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Hello, there are two manifestations of kidney deficiency:
1. Kidney essence insufficiency: cerebral and spinal cord emptiness, mental retardation, forgetfulness, insomnia, dull complexion, black eyes and eyes, sluggish movements, weakness (or weakness) of the lower limbs, soreness of the waist and knees, premature aging, impotence, slippage, stunted growth in adolescents and five delays and five softness in children.
2. Kidney qi deficiency: lack of energy, sleepiness when quiet, weakness in the eyes, soreness in the waist and knees, easy to catch a cold, loss of sperm, slippery sperm, or wheezing when moving, slippage of stool, clear and long urine or enuresis, frequent urination, weak (or not smooth) urination, residual drainage, and even incontinence, etc.;
People with qi deficiency need to replenish qi, and the food can be beef, chicken, pork, glutinous rice, soybeans, white lentils, jujubes, crucian carp, carp, quail, yellow eel, shrimp, mushrooms, etc.
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Male self-test. 1) Pour a little urine into a glass of water, if the water is still very clean, it means that you are in good health; If it becomes cloudy or has oil floating on the water, most of them are kidney deficiency.
2) Nocturia more than 3 times under normal drinking conditions.
3) Weak urination, dripping, dripping.
4) Wake up in the morning with puffy eyes.
5) Don't lift heavy objects, and your legs will be weak when you walk to the third floor.
6) Sitting in a chair watching TV, I feel backache for more than two hours.
7) When cooking in the kitchen, I feel weak in my legs when I stand for more than an hour.
8) Always want to close your eyes and recuperate, unwilling to think about problems, and have difficulty concentrating.
9) When washing your hair, your hair falls out a lot.
10) I always feel sleepy, but I can't sleep, I finally fall asleep, and I wake up from sleep.
If three of the above conditions occur at the same time, it is likely to be kidney deficiency.
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1.Fear of cold.
If the body has kidney deficiency, then it is usually accompanied by the phenomenon of fear of cold, this phenomenon may be more reflected in women, usually in life feel that the hands and feet can never be warm, in a cold state, even in the hot summer, do not feel how hot the hands and feet are, the face does not look so good, always feel that they are very tired, pale, if a similar situation occurs, it is recommended to find out the cause as soon as possible.
2.Frequent backache.
In life, working for a long time or being tired will lead to backache, so many people will not pay attention to this symptom, backache is generally only a transient backache when working, and backache caused by kidney deficiency is also a long cycle, and usually occurs more frequently, generally when encountering this situation, then it is necessary to raise the kidney, usually pay attention to life and rest, and go to the hospital in time to check and determine, in order to better recover.
3.A sudden and noticeable drop in physical strength.
If there is a decline in physical strength, it may be caused by other reasons, generally some people's physical strength is in a bad state, and the body is not good, but if there is a sudden decline in physical strength and the decline is obvious, then it may be caused by kidney deficiency, because the kidney is an organ of detoxification, which can discharge excess garbage toxins from the human body.
If the human kidney is deficient, the function of the kidney will be affected to a certain extent, resulting in the body's toxins can not be discharged in time, and the accumulation of toxins in the body will cause certain damage to the human body, resulting in a sudden decline in physical strength.
In general, kidney deficiency is a common disease in the human body, although it will not be fatal, but it will still cause some damage to the human body, if the body has the above several conditions, in addition to going to the hospital in time, it generally needs to be conditioned, and ignoring the condition may lead to aggravation of the condition.
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The clinical manifestations of kidney deficiency can be seen: soreness or pain in the waist and knees, tinnitus, deafness, tooth shaking and loss, impotence and spermatozoa, infertility, amenorrhea, edema, shortness of breath and wheezing, abnormal stool and other common symptoms of kidney deficiency.
Kidney deficiency is mostly due to insufficient endowment, or lack of vital energy in childhood, or loss of vital energy in old age, or uncontrolled intercourse, or long-term illness of other organs and kidneys, etc., resulting in the loss of yin, yang, essence, and qi in the kidneys.
The main physiological function of the kidney is the main Tibetan essence, responsible for the growth, development and reproduction of the human body, the kidney parasitic Yuan Yin Yuan Yang, Yuan Yin belongs to water, Yuan Yang belongs to fire, is the root of Yin and Yang of the viscera, so it is called the kidney is "the innate foundation", "the house of water and fire". Renal latent nature, the essence of the kidney should only be sealed, not dissipated, so kidney disease is more deficient.
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The main manifestations of kidney deficiency are: premature aging, forgetfulness, soreness in the waist and knees, fatigue, sexual dysfunction, etc.
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