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To be precise, you can hear it, but your brain is at rest, so for the time being, it doesn't work, and naturally you won't feel that you can't hear the sound anymore.
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Who said there was no response ... Haven't you ever been woken up by an alarm clock when you were sleeping?
You think you can't hear because your voice isn't stored, it's just pre-processed by your brain and then thrown aside. If you don't remember, you'll think you didn't hear it.
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Audible. It's just that the brain doesn't respond
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This is called ghost pressing, reason: when people are sleeping, they suddenly feel as if there are thousands of pounds of weight pressing down on their bodies and are hazy and breathless, as if they are awake and not awake, they are not asleep, they can't shout, they can't move, people feel puzzled and terrifying, as if there is a transparent thing pressing on their bodies, plus with dreams, they are given a "image" name - ghost press. Actually, it's called a "nightmare" in medicine
Like dreams, nightmares are a physiological phenomenon. When a person suddenly wakes up from a dream, a part of the nerve center of the brain has already woken up, but the nerve center that innervates the muscles has not fully woken up, so although there is an uncomfortable feeling, he cannot move, and if someone wakes him up or pushes him, the nightmare will disappear immediately.
In fact, this phenomenon is very common. For example, we can't fully punch our fists when we wake up; Many people have to slow down for a few more minutes after waking up, which is the reason why the central nervous system is not working synchronously.
Lying on your back, with a thick cover or hands on your chest, excessive nervousness during the day, and overeating are all triggers for nightmares. If the listener is attentive, they will find that those who have experienced "ghost press" are all lying on their backs, and if they sleep on their side and avoid the above triggers, nightmares will not occur.
Workaround:1Because of sleeping on your back, it is less likely to occur if you sleep on your side at night.
2.Due to nervousness, I usually relax my spirit, but not at night.
3.Get enough rest.
Many people have had this feeling, just falling asleep or waking up, they will feel that their consciousness is very awake, but the body can't help but call themselves, they can't get up, they feel like they are wrapped in something, they can't speak when they want to, they can't open their eyes, and sometimes they may have chest tightness. No matter how hard you struggle, no matter how hard you try to get your body moving, it won't help. Some people even experience hallucinations, including seeing black apparitions.
This feeling is often referred to as a ghost press or nightmare.
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The so-called nightmare refers to a situation in which the brain has begun to wake up, but the body and nervous system are not awake at the same time.
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The severity of sleep is only the influence of each person's body structure, or the natural influence, it is difficult to change in the day after tomorrow, although this is not a health problem, it can only be said that everyone's habits are different, the requirements for the environment are different, if you live together outside, you should take into account the state of other peopleAfter all, being kind to others and being kind to oneself, everyone is good to each other, because a little thing wakes up others, and then both parties are embarrassed, and ultimately it also affects their own rest.
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This condition is mostly considered to be caused by neurasthenia, autonomic nerve dysfunction, biological clock disorder, etc. It is recommended to choose a comfortable and quiet sleeping environment when sleeping, and to develop regular sleep habits and drink warm milk before going to bed can also promote sleep.
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On the one hand, it may be a habit of people to need a quiet environment when sleeping; On the other hand, it may be that the quality of sleep is not good, and the slightest movement will be disturbed, resulting in insomnia.
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Because some people have weak nerves, they have been in light sleep when they sleep, and they can't enter deep sleep, so they will wake up immediately if they make a sound!
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Because some people have a relatively light sleep, at this time, they have not finished falling asleep, and if you make a sound, they will not be able to sleep.
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It may be that you sleep lightly. There is also a nervous breakdown caused by the stress of life. It is recommended that you adjust your mindset and develop the habit of going to bed early and waking up early.
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The reason why some people can't make a sound when they sleep, otherwise they will have insomnia, is because they feel that they can't sleep when they have a sound, and the quality of sleep is relatively shallow.
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Because these people sleep relatively lightly, as long as they make a little noise, they will not be able to sleep, and they have too many things on their minds.
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Summary. Hello, now for you to answer. According to the situation you described, it may be that your study and life are stressful, and you are more anxious and nervous, so it is recommended that you relax your mind, don't be too nervous, slowly adjust your life status, work and rest regularly, don't stay up late, and it will get better slowly.
You can exercise to release your inner emotions, relax your mood and keep your mood stable, and drink some milk or put some light ** before going to bed.
I heard someone singing and talking when I slept, and when I woke up, I found that there was no one, but I still heard it in my ears.
Hello, now for you to answer. According to the situation you described, it may be that you are under great pressure in your study and life, and you are more anxious and anxious, so it is recommended that you relax, don't be too nervous, slowly adjust your life status, work and rest regularly, don't stay up late, and it will get better slowly. You can exercise to release your own inner emotions, relax your mood and keep your mood bright and stable, and you can drink some milk or put some light ** before going to bed.
I hope the above helps, and if you are satisfied with me, please give it a thumbs up!
The patient is undergoing chemotherapy.
He was 63 years old. Please reply to what exactly is going on.
Hello, it's caused by the patient being too nervous and stressed.
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When you sleep, almost everything is quiet, and you are in a relaxed state at this time, so you can hear clearly as long as there is a little bit of wind and grass.
I had no choice but to get up and take a shower. When I came out of the shower and passed by the opposite bed, I saw her alarm clock ringing, listening to this sound, and then thinking about the sound I heard for the first time just now, it turned out to be the ghost of this alarm clock! When I turned on my phone again, I saw that the friend in the dormitory next door sent me a message a few minutes ago and said, "Why do you sleep so fast?"
