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One. Prevention and treatment: Positive**Primary diseases, including **. For those with blood loss, such as menorrhagia, dissipation.
Acute and chronic hemorrhage, hookworm disease, hemorrhoidal hemorrhoids, and hematopoietic malformation, such as iron, folic acid, and vitamin B12 absorption.
The cause should be identified in time, hematopoietic raw materials should be supplemented, and necessary measures should be taken. Hemolytic anemia should be provoked.
Due to active prevention, such as blood transfusion, diet of broad beans, certain drugs, etc., efforts are made to avoid avoidance of a** hormones, and detachment from a certain environment or.
Do not exercise vigorously. Drugs that damage the hematopoietic system, such as antineoplastic drugs, should be strictly controlled in dose and duration.
Drugs related to human allergies, such as chloramphenicol, methimazole, salicylic acid, indomethacin, hibernation, etc.
Attention should be paid to the use of such drugs with caution. Safety protection should be strengthened for personnel engaged in X-ray and radiological work.
Blood count. Prevention and treatment of viral hepatitis and other viral infections can reduce some of the viral infections.
caused by the occurrence of anemia.
Two. Combination of work and rest: For hemolytic anemia, patients with chronic mild and moderate anemia can be appropriately moved, and severe patients should be on bed rest 1 to 2
weeks, when symptoms are relieved, you can get up and move, and gradually increase the amount of activity. Insufficient hematopoietic raw materials such as iron deficiency anemia
Giant cell anemia can be reduced according to the condition, and appropriate physical activities such as walking, practicing the 18 methods, and cranes can be carried out.
Xiangzhu qigong, etc., bed rest can be considered in severe cases. For hematopoietic disorders, anemia depends on the condition, such as hemoglobin less than 5
Bedtime should be rested, and the room should be kept clean, avoid visiting, and strictly prohibit contact with people with colds to prevent cross-infection.
Aggravation of the condition. During the recovery period, attention should be paid to appropriate rest and activity. The amount of exercise is not to feel palpitation, shortness of breath, or fatigue after activity.
Aggravation is degree. Get enough sleep to help your body recover.
Three. Dietary adjustment: The diet should be nutritious, the food must be diversified, the recipe should be wide, and the diet should not be picky, otherwise it will be caused by.
Anemia is caused by a deficiency of a certain nutrient. Be nutritious and easy to digest. Diet should be regular, moderate, and strict.
No overeating. Eat more iron-rich foods such as pork liver, pig blood, lean meat, dairy products, beans, rice, and apples.
fruits, green leafy vegetables, etc. Drinking more tea can supplement folic acid and vitamin B12, which is conducive to giant cell anemia.
However, iron deficiency anemia should not drink tea, because drinking tea is not conducive to the body's absorption of iron. Appropriate supplementation with acidic foods is the rule.
Facilitates the absorption of iron. Avoid spicy, cold, and indigestible foods. Usually it can be combined with nourishing diet therapy to nourish the body.
Body. Wine can be anemia.
Drink wine in moderation to help restore your health. Because wine contains a variety of vitamins, such as vitamin B1
B2, C and B12 are all indispensable to the human body.
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**Anemia: When killing chickens and ducks, the blood is shed on a clean white paper, dried and kneaded into powder, and mixed with wine, once and a half spoon powder, twice a day, for half a month. Avoid kelp.
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Hello, in this case, it is better to go to the hospital for a routine blood test, no one can know your condition if you ask here. Anemia also depends on what causes it, and it can be alleviated or anemia only if you find out. Pay attention to rest and take appropriate supplements according to the doctor's advice.
Hope you get soon**.
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Hello: Have you done a routine blood test? **Anemia is best to be treated with medication and diet, so that the recovery is faster, the best medicine is traditional Chinese medicine, and the best diet is to eat more animal liver, lean meat, black fungus, jujubes and the like.
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You can hang a hanging bottle to supplement the high-nutrient supplement, and the effect is the fastest.
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Doctor Strongest: What to do if you have severe anemia? Picky eaters can lead to protein deficiencies.
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Some people have severe anemia and hope that it can be cured, so what should be done about severe anemia?
If you want to improve the symptoms of anemia, you can improve it through diet, such as pork liver, lean meat, fungus, red dates, egg yolks, beans, etc., you also need to eat some protein-rich things, meat, fish, milk, etc., in more serious cases, you can eat some iron supplements to replenish blood, which helps to improve malnutrition and anemia.
Severe anemia, severe iron deficiency, anemia must be corrected with iron supplements. Iron can be injected according to the doctor's instructions, and after hemoglobin 70g l, oral iron can be administered, and then consolidated for 3 months after supplementation until the standard is reached, so as to ensure iron reserves in the body and prevent re-anemia. It is recommended to take Hongyuanda, which has high iron content and good absorption.
