I don t know why, my heart feels very uncomfortable. I d like to ask the doctors, thank you

Hello, when young people have discomfort in the chest area and obvious pulsation, most of them are due to premature contractions, whether atrial premature contractions or ventricular premature contractions are easy to be induced by fatigue, excessive mental pressure, emotional tension and other triggers;

As for the death of overwork, there is no need to pay attention to it, it is a good thing to pay attention to health, and it is another problem to pay too much attention; A proper combination of work and rest is a must, reduce recreational activities, and use the time after work to relax and rest;

Electrocardiogram can only collect short-term cardiac activity, often unable to catch some arrhythmias, it is recommended to directly check the 24-hour Holter electrocardiogram, echocardio**, which can more accurately reflect the condition of the heart.

Palpitations and tachycardia are symptoms of irregular heartbeats. A 24-hour Holter ECG can be confirmed by going to the hospital. It doesn't matter if it's functional, it's dangerous if it is caused by coronary heart disease.

As a clinical auxiliary diagnosis, the electrocardiogram does not absolutely explain what the problem is, the electrocardiogram is normal, if you are worried, do an x-ray, dozens of dollars, look at the heart shadow, everything has a degree, health is more important than anything else, grasp it well.

It is recommended to take an early break every day.

Why didn't you do a heart color ultrasound??? Because you are only 23 years old, you should not consider coronary heart disease, myocardial infarction, and high blood lipids, so you should pay attention to a light diet, and oral rosuvastatin is necessary to lower lipids. Exercise more, sit less.

Relaxation may just be caused by your premature heart beat caused by too much tension and stress.

Go to the hospital**.

Among the heart-friendly foods, walnuts are at the top of the list. Heart-healthy foods are: whole wheat, oats, brown rice, lentils, onions, garlic, mushrooms, eggplants, fruits

Apples are rich in fiber, which can replenish enough fiber in the human body, reduce the incidence of heart disease, and can also** Bananas, which are high in potassium, which are good for people's heart and muscle function Cherries, which can help people protect heart health.

Drinking purple grape juice is good for the heart, eating black chocolate is good for the heart , peanuts, olive oil, etc. are good for the heart , black.

Berries are great for heart health, and eating fish at least twice a week is good for the heart.

The chemical structure of goose meat and duck meat is very close to olive oil, which is good for the heart, especially for the elderly.

Legumes, legumes, especially soybeans, contain a lot of linolenic acid, which can reduce cholesterol and blood viscosity. Eating bean sprouts, tofu and soy products regularly can protect your heart.

Fiber-based dietary fiber has the same effect as cholesterol-lowering drugs and is especially protective of the heart.

Seafood lowers cholesterol. When eating fish, limit your intake of corn, sunflower, and soybean oil, as these oils can counteract the protective effects of fish on cells.

Eggplant restricts the body's ability to absorb cholesterol from oily foods and can wrap excess cholesterol in the intestines and bring it out of the body.

Garlic is a health food that can take away cholesterol that is harmful to the heart; Garlic can reduce the substances that cause heart disease——— low-density lipoprotein, can reduce the viscosity of platelets, prevent blood clotting, and prevent thrombosis.

Onions have cholesterol-lowering properties. Whether eaten raw, fried, stewed or boiled, onions are always the heart's "good friend".

It's normal, it seems to be a muscular thing.

Heart disease is generally what we call coronary heart disease, mainly caused by myocardial ischemia and hypoxia caused by coronary artery blockage, discomfort in the heart, palpitation at the same time, such as jaw soreness, abdominal and back discomfort, or sweating and other symptoms, we consider it a precursor to heart disease. At this time, we have to go to the hospital for diagnosis and treatment, check the severity, if it is serious, it can be operated on**, no matter how you go home, you must have myocardium**, so as to prevent and protect the heart.

Your heart symptoms described above are thought to be related to heart muscle cell damage caused by rheumatism or connective tissue disease. After rheumatic symptoms are controlled, it takes some time for the damage to the heart muscle cells to recover. Further testing is recommended to rule out other connective tissue disorders

Angina pectoris, labor pains, palpitations, palpitations, feelings of weakness. The disease is different, the pain will be different. If there is any discomfort, it is best to seek medical attention as soon as possible!