What to eat to get fat the fastest, what to eat to get fat the fastest, what to eat the fastest to g

Eggs, high in protein, are faster than eating meat.

But I want to remind you that gaining weight too quickly or ** has a great impact on the body.

Eat fruits and vegetables, because vegetable protein is not easy to make people fat, and it also provides corresponding energy, but also to exercise well, but also to eat some meat appropriately, is to coordinate life, but also to maintain a good mood.

Eating more pasta is easier to gain weight, eating more refers to eating pasta-related foods for three meals a day in your daily life, as well as chicken, duck and fish.

Melon seeds. Instant noodles. Chocolate. Drink beer. Drink Coke. It's good for gaining weight. Hehe.

Eat sweets, such as chocolate, milkshakes, cream, and braised pork.

High-calorie stuff like full-fat yogurt, milk, bread, and more!

Eat less, eat more vegetables, eat three meals a day, and eat supper at night.

Eat more high-calorie snacks when watching TV and surfing the Internet.

Exercise less!

I often drink beer, eat supper, don't exercise, and snooze will soon get fat, this is how I got fat, and it's so hard to think about it now.

No matter what you eat, as long as you reduce exercise (preferably sleep) after eating enough, you will gain weight. Eat again when you're hungry.

Greasy things, although they can make you eat fat, tend to be full after eating a little.

Eat more calorie foods, as well as fatty foods, a reasonable diet for jokes!

Eat more. High calorie content.

For example, fries. Something like that.

Oily hit is fine.

Eat more desserts or something.

Comparatively fast.

High in calories and high in sugar.

Cake of the cream of the chocolate I eat it vigorously

Milk sweetened at night before going to bed.

High-calorie food, the worst thing is not to exercise!

Grow meat the fastest!

If you have a high calorie content, you can buy a book at the bookstore and prepare it according to the calories!

Move less, it's better to eat and sleep. It is possible that your new form metabolism is fast and the absorption is not very good.

It's not good to absorb. I'm the same. No matter how you eat, you won't get fat.

When it comes to eating is the fastest way to gain weight, I believe everyone knows something. Some people ask what to eat to gain weight fast? In addition, some people want to ask, eating ooys is the fastest way to gain weight.

What's going on? In fact, eating good people is the fastest to get fat. Let's take a look at what makes you fat the fastest, I hope it can help you.

What to eat to gain weight the fastest.

High-sugar, high-fat, and high-calorie foods are easy to gain weight, such as sausages, milk tea, etc.

What is the fastest way to gain weight?

How to gain weight fast? What is the fastest to eat?

What is the fastest and most effective way to gain weight, and what to eat is the fastest way to gain weight.

What to eat to gain weight the fastest.

What is the fastest way to eat fat face?

It's hard to gain weight just by your face. Facial fattening is actually a matter of facial muscle training. If you just eat more and sleep more, the effect will not be very good, because fat tends to accumulate in the abdomen and buttocks, and facial fat and muscles grow slowly.

Therefore, to quickly grow facial muscles, some specific methods are needed:

Percussion. Open your mouth as wide as possible, bite down hard, repeat 30 times as a group, do three sets. This exercise plumps up the cheek muscles. What do boys eat to gain weight?

Place your index and middle fingers under your cheekbones and massage them in circular motions for 16 sets of three sets. Efficacy and role of American ginseng.

The above methods can not only plump the facial muscles, but also promote facial blood circulation, make the face rosy and improve**. Facial muscle soreness the day after exercise is effective. It's too thin. The fattest is the fastest.

Pay attention to the above methods: what can gain weight the fastest?

More is not better. In my experience, 3 groups of 30 times per group are preferred. Too many times can be counterproductive.

The next day practice works. It's the same as bodybuilding training. Give your muscles a day off.

It must be combined with exercises in other areas. If you just train your facial muscles, the effect is slow or even ineffective. On the second day of fitness training, you can work your facial muscles.

Eat more eggs, milk, pollen, and other foods. You'd better not smoke. Don't sleep too late at night.

With the above methods, you can exercise 3-4 times to achieve results. However, it should be noted that it should be insisted on for at least half a year, otherwise the muscles that grow will still atrophy.

In addition, there are some methods of facelift that can be borrowed. Highlight some sections and hide others. So as to achieve a beautiful and generous effect.

What to eat to gain weight the fastest: What to eat to gain weight fast?

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What to eat to gain weight the fastest?

The above content related to what to eat to gain weight fast is the fastest sharing about eating and Luzerne to gain weight. I hope it will be helpful to you after watching "What Makes You Gain the Fastest Weight".