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Clinical observation has shown that in many patients with poor and scattered blood, the low hemoglobin is caused by the lack of a hematopoietic raw material in the body. As long as the corresponding hematopoietic raw materials are supplemented according to different types of anemia, anemia can be corrected. As for supplementing raw materials, most patients can do it as long as they pay attention to their diet.
1) Iron deficiency anemia. Iron-rich foods are needed. Such foods are:
Pork liver, beef liver, chicken and duck liver, pork loin, pork belly, beef kidney, beef lung, beef gravy, egg yolk powder, dried whitebait, dried yellow croaker, squid, sea squid, dried shrimp and shrimp and other meat dishes; Spinach, rape, shepherd's cabbage, enoki, leeks, celery, tofu skin, dried tofu, as well as peaches, oranges, dates, etc. The above foods are best pork liver, beef liver, chicken and duck liver. (2) For folic acid and vitamin B12 deficiency anemia, animal liver and kidney, lean meat, green leafy vegetables, etc. should be supplemented.
3) For anemia caused by insufficient protein, lean meat, chicken wisdom, duck, beef and mutton, and bean products should be supplemented. It should be noted that the gastrointestinal function of patients with anemia is generally in a low state, and the food should be gradually increased when supplementing food, so as not to increase the burden on the gastrointestinal tract and cause digestive malabsorption.
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If the anemia in a woman is not very severe, there is no need to take various supplements, and the symptoms of anemia can be changed by adjusting the diet.
For example, first of all, we should pay attention to our diet, and we should have a balanced intake of iron-rich foods such as liver, egg yolks, and cereals. If the dietary iron intake is insufficient or the iron deficiency is severe, iron supplementation should be taken immediately. Vitamin C can help with iron absorption and can also help produce heme, so the intake of vitamin C should also be sufficient.
Secondly, eat more fresh vegetables. Many vegetables are rich in iron. Such as black fungus, seaweed, hair cabbage, camellia, black sesame, lotus root powder, etc.
Black beans: In ancient times, it was believed that eating beans was beneficial, and most books will introduce that black beans can make people's hair black, in fact, black beans can also produce blood. The way to eat black beans depends on each person's preference, if it is in the postpartum period, it is recommended to cook black-bone chicken with black beans.
Fat cabbage: The color of fat cabbage is very black and not good-looking, but the iron contained in fat cabbage is high, and cooking soup with fat cabbage can replenish blood.
Carrots: Carrots contain high vitamin B and C, and at the same time contain a special nutrient - carotene, carotene is very beneficial to blood nourishment, and cooking soup with carrots is a good blood tonic soup. However, many people don't like to eat carrots, so my personal practice is to juice carrots and add honey as a drink.
Gluten: This is a folk food. General vegetarian restaurants and lo-mei stalls have **, and the iron content of gluten is quite rich. And blood replenishment must be preceded by iron supplementation.
Spinach: This is the most common vegetable. It is also a well-known blood nourishing food, spinach is rich in iron carotene, so spinach can be regarded as an important food among blood-tonifying vegetables. If you don't like carrots, eat more vegetables.
Enoki cabbage: Enoki has the largest amount of iron, 20 times higher than the familiar spinach, rich in iron, and rich in vitamins A, B1, C, protein, fat and colchicine and other nutrients.
Longan meat: Longan meat is longan meat, which is sold in any supermarket. In addition to being rich in iron, longan meat also contains vitamins A and B, glucose, sucrose, etc.
At the same time, it can also ** forgetfulness, palpitations, neurasthenia and insomnia. Longan soup, longan gum, longan wine and the like are also good blood-tonifying foods.
Dried radish: Dried radish is a beneficial vegetable that is extremely rich in B vitamins and high in iron. So it's the most inconspicuous and cheapest yet the best health food, and its iron content surpasses that of all foods except enoki.
It is recommended to have two cups of Depu Guxue and tea every day, starting from nourishing blood and qi, which can improve a variety of problems, which is conducive to the long-term continuation of blood replenishment, and can also regulate blood replenishment, replenish qi and generate blood, fill essence and replenish blood, remove stasis and regenerate new, and improve anemia.
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If the anemia is severe, appropriate blood supplementation or human albumin drops may be required.
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In this case, I don't know if you went to the doctor and what kind of anemia identification did you get? There are many causes of anemia, and the methods are different and cannot be generalized.
I can tell you responsibly, you hurry up and go to the hospital for a check-up and follow the doctor's instructions**. Do not believe in what earthwork and nutrition.
He is already severely anemic, so he can only be treated first and then recuperate.
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Go to the hospital, see the cause of the anemia, and the doctor will give you the answer.
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What about severe anemia? Severe anemia go to the hospital and listen to the doctor.
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What to do with severe anemia, it is best to go to the hospital, and the doctor will give you advice.
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What about severe anemia? Severe anemia requires going to the hospital to see a doctor, and then resting at home to recuperate and slowly recover.
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Recommendation: Anemia is a decrease in the total number of red blood cells circulating throughout the body to below normal.
