What ingredients can replace pork bones? What ingredients are good for stewing pork bones

Recently, I went to the market to buy vegetables and was really worried, Cantonese people love to make soup, especially in this season, nourishing soup can not be missing. It's a truth that northerners can't eat noodles for two days, and no matter how ordinary the ordinary Guangdong home-style table, there is always a pot of soup indispensable. But recently, pork ** is really too expensive, and among the ingredients we make soup, the raw materials for pork bones are particularly common, especially the pork of the local pig and the black pig, which is more fragrant than the average white-haired pig, ** is also more expensive 1 3.

I used to pass by the meat stall that sold pork, and the boss knew what part of the pork bone soup I liked to buy, and he would leave it to me, and I didn't buy bone soup for a long time, and I asked carefully**, it actually rose to 48 yuan a catty, looking at the soaring meat price, I carefully calculated the cost of a pot of soup that the family drank, and I really couldn't get down without a hundred yuan.

Pork bones are so expensive, the soup still has to be cooked, and the old hen has been boiled several times, wondering if it is okay to buy some other meat to make soup instead of pork bones. Turning around and passing by a live poultry stand, I suddenly saw it - a partridge. A thought in my head, how could I have missed it!

Do you know about this bird? Quail and partridge are also a kind of small poultry birds, in Guangdong, there is a saying of "one partridge top nine chickens", which is enough to see its important position in the home-cooked nourishing soup of Cantonese people.

First of all, separate the fish head from the fish body, of course, the fish meat can be used as another dish, and you don't lose the rest of the fish head, it is the protagonist of the soup today. Fish head soup is nutritious, delicious and nourishing, and it is very easy to make. Our fish head soup today, the main ingredients are fish head and tofu, after the fish meat is taken, the remaining fish head is used to stew soup to drink, buying a fish is definitely cheaper than the price of meat, and can be made into several dishes, a fish can enrich the whole table.

There are no ingredients, after all, the nutrients in the bones are fixed.

Can cartilage is very delicious, eating cartilage is much better for the body, too lazy to go to the web page to copy it Anyway, it's very good.

It's great for stewed turnips. Seasonings include: pork bones, white radish, green onions, salt, ginger, vinegar and pepper.

Here's how:

First, put the soaked bones into a pressure cooker, and put an appropriate amount of cold water in the pot;

Second, bring the heat to a boil, skim off the foam, add ginger slices and green onions, and then add white vinegar;

Third, cover the pot, boil the high heat, turn off the heat after the air pressure valve sounds, and turn off the heat for 15 minutes;

Fourth, peel the white radish and cut it into hob pieces and put it in the pot, add the prepared stock and bones, bring to a boil over high heat, cover and turn to low heat, and cook for 20 minutes;

Fifth, add salt and pepper to taste, stir well, and sprinkle some chopped green onions on top.

Ingredients: 500 grams of pork backbone or ribs, 100 grams of spinach, 50 grams of ham, pepper and refined salt.

Method 1: Chop the pork bones, boil them in a pot of boiling water, remove and drain. Cut the ham into strips. Wash the spinach and cut it into sections.

2. Put the pork bones into the pot, add an appropriate amount of water, and boil into a thick soup.

3. Put spinach segments and ham strips into the pot, season with pepper and refined salt, and bring to a boil.

EfficacyThis soup contains protein, calcium, iron, vitamins and carotene, rich in nutrients, has the effect of iron, blood, marrow, bone strengthening, is a good product for nourishing and recuperating.

Corn My mom stewed like this is super good