What to do about heartburn, how to cure it, what to do about heartburn?

To avoid heartburn, first of all, pay attention to your daily diet, avoid eating too fast, and try to eat little or no certain foods such as tea, coffee, fried foods, candies, chili peppers, spirits, etc., but even if the foods that cause your heartburn are not within the scope mentioned above, you should avoid such foods.

Secondly, don't lie in bed or bend over immediately after eating, and don't start strenuous exercise right away, it's wise to take a light walk 30 minutes after eating, which can both help digestion and reduce the symptoms of heartburn.

If the above methods still do not work, you can also choose some antacid drugs such as: calcium carbonate tablets, aluminum hydroxide gel, etc., these drugs can neutralize the stomach acid, quickly eliminate the symptoms of heartburn, but if you take these drugs for a long time, it will cause constipation or diarrhea;

If you have severe heartburn on a regular basis, or if your symptoms are severe and persistent, don't just think it's because you're old or eating inappropriately, it's best to get a doctor's exam.

Heartburn may occur in people of all ages, generally caused by excessive stomach acid and poor spleen and stomach, and the focus to avoid this situation is to nourish the stomach.

According to traditional Chinese medicine research, it is best to regulate the body, and traditional Chinese medicine is a very effective way to regulate the stomach. However, you don't need to take traditional Chinese medicine, you can use traditional Chinese medicine tea to recuperate, the effect is quite good, it is to regulate the body by drinking tea, or ** related diseases. Add different biologically extracted herbs to the tea to brew a cup of fragrant medicinal tea suitable for the corresponding disease, which will help you reduce pain, strengthen the body, and maintain vitality, without spending too much time to achieve the effect of health care.

Tea therapy has the efficacy of other drugs, but it is different from drugs, especially in improving physical fitness, minor diseases, chronic diseases, and preventing major diseases. Medicinal tea prepared by extracting and preparing traditional Chinese medicine materials, instead of daily tea, can directly act on the lesion site, tea therapy is also derived from the theory of traditional Chinese medicine, its health care mechanism is similar to other traditional Chinese medicine, better than traditional Chinese medicine, mainly comfortable to use, suitable for people of all ages.

My dad usually can't help smoking and drinking, often has symptoms such as nausea and heartburn, doesn't sleep well at night, doesn't eat well during the day, and then used tea therapy, used three courses of treatment, and it took about a month or more, and now the stomach is very good, and I haven't seen it again. So I recommend this conditioning method, it is also suitable for the elderly, you might as well use this conditioning method, Kang Guide program has recommended this, the effect is indeed quite good, you can take a look at this aspect of conditioning, I hope it can help you.

Go to the Chinese medicine practitioner to prescribe the Chinese medicine that clears the heart and fire.

Simply drink vinegar.

Or drink green tea to warm your stomach.

You can take one ranitidine orally for 20 minutes.