How to take care of young mothers, and what aspects should young mothers pay attention to?

Before and after giving birth, some pregnant women are prone to postpartum depression

Postpartum depression, also known as postpartum depression, is a depression caused by physical and psychological factors after a woman gives birth to a child, with symptoms such as nervousness, doubt, guilt, fear, etc., and a very small number of serious ones will have thoughts and actions of despair, running away from home, hurting the child or suicidal.

Accept help from others, or take the initiative to ask for help.

While the baby is sleeping, the mother tries to rest or take a nap.

Go out to dinner or watch a movie with your husband to relax your body and mind as much as possible. Eat and chat with good friends.

Don't set yourself in high demands and lower your expectations of yourself.

Confide your feelings and feelings to your husband, family, and friends.

Chat with other new mothers and talk about their feelings.

Exercise (if your doctor allows it).

Learn to relax while your baby sleeps – read a book, take a bath, watch a video, or find something else that interests you.

Stick to a healthy, regular diet.

First of all, you need to know whether you are physically unwell or psychological.

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2. Mention your mother's mother, Qin Li, and dry mother, do some things within her ability, such as helping her mother wash her blind clothes, cook, sit on housework, and share some of her mother's work.

3. Respect your mother's interests and hobbies, and try to understand your mother's interests and loves.

4. Surprise your mother, and try not to worry about your children.

Hello, with the change of times, the way young people and their mothers get along is also different, here are some of the unique ways that young people and their mothers get along with each other:

1.Respect for each other's independence: Some young people treat each other as equals when they get along with their mothers, respect each other's independence and personal choices, and give each other space and autonomy.

2.Willing to share: Young people nowadays will share with their mothers interesting stories from school, conflicts with classmates, things at work, and jokes encountered in life.

Modern young people and their mothers can better understand each other's perspectives and needs by communicating honestly and sharing each other's thoughts and feelings.

3.Expressing love: Some young people express their love and gratitude to their mothers when they get along with them.

On Mother's Day, they would give their mother a bracelet, a bouquet of flowers, a card, or a hug and a hug. They will say "I love you, Mommy" or "Thank you, Mommy". They will provide care and support to the mother when she is sick or in difficulty.

4.Sharing good time: Today's young people and their mothers can participate in sports activities, watch movies, travel, cook, etc., and enjoy time together, and increase mutual understanding and interaction.

In short, the unique way for young people to get along with their mothers today is to respect, understand, love and tolerate.

Hope the above can be recognized by you, thank you!

There may be something unique about how young people relate to their mothers today, as they live in an era of digitalization and rapid change. Here are some possible unique ways to get along:

1.Social**: Young people may use social** to keep in touch with their mum and share their life moments and emotions. This helps them stay engaged in their daily lives while also providing them with a platform to express their emotions and share ideas.

2.Calls: Face-to-face communication may not be as frequent as it used to be, but the popularity of call techniques has allowed young people to stay in touch with their mom at all times. This allows them to communicate in different places and times, alleviating space and time constraints.

3.Open communication: Young people may prefer to have open, honest communication with their mom to share their thoughts and feelings. This helps build deeper understanding and trust, reducing the likelihood of misunderstandings and conflicts.

4.Equal relationship: In many young people's minds, the relationship with their mother should be equal. They may put forward their opinions and suggestions in family decision-making, respecting their mother's ideas, and also hoping that their mother will respect their choices.

5.Personalized interactions: Young people may interact with their moms based on their preferences and needs. They may choose to share what they love with their mom instead of just accepting their mom's care and advice.

6.Technology assistance: Young people may use technology tools to help them stay in touch with their moms, such as family group chats, smart assistants, etc.

These tools can help them stay in touch with their mom more conveniently, while also allowing them to get help whenever they need it. Wow.

It's important to note that every family's way of getting along is unique, and these ways of getting along may not apply to all young people and their moms. The key is to understand each other's needs and expectations, and build a genuine and respectful relationship.

I'm a young mom and I would like to talk about my skincare experience. To put it simply, skin care products should be as moisturizing as possible, and only serum should be used for whitening. To be specific, cleansing is not whitening, no matter what kind of cleansing is used, it is good to be able to wash it, so the choice of cleansing can be completely clear.

The steps after cleansing are to apply moisturizing water and whitening serum. If it is too dry in winter, it is recommended to use a moisturizing serum. Finally, use a moisturizer.

The above are the steps for the evening. If you need to apply makeup during the day, you must use a base cream, because no matter what brand of foundation you have, it will hurt you. So the barrier cream is important.

This is just an approximate skin care step, if the sisters like essential oils, hydrosols, you can also choose according to your preferences. In addition, the biggest feeling of my little sisters is that no matter what skin care products are not as good as **. What they have in common is that they have no enlarged pores, they are very smooth and fine, with few fine lines and no spots.

Everyone gives credit to **. I've heard others say that applying ** every day is very beneficial**, which varies from person to person, but soak flower water with paper film every day, or aloe vera water, mineral water, and hot spring water. It will make the face soft and smooth, reduce the chance of fine lines, and maintain the youthful state of the face.

Having said all this, there is actually only one principle of skincare, which is to try it yourself and stick to it. In addition, it is an internal supplement, such as drinking honey on an empty stomach in the morning, drinking a cup of hot milk at night to help you sleep, and like jujube, lotus root, ginseng, ejiao, and pearl powder are all good choices. There is also the need to keep a good mood, so that you will become a quasi-beauty from the inside out.