Why are female celebrities so well proportioned?

Because celebrities have all kinds of nannies, there are a bunch of people who serve them for a little money, which is much more thoughtful than the service leaders, and they will also have body proportional requirements for filming, so they have to maintain a good figure.

I only see the beauty of people's surfaces. You don't know that during the ten months of pregnancy, people don't eat every day like you, eat and drink. And do yoga every day, do exercise, and learn the right and healthy way to eat.

You don't know that after giving birth, people don't feel like you are finally liberated and can be presumptuous. People still practice self-discipline every day, exercise consistently, and stick to a healthy diet. Therefore, it is not unreasonable for stars to be glamorous, and not everyone can learn and do it.

Because there is money. If you have money, you can hire a professional team. If you have money, you can run a gym in your own home, and if you have money, you can swim in your own home.

There are rich and professional nutritionists to match nutrition for you, professional coaches to take you to fitness, and professional masseurs to help you recover, with perfect body proportions.

After all, they are ordinary people, but as public figures, they need to maintain their image at all times, so they will not bear less physical and psychological pressure than ordinary people, and the requirements of their careers drive them to continue to work hard in order to continue to attract money. Although celebrities are rich, they can hire nannies, nutritionists, private chefs, fitness trainers, ......But celebrities will still use a set of principles in fitness, after all, they can be thin and beautiful when they take care of their health at the same time.

I think that because celebrities are really very good at facing the problem of their own figures, they start to eat those low-energy foods without salt and oil when they gain a little bit of weight, and they are crazy about fitness, which is really difficult for us to do, because they have great requirements for their body in filming, so it is not easy for them.

The postpartum diet and exercise are well coordinated, and when Xiao S's coach came to give us a lecture, he said that Xiao S had done ** sports in the confinement period. Faye Wong is so thin and has strength + aerobic at least three times a week, rain or shine. When her coach was away, she had aerobic by herself, and she silently signed the class, which is really not easy to maintain such a good body proportion.

I think that celebrities ** thing, as long as you still want to mix, you have to reduce it, so the body proportions are very good, if you are not in this industry, it doesn't matter if you are fat. Not to mention having children, even living a daily life can be fat.

The actresses in the entertainment industry have different appearances, but their bodies are surprisingly good, even if they are congenitally in poor shape, they can practice the perfect proportions the day after tomorrow, how do they get their body shapes, just follow me to practice.

A good figure is the prerequisite for becoming a female star!

The key is good genetics and acquired efforts.

p picture p, what's wrong with female stars, aren't they also ordinary people?

Yi Yangqianxi, born on November 28, 2000 in Huaihua City, Hunan Province, is an actor, singer, dancer and member of the singing group TFBOYS in Chinese mainland, studying at ** Drama Academy.

In 2005, it made its debut on the TV screen. In 2009, he joined the Feixuan Youth Group. In 2013, he joined the group TFBOYS.

In 2015, he played the leading role in the French animated film "The Little Prince"; The self-choreographed dances "If You" and "Rhythm Ta" set a record for the highest user data of iQiyi's birthday party live broadcast**. In 2016, he won the most popular idol in the 16th ** Billboard. In 2017, the single "Leaving the Show" won the Billboard Radio China Chinese Golden Song of the Year; Establishment of Yi Yang Qianxi Love**.

In 2018, he attended the 60th Grammy Awards; As the director of "This! is the star captain of "Street Dance", leading his team to win the national championship in the first season; Admitted to the undergraduate class of the Performance Department of ** Drama Academy with the first grade in both cultural and professional subjects; starred in the closing ceremony of the Jakarta Asian Games "Hangzhou 8 Minutes"; Released the first ** "I am willing to release my inner fireworks in silence".

In 2019, he completed the single slam of the five major men's magazines; starred in the costume drama "The Twelve Hours of Chang'an", and was nominated for the 30th China TV Golden Eagle Award for Best Actor for this drama; The first film starring in the film "Young You" has a mainland box office of more than 1.5 billion, and he was nominated for Best Actor at the Hong Kong Film Awards and the Chinese Film Golden Rooster Award for the film, and won the Best New Actor at the Hong Kong Film Awards and the Best Newcomer Award at the Hundred Flowers Award for Popular Films; held Yi Yang Qianxi's 2019 Jie Er concert; **"Sense of Temperature Difference" was selected as one of the top ten Chinese languages in 2019 by "South***".

