Why do I have tears in my eyes when I play with the computer

Itchy eyes, it may be caused by visual fatigue, or eyes on fire, dry weather and other reasons, I have often had it, and I am myopic, when the air pollution is serious, there will also be some symptoms. The potion I usually use is pearl eye liquid, or moisturizing (for relieving fatigue). FYI.

Mainly caused by too much radiation! If the computer screen LCD, TV plasma, these are fine! The main thing is to pay attention to protect your eyes, pay more attention to rest, and watch TV and computer appropriately!

There is an increase in the number of modern people who have dry eyes and get tired easily. About 60% of patients with eye fatigue have dry eyes, and the surface of the eye is covered by a tear layer, and tears are secreted from the lacrimal glands, which moisten the surface of the eye by blinking and at the same time drain from the punctation located at the inner corner of the eye. There are two reasons for dry eyes, one is due to the decrease in the amount of tears, and the other is the increase in the evaporation of tears.

The reduction of tears is characteristic of modern people. Tears are difficult to flow out during stressful conditions and decrease at night. Tears also decrease with age.

Office automation equipment, night owl lifestyles, increased social pressure, and dryness due to the spread of air conditioners are contributing to the reduction of tears. In addition, the increase in evaporation is due to the fact that the number of blinks decreases due to staring at the image of computers and game consoles; The layer of oil located on the surface of the tears has become unstable for some reason.

The oil layer is secreted from the sebaceous glands of the eyelids, which are located at the edge of the eyelids, but are often clogged. If you use a towel to warm your eyes, it will improve blood circulation and eliminate eye muscle fatigue. There are several ways to prevent dry eyes:

1) Consciously increase the number of blinks; (2) Enlarge the text of the surveillance, lower the picture, and don't open your eyes too much; (3) Do not face the wind of the air conditioner; (4) increase the humidity around the eyes; (5) Spot artificial tear type ophthalmic drops; (6) Warm compresses for eyes, etc. Wei Ming.

Because there is radiation. The damage it spreads out can make the eyes sad. Then the tears were stirred up.

Analysis: When you look at the computer screen, your eyes will be watery and stinging, which is often caused by eye fatigue. At the same time, the possibility of conjunctivitis is ruled out, which is related to your long-term use of your eyes and playing with the computer.

Guidance:1Do more eye exercises more than three times a day. If you surf the Internet a lot, wear better sunglasses to reduce the light radiation of the display.

2.Under the guidance of your local doctor, use Runshu eye drops or Zhenzhiming eye drops. Oral administration of Qi Ju Dihuang pills. or under the guidance of local Chinese medicine practitioners.

3.Use the following regimen for dietary supplements: pay attention to eating more foods rich in vitamin A, carotene and vitamin B2; Consciously choose more foods that protect your eyes, such as eggs, animal liver, kidneys, carrots, spinach, millet, Chinese cabbage, tomatoes, daylily, water spinach, and goji berries.

Eye fatigue is exacerbated by computer operation, and when operating a computer, the eyes constantly move between the three points of the monitor, keyboard, and data, and the muscles that regulate the lens (ciliary ligament) become tired.

In addition, when you concentrate on the operation, the number of blinks decreases, which increases the dryness of the eyes, which can also lead to eye fatigue.

To alleviate eye fatigue, pay attention to adjusting the height and position of the screen, keyboard, and data placed on the monitor to reduce the burden on the eyes.

In addition, we can: blink your eyes to lubricate your eyes; Select a monitor with a high scanning frequency and adjust the brightness and contrast of the display; The temperature of the air conditioner should not be too low, and the air outlet should not blow to the head; Use the computer continuously for 1 hour, and you must rest your eyes; Use Synrotown eye drops to eliminate eye strain.

You are overusing your eyes, and you should pay attention to scientific eyes and pay attention to the combination of work and rest. Sitting in front of the computer for a long time will cause eye fatigue and dryness. Look at distant or green plants every time and rest more. Eat plenty of fruits and vegetables.

Just like your arms will be sore if you stand in one position for a long time, your eyelids will be sore after watching the computer for a long time, that is, your eye muscles will be sore, and tears will relieve fatigue, it should be like this.

The eyes also need to rest, pay attention to look at the distance, and let the eyes look at other things from time to time.

Eye strain, pay attention to protection and rest, and do more eye exercises.