What are some good ways to relieve the sleepiness of work in the afternoon?

You can take a nap in the middle of the day, or drink coffee and tea, because there are things in coffee that can make you feel high, so I think this method can prevent sleepiness.

The best way is to take a good nap at noon, if you are still sleepy after taking a nap, you can appropriately reduce the amount of lunch to avoid sleepiness in the afternoon.

The easiest way is to take a nap for more than ten minutes at noon, which is a great help for the spirit in the afternoon, or drink a cup of coffee, or drink a cup of tea to refresh your mind. If you are really sleepy, you can go outside the window and get some fresh air.

We can carry a bottle of wind oil essence with us, or bring some instant coffee, which can relieve our sleepiness at work in the afternoon, and it also has a good effect. So sincerity is a good way to recommend.

You can take a nap at noon, for example, sleeping for 10 minutes and 20 minutes is very effective, because it will be easy to get sleepy when you go to work in the afternoon, but as long as you squint for a while at noon, you will be very energetic.

Drink coffee, anyway, every time I get sleepy, I will drink a lot of coffee, and I won't be sleepy if I drink too much, and I am really uncomfortable when I am sleepy, especially when I want to sleep and dare not sleep.

You can drink a little more tea, because tea is not like coffee, tea is not harmful to the body, and some tea also has the effect of nourishing the skin, and can refresh the mind, so drinking tea is particularly good.

Inhale with cool oil in the nostrils to relieve fatigue, if you want to not be sleepy at noon, you still have to rest well at night to ensure the quality of sleep.

If you are sleepy at noon, there are two ways to solve it, the first is to drink a little coffee or tea, which can play a role in refreshing the mind, and the second way is to take a nap for a while if you have time at noon, generally 10 15 minutes is better.

You can take some cooling oil and apply it around your eyes, remember to keep some distance, otherwise it will spicy your eyes.

In summer, because of the hot weather, people are prone to sleepiness, but we can solve sleepiness, when we are sleepy, we can get up and walk outside in an open area, blowing the wind.

Drink coffee or strong tea. In fact, the best thing is to go to bed early at night, and when you get enough sleep at night, you won't be sleepy during the day.

You can make tea at noon, because tea can refresh your mind and relieve your sleepiness.

In fact, the best way is to take a nap, even if I sleep for 10 minutes, it is very good, because I am also sleepy in the afternoon every day, try tea, coffee, etc., and find that I still get sleepy ......in the end

What should I do if I am often sleepy at work? Teach you a trick and use it to solve it with one trick, and it will have obvious results.

Thinking about going to work again and being sleepy, you will have to be poor and don't even have a bed, and it should be about the same.

What should I do if I am often sleepy in the afternoon? Learn a few tricks to easily solve the troubles of being sleepy and improve work efficiency!

Drinking a glass of boiling water with a little white vinegar before going to bed is good for sleep. You won't be sleepy the next day.

Go to bed early that night, or you run to the station to get excited and have breakfast, which is what I did for the college entrance examination.

Let's change our sleeping habits, like us, who all slept at one o'clock at night or even later, now we don't dare to sleep after half past eleven when we go to work.

You can buy a better toothpaste. Mint flavored. Washing your hair can also be better.