In 2020, he will appear on the CCTV Spring Festival Gala for the fifth time; Completed the cover slam of the top ten men's and women's magazines; Topped the 2020 Forbes China Celebrity List; the starring war film "Changjin Lake" was launched; The starring movie "Send You a Little Red Flower" is scheduled to be released on December 31.

Celebrities can be attributed to the profession of eating by face, in order to look better on camera, but also to get more resources, and also for their own commercial value, stars will keep themselves in the most beautiful and peak state anytime and anywhere, so that they can get more endorsements and contracts, and make their career develop betterOnce you get fat, your beauty and figure are gone, and you will not only lose your original fans, but also lose a lot of opportunities to work.

Female stars have to face the camera 360 degrees without dead ends, and they must keep themselves in the most perfect state at all times, not to mention that people's aesthetics are now thin as beauty, the thinner the more delicate, and the thinner the better, in this case, female stars in the entertainment industry are naturally more demanding on themselves, and always ensure that their weight cannot exceed 100 pounds. But life is short, and you can't be too yourself, and you can't give up so many delicacies in life for a good figure.

Because if a female star gets fat, she will lose her job. So they have to keep their weight and never get fat.

We can see that female stars in the entertainment industry are very concerned about their weight, because when they are on camera, the image in the lens will be two times fatter than in reality, which will affect their image very much, so their image in reality is much thinner than that on the camera, and they have been deliberately controlling their food consumption in order to consolidate the commercial value of fans.

I think that a better figure refers to those who are very even, such as Guli Nazha and Tang Yan, whose figure can be used as a benchmark.

I think the girls who can mix in the entertainment industry should not be in bad shape. Only except for the chubby ones like Jia Ling, the rest of the figures are very good, like Yang Mi, Di Lieba, etc.

If you want to be in good shape, each country has a different benchmark. Like Europe and the United States, they like to tan with a little muscle, Japan is a little thinner, South Korea is long legs, thin, and muscular, and Chinese people are also thin, and if they are fat, they will be said, if you want to talk about the benchmark figure in the entertainment industry, I think Zhang Junmi is one, and Di Lieba, who shows her figure very well in clothes, unlike some female stars, who are too thin.

I think Fan Bingbing's figure is not so outstanding among women.

I feel that Jia Ling is not very big than Lie, but she is still very popular.

I think Jiang Xin is one, her figure is relatively bloated among celebrities.

I don't feel like there is any actress who is not in good shape, if there is, I feel like Wang Qianhua.

This world is a world that looks at appearance, and in the entertainment industry, it is necessary to look at both appearance and figure, too fat and want to be an idol, that does not exist. Because as a star, you will always be photographed by various cameras in 360 degrees, and imperfections will be infinitely magnified under the lens. Yang Mi once famously said that being fat is irresponsible to himself.

Want to know how these female celebrities keep in shape? Let's take a look at how Yang Mi eats.

Especially Yang Mi, the dish looks very appetizing. This big table is full, and with all due respect, I can eat three bowls of rice in one go.

Let's see what Yang Mi ate, a snack like a small ball, and I ate half a bite.

After tasting two chopsticks to dip the sauce, the visual inspection is only a drop, and the dipping sauce is afraid of dipping too much.

I took a piece of brown sugar poop, took a small bite, and put it down. It was really a small bite, so I took a bite.

I accidentally sandwiched a piece of fat sausage and put it in the bowl immediately.

I sandwiched another piece of Mao Xuewang and took a small bite. This hair and blood are strong enough to put me aside, and I can order another bowl of rice.

Seeing this, I just want to say that female stars are all gods, and if they can control their appetite, they can actually be half the battle. With this pile of delicacies in front of you, can you control yourself from taking only a small bite?

When it comes to eating, Di Lieba has always been an actress with a foodie personality. But does she really love to eat and have such a good figure? There are still few people in the world who are not naturally fat. Look at how your little sister Reba eats.

