Can babies eat purple potato puree, can babies eat purple potato porridge

After the baby starts to add complementary food, adults will make some food into puree or paste for the baby to eat in order for the baby to absorb better. Among them, some coarse grains are very well absorbed by the baby, such as sweet potatoes, corn, purple potatoes and other foods can be eaten by the baby. So, at what age can babies eat purple sweet potato puree?

After 6 months, the baby will be able to eat purple sweet potato puree. The nutrients in purple potatoes are relatively rich. Mothers can cut purple potatoes into pieces and steam them, and then grind them into purple potato puree for their babies to eat, or cook purple potato porridge for their babies.

This is very good for the baby's body, and can also help the baby supplement iron and moisten the intestines to prevent constipation.

Although the fiber contained in purple potatoes is conducive to helping babies laxative, in the process of feeding the baby, adults should pay attention to the appropriate amount and do not give the baby too much purple potato at a time. Too much purple sweet potato will increase the burden on the stomach and intestines, and the baby will have symptoms of indigestion, and may also cause the baby to have bloating, flatulence and excessive gas.

When parents give their babies purple potato puree, they must pay attention to steaming the purple potato puree, and wait for the purple potato puree to be fully steamed before giving the baby to eat. The prepared purple sweet potato puree can be combined with other protein foods, or vegetables and fruits for the baby to eat, so that the baby can absorb nutrients in a balanced manner, which is very good for the baby's health.

OK. Purple sweet potatoes are rich in dietary fiber, which is conducive to laxative and can relieve constipation for babies. However, purple potatoes are easy to flatulence if they eat too much, so babies should eat them in moderation.

Six-month-old babies can officially start adding complementary foods, first eating rice noodles, then vegetable puree, and finally egg yolk. The baby's staple food recipe should be based on soup or paste, such as fruit juice, vegetable juice, vegetable soup, broth, egg yolk puree, vegetable puree, fruit puree, fish puree, meat puree, etc.

The correct way to add complementary foods should be in the morning, and even if you are not comfortable with eating, you can still see a doctor in the afternoon. It is enough to add one meal a day for 6 months.

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Foods that babies can't eat at six months.

1. Honey. Infants under the age of 1 consume honey and pollen products, which may contain Clostridium botulinum toxin, which may cause food poisoning due to botulinum poisoning.

2. Mango. Mango is a hot fruit, which is easy to catch fire, and it is easy to cause allergies if eaten too early for children.

3. Yogurt. The large protein molecules in yogurt are not conducive to the baby's digestion and absorption. It is especially unfavorable for infants and premature infants who suffer from intestinal Hu Xun and gastritis.

4. Leeks and spinach. Spinach is rich in acetic oxalic acid, which can produce calcium oxalate and zinc oxalate, which is not conducive to baby absorption; After leeks are cooked for a long time, a large amount of nitrate will be converted into nitrite, causing toxic reactions.

5. Foods with added preservatives. Such as ham, finished fruit juice, etc. At the same time, it is also necessary to avoid eating foods with various additives, seasonings, starches, sodium nitrite, etc.

Purple potatoes are different from the sweet potatoes we often eat, its color is purple, its nutrient content is higher than that of sweet potatoes, and it is rich in selenium and anthocyanins. Purple potatoes are the same as sweet potatoes, they can be made into potato chips, vermicelli, purple potato porridge, etc., no matter what kind of product it is processed into, its nutritional value is very high, so can babies eat purple potato porridge?

Babies can eat purple potato porridge, which has high nutritional value. The following is an introduction to the practice of purple potato porridge:

Ingredients: 1/2 small bowl of rice; Tremella 4,5; 2 purple potatoes (smaller); honey or sugar;

This porridge is filled with purple sweet potato and white fungus, which not only has the effect of nourishing yin and moisturizing dryness, but also makes the color of the porridge more full of appetite, and has the effect of moistening the intestines and lowering blood pressure.

Step Method.

1. Wash the purple sweet potato, peel it and cut it into small pieces 1 cm square.

2. Soak the white fungus in warm water, then remove the pedicle and tear the white fungus into small pieces.

3. Put water in the pot, put the washed rice into it, boil over high heat, and use a spoon to the bottom of the pot to prevent it from sticking. Then add purple sweet potatoes and white fungus, then bring to a boil and turn to low heat.

4. After about 40 minutes on low heat, when the consistency meets your needs, add honey and enjoy it and mix well (in the process of cooking porridge, be sure to use a spoon to manipulate the bottom many times).

5. Purple potatoes are also called black potatoes, and the flesh of the potatoes is purple to dark purple. In addition to having the nutrients of ordinary sweet potatoes, it is also rich in selenium and anthocyanins. Anthocyanins have a preventive and ** effect on more than 100 diseases, and are known as the seventh essential nutrient after water, protein, fat, carbohydrates, vitamins, and minerals.

Supplementary food porridge is porridge as baby supplementary food, which generally contains a variety of nutrients, which can be divided into meat porridge, vegetable porridge, fruit porridge and so on. Mainly rice is used as the main raw material, adding egg yolk, vegetables, fruits, fish, meat and other different ingredients, which is nutritious and enhances the baby's appetite.

Remind mothers that salt and monosodium glutamate should not be added to supplementary food porridge, because adding salt and monosodium glutamate to the baby will increase the burden on the kidneys and is not good for the child's health. Don't add flavorings to your child's food at will, and don't let your child develop habits such as salt and sugar.