I want to come and play with you" It turns out that the footsteps are them, haha, I was amused by my stupid idea just now. Since then, for a month, even living alone, but every night, I slept soundly.
Therefore, it is not scary to always hear the sound when you sleep, but it is your suspicion that is scary!
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The reason why you feel that you can always hear sounds when you sleep is because the brain still causes all parts of the human body to move during sleep. The brain is the highest center of the human body, and it will give instructions whether you are resting or working. You can hear the sound because when you sleep, all parts of your body are moving, and the blood is moving, not static, and after you have dinner, a part of the energy in the body will be stored, which will provide some energy power for the brain anytime and anywhere.
I think it's probably because I automatically blocked everything out of the outside world during my sleep. There's also a saying that you can never wake up someone who is pretending to be asleep. It is also possible that you can hear sounds when you sleep because you are not asleep at all, which is called pretending to be asleep.
Also, I think you can hear the sound, maybe it's because you feel like you're asleep, but you still remember what happened during the day in your mind, and I think it's not that you're asleep, it's a sign that you want to sleep.
So I think the most likely thing that happens is that your brain is constantly moving, which causes all parts of your body to move constantly, causing your hearing, or other parts of your body, to perform their own functions. No matter what happens, your brain will still be defensive, especially if you're unconscious.
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You have symptoms of obsessive-compulsive disorder, not too severe, please relax.
When I was a child, I always had insomnia, and the more I was afraid of insomnia, the more insomnia I had, and it was common for me to get it until 2 o'clock in the morning.
Later, I adjusted myself, "If you lose it, it doesn't matter", and the structure is not insomnia.
You need to build confidence that you can overcome this fear. Secondly, you have to look down on this state, it doesn't matter.
To give you two examples, take a good look and you'll understand.
Example 1: When you are walking on the road and someone walks with a little lameness, will you laugh at him? Will you remember him? In a few days, will you still remember that there was a cripple on the road? No, you won't. Because, this cripple is none of your business, and you don't even bother to care about him.
In the same way, even if you walk handsomely or ugly, not many people will pay attention to you, because you are simply insignificant to others.
Example 2: In "Crouching Tiger, Hidden Dragon", Li Mubai said to Yu Jiaolong: "You clench your fists, there is nothing in it; You open your hands, you own the world".
Friend, example 1 tells us, please be brave to go out, you are a road rage, even if you only have one leg, you are also a road rage, and the whole road is yours.
Example 2 tells us that you must first let go of the knots in your heart, completely and completely, before you can have a new beginning. The past has dissipated like smoke, please think about the future and look at it with the heart of a road rage. The road ahead is very long, the road ahead is extremely exciting, and the road ahead needs your wonderful.
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It seems like a lot of girls are like that, I know.
Even if I accompany me, I still have to turn on the TV, have sound, and turn it on all night, and don't turn it off. Everything else is normal.
When did you start doing this, I don't think you need to worry about it since there are a lot of girls like this.
You wait for a while, and if it keeps being so intense, you can see a psychiatrist or something. Or, find a man-. -
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Hungry! You've watched too many ghost movies, and you have a shadow in your heart. When it's quiet, I can't help but think about scary images, so I have to find something to distract myself, which I'm very experienced, I've been in this situation before, but I'm squinting my eyes and looking around, but I didn't expect to develop the habit of sleeping with my eyes open.
Then just find someone to sleep with you, this is the most direct, and it will be good when it grows)
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There is loneliness within you, and the need for voice is actually the need for people.
A dark, silent environment can amplify the uneasiness in your heart.
Maybe it's your lack of friendship, affection, love, ......You don't get enough warmth from your emotions, you don't get enough security from people close to you.
Of course, it may be the opposite, you have a happy daytime, and at night you will not be comfortable with the care and attention of your surroundings and leave you.
Nonsense ......Table hit me.
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Hello! You have to relax your mind first! If you are really afraid of sleeping alone, you can listen to the song of the Great Compassion Mantra, this song is sung by a male voice and is very quiet and comfortable, as if you have the blessing of the Bodhisattva and slowly fall asleep.
I often have insomnia, and I feel good when I listen to this song. You can buy them at temples or places that sell Buddha elephants. I hope it can help you.
You can also recite Nam Mu Amitabha Buddha while sleeping!
Peace and luck to you!
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It's your psychological factors that are at fault, I used to be like this, just try to restrain yourself.
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It is impossible to make yourself completely unable to hear the sound when you are sleeping, because the sound is not only transmitted to our brain through the ears, but also **, eyes, mouth, nose, etc., it is impossible to completely eliminate it, but there are that kind of sleep earbuds, which can indeed reduce a lot of external volume by inserting them in the ears and eyes, you can try it, the price is not expensive.
If you have insomnia, you can listen to some soothing music before you go to bed, such as piano music or flute music, which can improve the quality of sleep.
When you enter a high-quality deep sleep (also known as rapid eye movement sleep stage), it is not easy to be disturbed by external factors, but there is also a certain degree that too loud will still wake you up, so it is also necessary to improve the environment of your sleeping home and reduce noisy sound sources.
Hope my answer is helpful in solving your problem.
Because when you have it, you enjoy it, thinking that it will become forever, and once you lose it, you will feel empty because you are not sufficient, and you want to regain it, and every time you lose it, you will feel cherished and it will be vaguely painful. Hope.
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The psychological tolerance is too poor, and this kind of person will not have a great future in society, because he can't stand the test! It can't be a big deal.