If you smoke too much, why are your lungs black?

Taking 1 pack of cigarettes a day as an example, under normal circumstances, the lungs will turn black in 3 years, but some people will also turn black in 1-2 years, mainly depending on the individual's physique and the cigarettes smoked. Why does smoking make your lungs darker? Smoke itself is dust and particles, and the smoke inhaled into the lungs is adsorbed by the alveoli and mucous membranes, and over time a lot of carbon residue and dust that are not completely burned accumulate in the lungs.

It's like if you walk through a place with smoke and a white mask, and you have to have a black layer on the mask when you walk over. The lungs of smokers are like the chimney of a coal stove, and there will be pots of black slag when the chimney is cleared for a winter, not to mention smoking all year round. ‍‍

Studies have found that each puff of smoke contains more than 1 billion particles and dust. When inhaled into the lungs, these particles are trapped by mucus secreted by the alveoli and removed by the cilia of the lungs. But cilia can be damaged by the harmful substances in cigarettes, and over time, these particles can not be cleaned up, and they accumulate more and more, and the lungs become black.

This is like a mask, where there is more dust, the easier it is to turn black, and smoking is equivalent to actively inhaling dust into the lungs and dyeing this "mask" black.

People who smoke have dark lungs. Smoking is the most harmful to the respiratory tract and can easily cause cough diseases such as laryngitis, tracheitis, and emphysema. When you smoke, smoke enters through the mouth, through the throat, trachea, bronchi, and into the bloodstream.

The smoke itself is dust and particles, and the smoke inhaled into the lungs is adsorbed by the alveoli and mucous membranes, and over time a lot of carbon residue and dust that are not completely burned accumulate in the lungs.

The main reason why smoking darkens the lungs is that the lungs inhale dust particles, and the smoke inhaled into the lungs is adsorbed by the alveoli and mucous membranes, and over time a lot of carbon residue and dust that are not completely burned accumulate in the lungs. Some harmful substances contained in cigarettes (such as acrolein, hydrocyanic acid, formaldehyde, etc.) can inhibit the movement of ciliated cells on the inner surface of the bronchi, and even lead to necrosis of ciliated cells.

Once the ciliated cells are destroyed, the dust and impurities in the air will enter the lungs and be deposited, aggravating the darkening of the lungs.

Smoking does make people's lungs darker, and this problem is very complicated, and the amount of cigarettes smoked or a pack of cigarettes a day is not the same. The degree of blackening is also different. Even if you smoke the same amount of cigarettes every day, the degree of blackness is not the same.

It mainly depends on the individual's physique and the specific amount of smoking. But the black color of the lungs of normal elderly people and the black color of the lungs of smokers are two completely different colors. Not to be confused.

Smoking will make harmful substances adsorbed in the lungs, and after a long time, there will be a layer of greasy black spots and greasy substances attached to the surface, as if the whole lung is moldy and deteriorated and blackened.

When the lungs darken, they are also reversible. Because smoke itself is dust and particles, when they are adsorbed by the lungs, they are covered with "ash", and when they reach a certain level, they will turn black. But the lungs can get rid of damaged cells, and when you quit smoking, the cilia of the lungs begin to regenerate, remove dust particles and dead cells, and finally gradually recover, and the lung function is enhanced.

If you smoke for a long time, it is true that the trachea and bronchi of the lungs are easy to stick to things such as coal tar, which makes the lungs blacken.

Liver failure caused by smoking, if it is not more serious, can be recovered, but if you smoke again, then it will get worse and worse, quit smoking immediately, take a regular physical examination, maintain a healthy lifestyle, eat more fresh fruits and vegetables, maintain stable sleep quality, and exercise moderately. After quitting smoking, the lungs will no longer be affected by thick smoke, resulting in the deposition of floating dust and particulate matter, and then the different colors of the lung organs, especially the gray-black floating dust, which is likely to make the lung organs gray-black or dark brown. However, the deposition of the lung organ that has already occurred causes the lung organ to cause a different level of color change, and it is usually not easy to whiten the original deposition or restore the original color due to quitting smoking.

Patients who smoke for a long time should not hope that the harm of smoking to the lung organs can be reversed after quitting smoking. In most cases, the only way to reduce the further harm is to reduce the harm that has already been caused, especially the pathological harm that cannot be reversed, and it is usually impossible to reverse.

