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To add: the cause of kidney stones also has a lot to do with other factors such as whether the human body itself functions normally, weather, mood and so on. These factors will more or less affect the metabolism and transformation of these components, once there are metabolic disorders, excretory dysfunction and other factors, so that the excess components can not be eliminated in time, it is easy to accumulate in the body to form stones.
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The formation of kidney stones is mostly related to dietary habits. For example, spinach, beans, potatoes, etc. are eaten too much, and once too much purine-rich food is eaten, the metabolism of purines is abnormal, and oxalate is deposited in the urine to form urinary stones. There are also foods high in fat, sugar, and protein, which can easily cause kidney stones.
Drink plenty of water and urinate often.
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The main reason for the formation of kidney stones is diet. It is caused by an excessive intake of stone-forming components in the diet. It is mainly reflected in the following aspects:
1. Excessive accumulation of oxalic acid. 2. Purine metabolism is abnormal. 3. Too much fat intake.
4. Increased sugar content. 5. Excess protein.
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Most of the causes of kidney stones are caused by improper diet, and some patients are caused by taking drugs, and then there are usually urine holding and sitting for a long time also have an impact.
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What causes kidney stones. Kidney stones are metabolic abnormalities. There are many reasons, dietary habits, environmental genetic factors, infections, stones, be sure to drink plenty of water.
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In addition to genetics, drinking less water and eating more foods high in protein can cause kidney stones.
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What are the causes of kidney stones?
1. Too much fat intake.
Experts from Beijing ** Hospital pointed out that the meat of various animals, especially fatty pork, is a fatty food. Eating more body fat will inevitably increase, fat will reduce the calcium that can be bound in the intestines, thus causing an increase in the absorption of oxalate, no one will know how they get kidney stones, if there is a failure of excretion function, such as sweating more, drinking less water, less urine output, kidney stones are likely to form in this case.
2. Purine metabolism is abnormal.
Animal offal, seafood, peanuts, beans, spinach, etc., all contain more purine components. After purines enter the body, they are metabolized, and the final product of its metabolism is uric acid. Uric acid can promote oxalate precipitation in the urine.
If too much purine-rich food is eaten at one time, and the purine metabolism is abnormal, oxalate will be deposited in the urine and urinary stones will be formed.
3. Increased sugar content.
Sugar is an important nutrient for the human body, and it should be supplemented frequently and appropriately, but adding too much at once, especially lactose, will also create conditions for the formation of stones. Experts found that both normal people and stone patients, after eating 100 grams of sucrose, after 2 hours to check their urine, found that the concentration of calcium and oxalate in the urine has increased, if lactose is taken, it can promote the absorption of calcium, which may lead to the accumulation of calcium oxalate in the body and the formation of urinary stones.
4. Excessive accumulation of oxalic acid.
Experts say that a large accumulation of oxalic acid in the body is one of the factors that lead to kidney urinary stones. Such as spinach, beans, grapes, cocoa, tea, oranges, tomatoes, potatoes, plums, bamboo shoots and other things that people generally love to eat, are foods with high oxalic acid.
5. Excess protein.
Laboratory analysis of the components of kidney stones revealed that calcium oxalate accounted for in the stones. The reason for such a large proportion of calcium oxalate is that in addition to glycine and hydroxyproline, which contain oxalic acid, protein can also promote the absorption of calcium by intestinal function.
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Causes of kidney stones:
First, metabolic abnormalities. Due to irregular diet, overeating, or frequent uncontrolled consumption of foods that are prone to metabolic deposits, smoking, drinking, and excessive intake of fat or sugar will cause problems in the body's digestion and absorption of substances.
In this extremely uncoordinated state, once there is an imbalance between excretion and intake, such as sweating too much, drinking less water, and having less urine output, kidney stones may easily occur.
