot of willpower to quit smoking.

The main reason is that smoking is very addictive, and it is really difficult to quit smoking, so people who can quit smoking are very good.

Because normal smokers are addicted to nicotine, if they can quit smoking, most of them will overcome great difficulties and mental suffering.