Smoke itself is soot and particulate matter, and the smoke inhaled into the lungs is inhaled by the bronchial tubes and mucous membranes, and in the long run, a lot of carbon residue and dust that are not completely ignited are deposited in the lungs. It's as if you wear a white mask when you walk through a smoky area, and you have to wear a yellow layer on the protective mask when you walk in. The lungs of smokers are like the chimney of a coal stove, and there will be pots of black slag when the chimney is cooled down after a winter, not to mention long-term smoking.

Tobacco ignition itself is a whole process of ethanol combustion, and the soot converted into is actually a dusty gas, in which there is a certain amount of carbon monoxide and vaporized smoke tar. Nicotine is responsible for making you addictive, carbon monoxide is responsible for awakening you and damaging your brain, and nicotine is responsible for igniting and transforming into "smoke" – that is, dust, the thing that blackens your lungs.

Whether the lungs can recover after quitting smoking depends on many factors, such as the length of smoke, the amount of cigarettes smoked per day, age, and whether there are any pre-existing medical conditions. Even if the objective reasons are completely consistent, there are still elements of the DNA system. However, generally speaking, after one week of quitting smoking, the microvilli in the lungs are gradually reformed, and after three months of quitting smoking, the microvilli recover, and after the microvilli recover, the death and damage to the body cells can be reasonably eliminated.

After 1 year of quitting smoking, the heart and lung function improve, and the body organs and microvilli will recover again for many years after quitting smoking. The conclusion is that the cardiopulmonary function is slowly improving.

The darkening of the lungs caused by smoking is also caused by the deposition of waste products from tobacco companies such as nicotine in the lungs, and after quitting smoking, the condition of the lungs will slowly improve and respond to normal. Generally, if you quit smoking for more than half a year to a year, the condition of your lungs can recover and your body can return to normal. It is recommended to pay attention to lifestyle habits, pay attention to rest, pay attention to dietary matching, you can persistently quit smoking, do not smoke again, in that case, the cardiopulmonary function is likely to be repaired to a certain extent, but the lungs are not easy to return to the original state, smoking is harmful to physical and mental health, and you must persistently quit smoking.

As long as we quit smoking, eat some healthier foods, and then slowly regulate our body, our lungs will become more and more normal.

Smoking causes the lungs to darken, which is caused by the accumulation of harmful gases in the lungs, and the blackened lungs do not twist back to their normal color after quitting smoking.

You can make the lungs normal, but you have to stick to it, you have to stick to it for 3 to 5 years, and you need a light diet to make the lungs normal.

Because tobacco contains a large number of chemical components, including nicotine, tar, etc., which will enter the airways through smoking and adhere to the mucosal surface of the lung tissue, it is difficult to metabolize it through the metabolism of the lungs themselves. After quitting smoking for three months, the lung function gradually improved, various uncomfortable symptoms, Peng Xian reduced, quit smoking for one to three years, lung function, basically recovered, in order to recover the lungs intact as before, you need to completely quit smoking for 15 years. First of all, we are not concerned about whether the lungs will recover if we quit smoking, but whether we can take action to quit smoking, since there is a history of smoking, there will definitely be irreparable damage to the lungs, and you will have a fall injury and scarring.

<> smoking is harmful to health, this is something that everyone knows, but there are still many people who can't quit cigarettes, especially some young people think that smoking is a very cool thing, so they slowly smoke addiction, in fact, smoking addiction is very scary, nicotine contained in a tobacco has a refreshing effect. Once the itinerary depends. It's hard to quit.

The tar in cigarettes is a garbage toxin that the body cannot excrete. For long-term smokers, their fingers are yellow. From this, what happens to the lungs?

Smoking is harmful to health, and it is generally the most difficult to quit after becoming addicted to smoking, because the surrounding environment cannot be quit at all, but if there is a day when you can't smoke for physical reasons, you can quit by making up your mind to quit smoking at that time. To put it bluntly, the sooner you quit smoking, the faster and better your lungs will recover. For people who have not smoked for a long time, it is not so difficult to quit smoking, and the damage to the lungs itself is not too great.