Second, abnormal anatomy. Such as urinary tract obstruction, sponge kidney, etc., so that crystals or matrix are deposited in the parts with poor drainage, and urine retention is easy to secondary to urinary tract infection, resulting in stone formation.
Third, the use of drugs. The risk factors for drug-related stone formation are related to the characteristics of the drug itself and the physical condition of the patient, and it is necessary to thoroughly understand the patient's previous drug history so that it will not be aggravated or caused by the use of certain drugs due to other diseases.
In addition, long-term bed rest and nutritional deficiencies are also important causes of kidney stones.
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The cause of kidney stones is mainly related to diet, studies have shown that people who eat more sugar, people who eat more meat, and people who drink less water are the most likely to develop kidney stones. In addition, if it is a hot climate, and when the sun exposure time is relatively long, the incidence of kidney stones is also relatively high, and kidney stones are also related to occupation, and cooks have more kidney stones because they work in high temperature conditions.
Hope it helps you, please adopt it in time, thank you.
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The formation process of kidney stones is caused by certain factors to increase the concentration of stone-forming substances in the urine or reduce the solubility, which is in a supersaturated state, precipitates crystals and grows and accumulates locally, and finally forms stones.
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There are many causes of kidney stones, for example, the problem of drinking water is that the water quality is not good, for example, there are some people who have certain calcium, magnesium and other chemical elements are not conducive to absorption and excretion, and the second may also be due to your body's own reasons, that is, the physical fitness is relatively poor, the kidney is not very good, or the person is lazy, and is not willing to exercise, as a result, the more qi becomes more serious, and kidney stones are produced.
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Kidney stones are actually crystalline substances in the urine, mainly because after the urine is concentrated, the crystalline substances in the urine are precipitated from the urine, thus forming crystals attached to the renal pelvis, and gradually increasing, thus forming stones. The reasons for its formation are related to our daily water intake, diet, living habits, living environment, genetics and certain diseases. For example, people who usually drink less water, or eat foods containing calcium and high oxalic acid for a long time, are prone to kidney stones.
It is recommended to go to the urology department of a regular hospital.
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There are many reasons for the formation of kidney stones, and the specific mechanism is still unclear, but it has been confirmed that it is related to human genes, that is, physical fitness, metabolic level, environment, diet, and some diseases. It is common to see a decrease in urine output, and insufficient inhibition of crystal formation and aggregates in the urine is also a factor in the formation of the urinary system. Another infection of the urinary system, like bacteria, pus, necrotic tissue, can become the core of the stone.
There are also various foreign bodies that remain in the urinary tract, such as indwelling urinary catheters, which can also cause the crystals in the urine to attach and gradually form stones. It can be formed for many reasons, which are now unclear, including the pH of the urine and so on.
In the case of kidney stones, CT should be done first to determine whether the stones are in the calyces or in the renal pelvis, and then decide what kind of ** regimen to use. If the stone is small and small, it is recommended to eat the diuretic stone elimination of the stone Defu Yue Risburn Tea, drink more water, urinate more, and exercise appropriately to promote the excretion of the stone.
Because kidney stones are caused by the accumulation of oxalic acid, it is mainly recommended that you eat foods that contain less oxalic acid and eat more foods rich in dietary fiber, such as cereals and sweet potatoes. There are also milk, fish and shrimp, kelp, etc. There are also vitamin-rich foods such as cabbage, cabbage, etc.
limit high-protein animal foods; Limit milk, soybeans, tofu, etc.; Eat plenty of fresh vegetables and fruits; Limit high-purine offal, thick gravy and dried legumes; Increase exercise appropriately to maintain a healthy weight.
Avoid kidney stones, and eat foods low in purines, low phosphorus, low calcium, low sodium, and high in vitamin A.
All vegetables, fruits, meats, eggs and milk, staple foods, aquatic products, nuts, beans and products.
Let's talk about the methods that are conducive to the passage of kidney stones:
Adjust your diet to treat kidney stones.
