How do you get to the point where basketball skills are getting to the point of leaps and bounds in

Learn more about the training competitions of successful people, find what is suitable for you to copy, get good advice, abandon the disadvantages of training, and make sure you are on the right path. Make friends who share your hobbies and blend into the atmosphere, so that even if you are not motivated, you can still be influenced by the environment. Learn about the relevant basketball culture, understand the star stories, the international schedule, substitute yourself into the basketball circle, think like a basketball person, and live like a basketball person.

It is very important to standardize your technical movements, even if it is very contrary to your existing basketball habits, you must insist on correcting it, even if we are not masters, we cannot let others think that we are unprofessional.

Step 2: Dribble hard while dribbling and speed up the ball, which will help you control the ball and improve your ball. It is not easy to be broken when breaking through the change of direction, which increases the sense of rhythm.

Step 3: You can set up several obstacles on the court, use them as defenders, and use combos to move over them. Step 4:

It is best to use the strength of your wrist and fingers when shooting, and you can press the ball high with wrist force when you have nothing to do. Step 5: Shoot at the top of the jump shot and practice more.

To practice basketball well, the most basic thing is the basic skills. Including dribbling, layups, and shooting. These are the foundations of how well you can play basketball.

Practicing dribbling is a boring process. Seeing others being angry on the field, he was handsome. Of course, we are very envious.

As everyone knows, don't sweat a lot and suffer a lot to become this glamorous side. Of course, based on actual combat, the action of dribbling does not need to be fancy. But be sure to be able to control the ball and let it follow your heart.

Some people will think that it is easy to go to the basket and there is no need to practice. This is wrong. The layup is a manifestation of finishing ability. The start of the layup, one step is big, two steps are flat, and three steps are high. Hook hands under the basket, high boards, and throws should be practiced quantitatively every day.

You can't eat bowl by bowl, and you have to come day by day to practice, just keep training every day.

Practice passing. At this time, you can call your friends to practice together. If you don't have a partner, you can also practice in actual combat.

It is important to note that the pass goes to the chest of your teammates, the ground passes to the front third of your teammates, and the ball spins back. Pass the ball in disguise. ‍‍

There are no shortcuts to shooting drills. Pay attention to three 90 degrees, shoot with your right hand and your right foot in front. Shoot with your left hand in front of your left foot.

The power is emitted by the legs, hips, waist, wrists. Be sure to pay attention to the consistency of your shots. When you shoot, empty your palm and use your index and middle finger to pull the ball back.

One day quantitative investment, medium and long investment. Muscle memory is formed.

The most important thing is to persevere. No matter what it is, as long as you stick to it, you will definitely succeed. Don't think it's easy to persevere.

When you practice for an hour, you're interested, and then for two hours, three hours, eight hours, you'll feel tired and you'll want to give up. It's good to persist in one day, ten days and half a month to persevere, and it's not so easy to persist in half a year and a year, so you must stick to it.

Dribbling and shooting, and layups must be combined with practice after separate practice. For example, dribbling to the side of the free throw line from beyond the three-point line and making a stop-and-go shot. Grab the rebound, change hands and dribble to the other side to shoot. After that, grab the blue board and make a layup. This is a group, and about ten groups are trained.

Be sure to master the more standard movements, and then practice more, practice makes perfect.

I think if you want your basketball skills to improve by leaps and bounds, you need to train more, make a detailed training plan for yourself, ensure 2-3 hours of training time every day, read more ** or books about basketball skills, etc., and be sure to improve yourself in actual combat.

Ball ability is very important, and the most important thing to find the hot spot for your own shooting is to work hard with confidence