It is recommended that you find out what type of anemia, such as iron deficiency anemia, aplastic anemia, megaloblastic anemia, etc., and then do targeted **. The diet should be nutritious, the food must be diverse, the recipe should be wide, and the diet should not be picky. Avoid spicy, cold, and indigestible foods.
It can be combined with nourishing diet to nourish the body. Eating should be regular and moderate, and overeating is strictly prohibited. Combine work and rest with appropriate physical activity.
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Anemia is a deficiency of iron in the body due to insufficient storage, insufficient intake, impaired absorption and utilization, loss or excessive consumption, and decreased hemoglobin synthesis leading to the occurrence of diseases.
You can eat pig liver and sheep liver with the same effect, nourishing liver and nourishing blood, bright eyes, and all types of anemia can be used. Jujubes, longan meat Qingru, lychee, mulberry qi, wolfberry, cherry, sugarcane, pumpkin, grapes, black beans, carrots, gluten, golden needle cabbage, dried radish.
In addition, drinking Jiuwei Xueying for anemia can combine blood replenishment with qi replenishment, and both qi and blood can be replenished.
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1. Eat more pumpkin, whether it is boiled, fried or cooked porridge, because the ingredients contained in pumpkin are important components that make up red blood cells in the blood.
2. Eat more jujubes, some components in jujubes can promote the rapid generation of new cells, enhance the hematopoietic function of bone marrow, and increase the content of red blood cells in the blood.
In addition, it is recommended to drink it with (9 flavors of snow yingyi) to improve conditioning, which is really good for nourishing blood and qi, and after a period of use, the spirit and spirit have been significantly improved.
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Anemia is mostly caused by a lack of iron in the body.
Eat more vitamin-C-rich foods, such as green leafy vegetables and fruits. Aids in the absorption of iron.
In addition, it is recommended that you drink Jiuwei Xueying tea, which has a good taste and high absorption and utilization rate, quickly replenishes the missing iron, protein and other elements in the human body, improves the blood activity of the human body, and improves the symptoms of anemia.
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80% of female anemia is iron deficiency anemia, such as malnutrition, menstruation or uterine fibroid blood loss will cause iron deficiency anemia, resulting in dizziness and fatigue, weak constitution, pale or chlorosis, palpitations, poor sleep, cold hands and feet, etc., anemia first supplement iron, eat more iron-supplementing food, pork liver, lean meat, fungus, mutton, red dates, black fungus, tofu, etc. Severe anemia should be supplemented with iron in time, which has a good blood tonic effect on improving the symptoms of anemia such as paleness, dizziness and fatigue.
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Take blood-tonifying medicines, and usually pay more attention to eating iron-containing foods, such as spinach, carrots, etc.
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Eat more sparse vegetables with high content, such as spinach! Fungus and mushrooms also need to take some oral drugs for iron supplementation Fungus and mushrooms: The content of iron is very high, especially fungus, which contains 185 mg of iron per 1oo grams, since ancient times, people have used it as a good blood supplement, in addition to kelp, seaweed and other aquatic products are also good food for the prevention and ** children of iron deficiency anemia.
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Anemia, just eat more shi.
Anemia: When killing chickens and ducks, the blood is shed on a piece of clean white paper, dried and kneaded into powder, and mixed with wine, once and a half spoons are powdered, twice a day, for half a month. Avoid kelp.
Long-term insomnia should be clarified**, and the syndrome differentiation should be regulated, so that the yin and yang of the human body can be balanced. Long-term insomnia is seen in the category of insomnia, which is mostly caused by the prosperity of yang and the decline of yin, and the loss of yin and yang. and improper diet and daily life, overeating fat, sweet and greasy products, damaging the human spleen and stomach and inducing, stomach disharmony is restless; Excessive irritability of emotions makes the liver depressed and turns into fire, and the evil fire disturbs the mind and restlessness, and it does not sleep; Fatigue hurts the heart and spleen of the human body too much, the heart and blood are exhausted, and the gods are not kept; Long-term illness and weak constitution, old age and frailty, lack of heart blood, heart loss, and restlessness. >>>More
Anemia belongs to the category of "deficiency syndrome" in Chinese medicine, and deficiency syndrome often includes blood deficiency, qi deficiency, yin deficiency, yang deficiency, etc. Patients can choose appropriate dietary therapy methods according to their own conditions: 1. 15 grams of longan meat, 3-5 red dates, and 100 grams of japonica rice. >>>More
The dietary principles are:1iron-rich foods; 2.
a high-protein diet that promotes iron absorption and hemoglobin synthesis; 3.Foods high in vitamin C reduce ferric iron to easily absorbed ferric iron; 4.Correct bad eating habits and overcome bad habits such as long-term partial vegetarianism. >>>More
Method 1: Red dates. The effect of jujube on blood is well known. Eating 3 to 4 red dates a day and sticking to it for a long time has a good effect on improving anemia. Moreover, jujube can make the complexion ruddy by improving its own qi and blood. >>>More