All of them are off topic, after quitting smoking, the lungs can recover, and they will definitely not return to normal. Is it better to smoke by yourself, or is it better to smoke second-hand smoke, or how good the air quality is now, is there no oil smoke in stir-frying, and colleagues who go out to work don't smoke? Everything has an impact on the body, and it is certainly impossible to recover as before, but it is said that it will slowly repair damaged cells, but it is certainly much better than smoking, and it reduces the occurrence of diseases.

It is a harmful substance in tobacco. Because tobacco contains a large number of chemical components, including nicotine, tar, etc., which will enter the airways through smoking and adhere to the mucosal surface of lung tissue, which will cause harm to health.

The precipitation of e-liquid, these black substances are particularly harmful, which will affect the development of various functions of the body, and will cause a lot of cancer.

Long-term smokers, his lungs, black substances are some harmful substances that have been precipitated for a long time, and they are not very good for the body, so we should not smoke often.

For long-term smokers, the black substance in the lungs is the harmful substances in the smoke that are inhaled, such as nicotine, or the erosion of carbon monoxide on the lungs, because carbon monoxide will combine with hemoglobin in the blood, resulting in hemoglobin, and there is no way to transport oxygen, so for those who smoke for a long time, the black substance in the lungs is the erosion of the lungs.

Generally, if you smoke, your lungs will easily turn black after three years. The specific time needs to be decided according to the amount of cigarettes smoked by the patient, if the amount of cigarettes smoked is relatively large, more than two packs, then one to two years, the lungs will turn black.

Smoking, if it takes a long time, the phone bill will definitely become black, This depends on the individual's physique, some people may not become black.

The time it takes for your smoking lungs to turn black depends on how much you smoke in a day. Smoking only one or two cigarettes a day is certainly not the same as smoking a pack or even two of cigarettes a day. The more you smoke, the faster it darkens, but even if you smoke the same amount, the lungs will turn black at different rates depending on your physique.

It is still recommended to use scientific methods to quit smoking, I tried many methods at that time, and quit smoking candy, chewing gum, and e-cigarettes all failed. No less than 5 times. There are still many informal smoking cessation products, until I use Changpei smoking cessation pills.

The withdrawal reaction is the smallest of the products available now, and you can give it a try.

Eating apples regularly can reduce the risk of lung cancer. The flavonoids contained in apples are important antioxidants produced by metabolism and are the main reason for reducing the incidence of lung cancer. People who normally consume apples, onions, fruit juices, vegetables, and jams, which contain the most flavonoid compounds, have a lower incidence of lung cancer20.

Researchers have found that eating at least 5 apples or 3 tomatoes per week can significantly improve lung function. At the same time, people who eat bananas regularly generally do not experience breathing difficulties. Loquat can be used as medicine, and the "Compendium of Materia Medica" records that its "smell is sweet, sour, flat and non-toxic".

Among them, loquat leaves have the highest medicinal value, and the saponins and vitamin B1 contained in them can clear the lungs and stomach, reduce gas and phlegm, and treat cough, vomiting, and inability to eat and drink caused by wind, heat, dryness, and fatigue, and can also be used to clear the heat. Pine nut effect: nourish yin, quench wind, moisten the lungs, and smooth the intestines.

VE enhances lung function. In autumn, the climate is dry, and the human body is very susceptible to the invasion of dryness and damages the lungs, resulting in various autumn dry diseases such as dry skin and face, dry mouth and throat, cough and less phlegm. Many fresh fruits and vegetables on the market in autumn are rich in a variety of nutrients required by the human body, which not only have the effect of nourishing yin and nourishing the lungs, moisturizing dryness and rejuvenating the body, but also can be the best food for health care in autumn.

Such as: pear, grape, jujube, pomegranate, citrus, sugarcane, pistol, lily, radish, water chestnut, white fungus, etc. To alleviate autumn dryness and lung injury, eat more white foods to prevent it.

However, white food is mostly cold, so people with allergies should be careful! Therefore, when nourishing the lungs in autumn, choose foods rich in protein, such as fish and soy milk, and choose traditional Chinese medicine that promotes lung phlegm, nourishes yin and invigorates qi, such as ginseng, sand ginseng, American ginseng, lily, almond, Chuanbei, etc., which has a good effect on alleviating autumn dryness, and can also maintain the respiratory system. Excessive beer consumption can induce lung cancer. Tuberculosis patients should not eat more spinach.