What are the effects of flower tea and how to make it?

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1. Flower tea can protect the heart, liver, spleen, lungs and kidneys of the human body, and can be used for food supplementation and maintenance of the five organs. Drinking some flower tea regularly will have a preventive effect on chronic hepatitis and intestinal diseases.

2. In addition, people who often drink flower tea have the ability to calm the liver and lower blood pressure, which is very effective for high blood pressure and body edema.

3. Flower tea can also lower blood lipids, increase blood flow in coronary arteries, increase blood supply to myocardium, and anti-atherosclerosis. Flower tea can prevent cardiovascular and cerebrovascular diseases, and has certain benefits for improving hypertension and myocardial infarction. Long-term drinking of flower tea can also remove freckle, moisturize dryness, brighten the eyes, detoxify and nourish the skin, regulate endocrine and other effects.

What are the effects of flower tea, there are many teas in life, different varieties of tea have different effects, tea is very important in people's lives, tea can make people's digestion better, and it can also be **, the role of flower tea is also the same, let's take a look at what are the effects of flower tea.

1. Lung-boosting tea

The lungs are an important organ of human respiration, and people who live in the city for a long time have more or less lung pollution, and the turbidity of the atmosphere and the harm of second-hand smoke make your throat feel uncomfortable, and sometimes you can't breathe smoothly or even cough incessantly. Violet, thyme, licorice root and a little tangerine peel can be brewed together to relieve cough and moisten the lungs; Violet and mulberry also had similar results.

2. Intestinal tea

People with poor gastrointestinal tract usually have constipation habits caused by poor intestinal peristalsis, and the accumulation of stool will cause the body to accumulate toxins, which will cause the greatest damage to the rectum, and then pollute people's internal conditions. Chamomile, inflora, jasmine, peppermint, etc. have the effect of strengthening gastrointestinal peristalsis and improving stomach flatulence.

3. Liver tea

The liver is the detoxification and metabolic organ of the human body, and many drugs are metabolized in the liver, and it is easy to accumulate toxins if the metabolism is not safe, which is harmful to the human body. The liver also enhances bile excretion and the analysis of fat. Lemongrass, rosemary, artichokes, and verbena can enhance liver metabolism and detoxification.

4. Kidney tea

The kidney has the effect of controlling all organs of the human body and is the foundation of yin and yang of the human body. Kidney Yang plays a role in warming the spleen and regulating urine and urine. The kidneys play a primary role in regulating the metabolism of the body's fluids.

People with non-menstrual edema usually have the kidneys unable to metabolize water smoothly. Rosemary, dandelion, juniper cone, heather have diuretic effects and strengthen the functioning of the kidneys.

The efficacy and role of flower tea

1. Flower tea has the effect of cooling and moistening the lungs and throat, if you feel that your throat is uncomfortable, then you might as well make a cup of flower tea to drink it.

2. The effect of flower tea to help digestion, for friends with poor appetite or when you don't want to eat, you can drink a cup of flower tea to try it.

3. Drinking water with flower tea can have the effect of clearing heat and detoxifying, and you can drink an appropriate amount of it for friends who are on fire or have eaten barbecue'Oh.

4. Flower tea is also very good for regulating the excretory system, helping the body to quickly discharge harmful substances from the body and maintain a healthy body environment.

5. For beauty, flower tea also has a certain effect, which can maintain the moisture and elasticity of the first time, but it is good to use it for a long time.

6. If we feel that our sleep quality is not good, we can use flower tea to soak in water to drink, it can improve your sleep quality and maintain a healthy body.

1. Peony flower tea.

It has the effect of nourishing blood, dissipating depression and removing stasis, and is very suitable for people with facial melasma to remove freckle and whiten, help to lighten pigmentation, and long-term drinking can also make qi and blood abundant, ruddy and shiny complexion, and effectively delay aging.

2. Forget-me-not flower tea.

Drinking a cup of forget-me-not tea every day in summer can effectively prevent acne, regulate women's physiological problems, and make the skin bright from the inside out, which is the first choice for healthy skin.

3. Chrysanthemum tea.

Chrysanthemum has the effect of clearing heat and detoxifying, and is good for sore throat, throat inflammation, toothache and so on caused by fire.

4. Rose tea.

Rose is slightly warm, has the effect of invigorating blood and regulating menstruation, soothing the liver and regulating qi, balancing endocrine, etc., and helps women to pass menstruation, and women with poor menstruation may wish to drink a little. In addition, some women have poor qi and blood, blood stasis and qi stagnation, and are prone to macular spots on the face.

5. Sophora tea.

Sophora is bitter, slightly cold, has the effect of clearing the liver and cooling the blood, some women have blood heat, which is manifested in dry stool, easy constipation, dry eyes, red and swollen, these women, it is best to drink some acacia tea. In addition, acacia flowers also have the effect of clearing heat and lowering blood pressure, and are also suitable for people with high blood pressure.

The flowers that can be used to make flower tea are jasmine, roses, lavender, etc.

1. Jasmine.

Jasmine tea may be one of the more famous flower teas. Even if you haven't drunk it, you must have heard its name. Jasmine is more convenient to plant, it is resistant to heat and sun, it is known as jasmine that does not die in the sun, and it is also very suitable for making tea in summer.

Jasmine tea is not only fragrant, but also has the effect of clearing the liver and eyes, and lowering blood pressure. Drinking flower tea is also a healthy way of life.

2. Roses.

Roses are extremely ornamental and are popular with many people. Roses are treasures, which can be used to extract rose essential oil, make rose sauce, rose tea, medicine, and so on. Roses do not have high requirements for growing conditions and prefer a positive growing environment.

The more sunlight there is, the more blooming the flowers and the stronger the fragrance. When making tea, you can take a few roses, remove the branches and leaves, soak in water, pick off the petals and spread them after brewing, dry them, and finally put in some tea leaves to brew together.

3. Lavender.

Lavender tea may be less well known to everyone. Most people know the scent of lavender and can be used as a spice. But lavender can also be used to drink, it has a good effect on relieving stress and helping sleep.

When we usually make tea, just take a small amount of lavender and add it, or you can drink it with other teas.

4. Honeysuckle.

When you see honeysuckle tea, most people will think that this is an "old Chinese medicine". Indeed, honeysuckle's heat-clearing and detoxifying effects have long been recognized. In the prescription of traditional Chinese medicine, honeysuckle is regarded as a good prescription for clearing heat and detoxifying.

To make the Jin Clan Tomb Qiyin Flower Tea, it is necessary to pick flowers in time. Summer is the time when honeysuckle is in full bloom, and it is also the best time to pick it. The fragrance fades after the flowers open, so it is best to pick them on the same day.