Look at this table full of dishes, very light green, almost all of them are very low-calorie ** food.

Took a bite of food.

I thought it was delicious, and after taking another bite, I guess I would have to eat a pot.

In the next dish, I ate a broccoli, note that it is one, not a bowl or a plate.

A mushroom. Eating is calculated on a single basis.

Two mouthfuls of macarons, I basically took one bite of such a small macaron.

After eating this, Di Lieba was full, and he didn't have half of it left.

Seeing this, everyone understands how female celebrities maintain their shape, because people don't eat high-calorie things at all. Female celebrities like Di Lieba who are foodies are not reliable at all, they just want to comfort you that you should eat and you will not gain weight like her, how can you actually not gain weight. Gaining weight will be fat, but there is no need for everyone to give up the fun of food for the sake of **, they only eat this because there are a lot of money to earn.

Ka Fat thinks that it is better to have fun in time and lose weight.

There are many kinds of stars, and some rely on their appearance to gain everyone's love on the stage; Some rely on their acting skills to win everyone's love; Some rely on strength to gain everyone's like. <>

First of all, celebrities should have their own image, just like they have their own agents, their own specialized makeup artists, and their own clothing matching. The quality of their figure is completely controlled by themselves, some stars deliberately exercise for acting, and some need to cut their hair for work. In fact, these are all because of the needs of work.

However, when it comes to celebrities' figures, I believe that this is not the case, and it can only be said that some celebrities are like this. There are also counterexamples, some celebrities are fatter, such as: Sammo Hung , Han Hong and the like.

Some stars are not very beautiful, comedians like Song Xiaobao think he is funny from the appearance, coupled with his own artistic cells, it is decided that he will take the comedy route. <>

Now that celebrities are in good shape, the competitive pressure in the entertainment industry is still very high. Each star has his own strict standards, and he has relatively high requirements for himself in all aspects, such as figure and appearance.

Some celebrities are thinner, so they find a special nutritionist to match the weight gainer, and some celebrities who are overweight will go through various ways, such as exercise, diet, etc. <>

And what we see on TV is only the glamorous side of the star, and we don't have a detailed understanding of his life at all. In order to show the best side on TV or in movies to everyone, they have also paid a lot of hardships behind this, and it is not as simple as we see.

Because they don't dare to make themselves in shape, they rely on their figure and appearance, as well as their acting skills. If you don't have a figure, it's equivalent to losing your job.

So, they have to keep their weight under control. As for how to control it, first of all, they will customize a special recipe for themselves every day. What to eat and what not to eat every day will be clear.

As for what to eat, we know it with our heads. It must be those vegetable salads and stuff, like those greasy meat and fried foods, they can't touch them. If you think about what you eat, you will definitely be in good shape. <>

Secondly, they will also ask a special coach to guide them on how to fitness, it is not enough to be thin, the important thing is to be stylish, and to make their body become attractive is their purpose.

In addition, they will rely on clothes to modify their figure by their appearance. **More meat,** a little flaw, they will be completely covered up by modification, because what they hope to bring to the audience is always their most perfect side.

Don't look at the star's glamorous appearance, slender and slender figure, the hardships behind it are often unimaginable to ordinary people.

The vast majority of celebrities strictly control their figures, and if they want to join the group for filming, they may not eat any staple foods from a few weeks in advance.

All the food in Weibo is basically posed, and basically after taking photos, it is distributed to his assistant to eat, and if the assistant doesn't eat it, then all of them will be thrown away.

Most celebrities have very full schedules, and they don't have time to exercise, so they can only rely on not eating or eating less to make themselves hungry and thin.

Not eating at noon is almost a well-known truth in the entertainment industry, and the basic day of being eager to create a perfect image on the screen is only maintained by eating cucumbers with white water.

But in recent years, more and more celebrities have begun to rely on fitness to maintain a good figure. Female celebrities practice yoga to make their body curves more feminine.

William Chan, Sun Li, Wang Ziwen, etc. are basically fitness experts.

Their weight numbers may not be small, but they look healthy and beautiful, and their bodies are really great.