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The discomfort of sleeping when lying down is due to the following factors: 1. The most common factor is chronic obstructive pulmonary disease, which is often caused by a series of diseases such as chronic bronchitis, chronic bronchiectasis, chronic obstructive pulmonary emphysema, chronic pulmonary heart disease, pulmonary hypertension, etc., resulting in insufficient alveolar ventilation, so there will be pulmonary function decline, and apnea due to insufficient ventilation and ventilation when lying down, so there will be more obvious hypoxia when sleeping flat and causing discomfort. 2. It is also related to cardiac insufficiency, insufficient cardiovascular blood supply, and weakened cardiac blood supply.
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It is uncomfortable to sleep flat, especially if there is difficulty breathing, in this case, I personally recommend that the patient first pay attention to you to check the heart function, first judge whether the patient has heart failure, and also determine whether the patient has the failure of the respiratory function.
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Lying flat] is a strategy, and the picture is to take the meaning in silence. Only by being quiet can we think about and examine the real goals, needs, and plans of life. Get rid of useless efforts and put effective action on actions that are truly effective for your own well-being.
At worst, it is said to be doing nothing. To put it mildly, yes.
Get rid of consumerism, get rid of useless socialization, get rid of vanity and hypocrisy, get rid of self-moving struggle, and enter the road of real thinking and cognition, and benefit all things without fighting.
Sometimes, the morning students in our town need to lie down first and cool down first, so that they can look at the society more clearly or reflect on themselves.
Sometimes, we need to rest before we can move forward.
Sometimes, we need to be quiet before we can find our best.
Some people are smarter and take the initiative to lie flat. Some people roll up and are eliminated, and they lie down passively. It doesn't matter how you lie down, the important thing is that since you are lying, you have a good rest, and you also have a perspective of lying down. The abyss is also a long journey, and it is very reassuring to step on the bottom of the sea.
When he visited the thatched cottage three times, Zhuge Liang slept in Xiangyang Chenglong, Nanyang County. There are so many heroes and heroes in the troubled times of the Three Kingdoms, Zhuge Liang chose to lie down and wait for the opportunity.
Unhurried and impatient self-confidence, in fact, is a kind of maturity and courage that dares to face failure and is no longer anxious.
Take 10,000 steps back and say, even if you don't have any substantial results, at least you have removed your anxiety and gained peace.
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1. Life is very hard, if you are not bitter now, you will be even more bitter in the future. People live for a lifetime, and sooner or later the body will return to dust, cherish the present, and grasp every minute of life. There are no ifs in life, only consequences and results, the past will not come back, and the return will no longer be perfect.
2. Remember, never complain about what has happened, either change it or accept it quietly. Only when people have a good attitude can they enjoy life. Happiness is far away and very close, it depends on what kind of eyes you use to see it and what kind of attitude you use to face it.
3. In this world, there is actually nothing that is indestructible and unchangeable. Life always has to go through such a process, but after it is broken, those things that grow back will truly become indestructible.
4. In life, I always want to fight for high and low, and I always want to talk about success or failure, but I don't know that high and low, up and down, success and failure, gain and loss, are all the taste of life.
5. If you can make full use of the time and conscientiously accumulate your own little gains, you will get a bumper harvest because of today's accumulation in the days to come.
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It must be difficult to lie flat in this life, there is no goal, no surprises, people still know how to struggle to be happy.
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