Patients with calcium oxalate stones should avoid foods high in oxalic acid. The intake of foods such as spinach, beets, tomatoes, nuts, chocolate, etc., should be reduced. You can eat some carrots and loofahs to stir-fry fungus, which is helpful for patients with kidney stones, and the method is:
Peel the carrots, cut the loofah into pieces, and stir-fry them in a pan with the cleaned fungus. This dish is not only good for kidney stones, but also has the effect of **.
Drink plenty of water to drain stones.
Patients suffering from kidney stones should drink a lot of water, especially in summer, many people suffer from kidney stones mainly because of a lot of perspiration and less urination, calcium oxalate and other crystalline substances accumulate in the body, and finally form kidney stones. Therefore, kidney stones should drink plenty of water to increase urination, which is conducive to stone expulsion. Soaking in water with desmodium can promote the dissolution of stones, and patients can try it.
Jumping movement stone discharge.
Jumping 200 times a day can help with stones, and you can jump in groups and distribute them according to your physical strength. The jumping method is to jump on the spot, bounce up on the toes, and hit the ground with the heels.
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One of the causes of kidney stones is the intake of too much fat or too much sugar, which can lead to a large accumulation of oxalate in the body, resulting in the formation of kidney stones.
In addition, if you consume too much protein, eat too much oxalic acid, or have a disorder in purine metabolism, the chance of developing kidney stones will also be greatly increased.
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There are many reasons for this symptom, it is recommended that the landlord still go to the local tertiary hospital for diagnosis and **, hang an expert number, and check it well, preferably in a well-known hospital in a big city.
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1. Some diseases can lead to kidney stones, such as hyperparathyroidism;
2. Melamine effects, that is, caused by pharmaceutical chemicals;
3. Urinary tract infection or obstruction can also lead to stones;
4. It is related to diet, genetics, etc.
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The main consideration is that it is caused by improper diet, or irregular living habits, irregular work and rest, etc.
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Generally, kidney stones are not necessarily due to physical factors, and some things in life can also cause kidney stones. For example, if the quality of drinking water is not good, it is easy to form stones. Also, drinking water infrequently can easily cause stones.
There are also poor eating habits, different living environments, climates, and in hot areas, sweating a lot, and urine is easy to concentrate and form urinary stones. If you feel unwell, see a doctor in time, and do not use drugs without authorization.
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For kidney stones, if you skip breakfast for a long time, it will have a great impact on the secretion of gastric acid and the elimination of bile, induce disease, lack of water and exercise is also a cause of kidney stones, in addition, if the oxalic acid content and fat content in the body are too much, it will also induce kidney stones.
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Most of the stones caused by kidney stones are composed of metabolites in the human body, and stones of different components can reflect the abnormal metabolism of the corresponding components in the body.
Common lithoforming components in urine include calcium, oxalic acid, uric acid, and cystine.
Any physiological disorder that causes abnormal composition may initiate stone formation and promote stone growth.
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The reasons for the formation of kidney stones include intrinsic reasons and external reasons for the formation of antecedents, and the internal reasons are that some people have stone constitution, that is to say, under the same conditions, some people can form stones, and some people cannot form stones, and this congenital stone constitution is irreversible. The reason for exogenous intake of calcium exceeds the body's needs, and when the kidneys have a core and a base for stone formation, calcium is deposited through the kidneys, forming and expanding kidney stones. Patients with kidney stones can eat deep-sea fish, deep-sea fish essentially contains more DHA, which is beneficial to the body, especially for the intellectual development of children or adolescents, and patients with kidney stones can eat deep-sea fish, which does not have any bad effect on the growth or formation of kidney stones.
Kidney stones can be eaten or not, deep-sea fish need to analyze the substances contained in deep-sea fish, because most of the sea fish are beneficial to the body, do not contain calcium or contain calcium can not exceed the body's needs, you can eat Hengzen deep-sea fish.
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