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1.You can soak "know".
2.You can read the post.
3.You can talk to people (I usually connect with people I know - use. You can play games (that's a big weight, there are a lot of games too!)
5.Can handle ** (with photoshop - it's fun) 6Songs can be organized.
It seems that I don't do anything other than the above
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That means you don't know about computers, have you heard of not going home for the Internet, not going to school for the Internet, what you want to know, just go to the Internet to look it up, you can do it, and you can't do without computers for future work, so modern people must understand computers, computers are encyclopedias.
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Bubble "know", bubble forum, chat (but to find someone with depth to chat is not interesting).
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You can use the computer to learn something, such as Photoshop (graphic production), flash (animation production), Cooledit (** production) and so on. Learning a little bit every day is more meaningful than passing the time by chatting.
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Hey. I feel that way too. I just don't know about computers. I also find it strange when I see them moving in front of the computer. What's there to see. As for it? Many of my colleagues and classmates are like this.
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Soak. "Know".
You can learn a lot.
It's a smart choice.
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Then go find someone to talk to. Are you a man or a woman? Chat with the opposite sex.
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Then go to sleep and don't have to think about anything
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I have a lot of games, and I am proficient in movies, and the landlord chats?
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...Listen** Watch anime, figure it out something you don't understand, and chat with QQ friends.
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If it were me, I would click on QQ** to open the 17k web page.
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1.The development of the body.
When we are sedentary, our body is in a static state, which reduces our metabolic rate, and is prone to fat, lazy and other problems in the long run, which also leads to fatigue in our body, which will lead to heart disease, coronary ascending artery, hypertension and diabetes and other diseases, affecting our health status.
2.Tedious work.
Many professions require long periods of sitting, and tedious and repetitive work can lead to fatigue and depression, making people feel uninspired and motivated.
So how to solve this problem?
First of all, we should prevent the health of our body, take regular rest, and often get up and move, such as taking a small walk, doing some simple gymnastics, etc. Secondly, try to use your work and study time to do some new things, such as learning and perfecting your relevant skills, holding some seminars regularly, and increasing posture, which helps to activate our brains. In addition, taking regular breaks to concentrate and improve the efficiency of our work, thus making our activities of sitting in the same place for long periods of time meaningful.
It is important for us to realize that the development of the body is inseparable from physical exercise, and to adhere to a positive and healthy attitude towards life and health care methods in all aspects, so as to ensure that each of us can grow up healthy and happy.
Finally, here are some ways we can try to better manage our physical health and emotional state at work:
1.Segmented work: Working for 30 minutes and taking a 5-minute break at each time allows you to relax and be more efficient at work.
2.Timely activity: Getting up and walking every other time and doing simple exercises, such as bending over and stretching your arms, can relieve the feeling of tiredness and stiffness in the body.
3.Take appropriate breaks: Organize work and rest periods wisely, step away from the computer every once in a while, and do some stretching, deep breathing, or meditation.
4.Adjust the way you use your eyes: Try to stay away from electronic screens and use your eyes in a civilized manner, so that your eyes can get enough rest and reduce visual fatigue and fatigue.
5.Adjust the environment: adjust the temperature and light of the working environment scientifically and reasonably, so that people can keep a clear mind and tremble, comfortable and comfortable.
In conclusion, sitting for long periods of time at work has brought a lot of negative effects on our physical and mental health, which requires us to take it seriously, find health and balance in work and life, and maintain a good posture and mentality.
I have 3 points for your reference: The reason why you are bored and have nothing to do is because the surrounding environment is too cumbersome, the things around you are too cumbersome, so it seems to have been integrated, when you are alone and withdrawn, you will feel a kind of emptiness that has no form to compare, In fact, there is no need to repeat every day asking what to do; Or what to do, when you don't know anything, don't think about anything, don't do anything, you can get through boredom by simply sleeping in a daze. Don't think so much, you're born boring, so if you keep repeating boring things, you'll feel bored, and think differently. >>>More
Hehe, in fact, it is up to you whether you are greasy or not >>>More
QQ Three Kingdoms, QQ Fantasy, QQ Flying Island, QQ Flying Car, QQ Sound, QQ Hall, QQ Huaxia, QQ Dance.
Everything is boring, and it might be said that nothing is boring. The key lies in what you think and do. It's like listening to a certain song, others think it's not good, but you think it's good. The main thing is a hobby, a matter of thought.
Perverse Millions of King Arthur is a card RPG mobile online game full of two-dimensional fantasy elements developed by Square Enix Inc in Japan, with Kamachi and Ma as the screenwriter in terms of production lineup, and invited Atsushi Abe, Kana Hanazawa, Aisheng Toyosaki, Rie Nailiya, Amamiya Ten, Haruka Tomatsu, Hideri Kitamura, Jun Fukuyama, Takahiro Sakurai and other famous voice actors as character dubbing, while maintaining the basic concept of using knight cards to fight, New game modes such as 3D character mods and real-time 4-player co-op battles are introduced. >>>More