How can I improve my skin at a 16 year old, and what should I do if my skin is very bad at a 16 year

**Fat particles will be produced when the oil is produced, and the pores will become larger over time. It's best to hydrate more, and then do a good job of moisturizing. At the age of 16, it is not recommended to do too much beauty, which is easy to make ** premature aging. Let me share my personal experience with you.

1.Do a good deep cleansing, do it once every 1 or 2 weeks, it is recommended to use edible salt when washing your face at night, so that you basically don't need to use exfoliating products when maintaining. Moreover, it can sterilize and improve the condition of pimples.

2.After cleansing, use a toner that does not contain alcohol or salicylic acid. Alcohol will reduce pores for a short time, but long-term use will enlarge pores; Salicylic acid will make **sensitive**, so don't use it.

3.Choose a refreshing, non-greasy hydrating lotion and you're good to go. It is better not to use amulet products in the form of creams.

4.**It is recommended to hydrate 2 times a week. Oil control is not recommended because it is a palliative solution.

If conditions permit, it is recommended to use hydration for 5 consecutive days**, and the effect will be significantly improved. At the age of 16, it is recommended that you use the Snoopy brand of Shanlana to hydrate**, which is economical and has a super good hydration effect.

In short, the most fundamental reason for the oil production is caused by lack of water. Therefore, you must give ** a lot of water, and you must also sleep and drink enough water at ordinary times.

It is better to wash with fine salt.

Do not use oil-based cosmetics, wash with soapy water, 2 times a day, once in the morning and once in the evening.

Eat little or no greasy foods.

Those who are on fire should also eat less.

Secondly, you can use it"It's a good idea"If that facial cleanser is said to be yellow and black

In fact, this is a priori decision.

However, you can also try drinking more milk.

Use some whitening body wash.

I'm not very professional.

Just to talk about my understanding.

** The problem is generally caused by internal and external causes.

Mainly, it's internal.

A 16-year-old child is in the period of growth and development.

The body functions very well.

Pay attention to your daily routine.

Can't go to bed late. Study and rest should be balanced.

Be mindful of what you eat, too.

Things that are too spicy should be avoided.

Adjust your attention slowly in this way.

Inside out.

You're going to get better and better.

Suggestion 1: Take a good nap and wash your face with water when you wake up.

2.Wash your nose in the morning, yoga wash your nose, and clear your stool every morning.

3.Eat more fruits.

4.Drink a refreshing stew once a week.

5.Do not put stuffed dolls before the bed (there are dust and mites, easy to **allergies) 6To relax your mind, let it be

Eating placenta is good to listen to what others say.

Young girls generally don't need too much cosmetics Because youth is capital, so it's OK to pick some hydrating sunscreen Add some white vinegar to your face wash every day, preferably white rice vinegar, whitening has oil control, and acne.

If you are young, you don't need to mess up skin care products, and your ** foundation is not bad, so it's good to usually DIY some hydration. DIY moisturizing ** is very good to do Buy some natural flower water, and you don't necessarily have to ask for any brand, like rose water, osmanthus flower water or something, soak it with paper film, and apply it every day! Or mix several floral waters yourself to add to the effect.

The most effective way to do this is 1000 ml of water every day, and to drink a glass of water after waking up in the morning is both healthy and beautiful.

Eat more fruits, less fried foods, don't stay up late, and 、、、 at least three glasses of water a day

To be in good health, the free radicals in the body should be expelled first.