I don t pay attention to reading, I always like to wander, what should I do

One. Look for a place with few people. Maybe you're just not in the groove yet.

We read books to eliminate the distress in our hearts, since you have distracting thoughts in your heart, why do you try to read them all at once? Maybe the wonderful content of the book will help you. Two.

As far as the facts are concerned, the best way to keep reading is to read the books you like. Reading a book you like to read, like waiting for the results of watching a TV series, will make you fall in love with it. The middle strategy is to be sure to read the book, so as to cultivate a sense of accomplishment and interest after reading the book, so that you will not feel that reading is in vain.

The next strategy is to alternate reading different books so that they don't become boring and numb. Just like people who don't like to eat vegetables, they understand that vegetables still have to be eaten, but they have to be eaten with meat to feel that the aftertaste is endless. The next step is to give up not reading, especially those that you have to read.

Fundamentally, the solution to this problem must not be a headache or a pain in the foot. If it is for your professional book or textbook, then you may lack interest in the major at all, so you need to consider how to deal with the problem of major and interest. Many netizens on the forum have had a lot of discussions about this, and I believe you will gain something.

If it's a question you're interested in but still can't read it, then the question is how to choose the right reading material for you. One of the most popular misconceptions is that you spend a lot of time "wrestling" with an inappropriate read, but are reluctant to take the time to choose a reading for yourself. I think a college student should spend no less time choosing reading materials than they do reading.

Some books require only a glance at the table of contents, while others require careful reading and even taking notes and cards for excerpts, and you have to find a reading material of high quality and language that appeals to you, which in itself requires a lot of time to carefully select the "feast". Only by having more access to information can we have more opportunities to choose. There are many ways to access information, such as recommendations from friends and classmates, visiting bookstores and libraries, and surfing the Internet.

These avenues will provide you with information on various publications, as well as research trends and current status of the topic. You need to patiently distill the part you need from a variety of useless, low-quality, too difficult, or too superficial readings. Once you've found something you'll benefit from, you'll naturally enjoy reading intently.

In fact, the only thing needed to insist on doing a thing is patience and determination, in fact, people cannot completely rely on interest as the driving force for their own progress, there is the kind of career that they are passionate about from beginning to end, but this is a minority after all, what we have to do is to take advantage of the time now, more cultivation and cultivation of their own willfulness, there is no shortcut, otherwise what is the difference between people?

Learning should be arranged with a simple and feasible plan to improve the learning method. At the same time, it is also necessary to participate in school activities appropriately and develop in an all-round way. In the learning process, be sure to:

Listen more (listen to lectures), memorize more (remember important sample essays, remember important question structures, remember concepts, remember formulas), read more (read books), do more (do homework), ask more questions (ask if you don't understand), do more hands (do experiments), review more, and summarize more. Use the method of taking class notes to focus on the lesson. Read more important texts in English, and be familiar with vocabulary and usage.

In other times, we must ensure the study time, ensure the learning quality of each subject, and not deviate from the subject. Get enough sleep every day (8 hours) and take a break between classes or during self-study if you are too sleepy. Guaranteed learning efficiency.

Arrange appropriate free time for socializing with family and friends and other activities. Through unremitting efforts, the results are improved and stabilized step by step. Do your best for the exam, be careful during the exam, and be calm when you sprint at the end.

After the exam, you should summarize carefully so that you can study better in the future. Right now: let go of the baggage, usually:

Study hard. Before the exam: Prepare carefully, during the exam:

Don't give up, after the exam: normal heart. Remember!

Be sure to limit the amount of time you spend online.

Set a goal, force yourself to do it, and when you're busy, there's nothing you can't get distracted about.

First, the way in which external factors lead to distraction in reading.

1. Interference from mobile phones and the environment: stay away from interference sources such as mobile phones, replace or create a quiet and clean environment;

2. Books are difficult: then look for books that suit your own difficulty;

3. Improper reading methods: learn to master fast and variable speed reading, reasonably control and choose the appropriate speed that is suitable for "materials, needs, time, energy, and internal and external environment". The ability to read quickly and at variable speed needs to be cultivated, on the one hand, it is "cultivated" by continuous reading, and on the other hand, it needs to be deliberately trained, such as using the "Elite Speed Reading Memory Training Software" to practice.

Second, the way in which the mind wanders due to internal factors.

1. Thoughts are flying: If the distraction is something that can be dealt with in a few minutes, deal with it immediately; If not, try to clear your mind of distractions and consciously and actively think about what you are reading, such as doing a quick 2-5 minute "mind map" based on the topic you want to read or other tasks (e.g., thinking about the knowledge points about the book; I want to read this book, what problems you can solve, what benefits will it bring, etc.), so as to focus your thoughts, so that you have a strong interest and motivation to read down.

2. No interest in reading: First of all, you can consider another way, such as listening to books. Use the speed reading method to pre-read the books, find a little interesting content, and cultivate a little interest in reading. A lot of uninterest in hindsight is often because you don't know the book.

Keep your emotions in check and throw all your worries out of the clouds (but I personally don't think you're interested in the books you read, you should find books that make sense and you can get hooked when you read them) and that's it.

Children should be allowed to see the interesting facts in the book, as long as they are interested in reading, the child will not have this kind of sleepy heart.

At this time, you should stand up and walk more, let your body and mind be relieved, and then sit down to read a book with a full mental state.

You should take a proper break, find something you like, relieve stress, and take a break to continue studying.

I also had such a period of time, it feels like a life must be experienced, let's say my advice: (1), develop good sleep habits 2), learn to decompress yourself 3), do some relaxation training 4), do some concentration training In fact, these are all external factors, the key is mentality, some people say a z is 1 26 then attitude is 100 points, for yourself, for the future we all cheer.

Drinking tea or coffee is useful for some people; Eat something to distract from writing; Listen to some exhilarating songs, such as Avril's; Stand up or wash your face when you are sleepy; Get up and move the activity.