How can I increase the intersection of hope

Being tall and tall can indeed make you more confident! That's why everyone wants to be superior! What I do know is that chromium is found in the human body at about 6 milligrams, mainly in the bones,**, adrenal glands, brain and muscles.

Chromium is an essential element for the human body, and it is also related to the growth and development of the body. Chromium promotes protein metabolism and growth and development. Studies have found that chromium is one of the components in ribonucleic acid.

It plays a role in the whole nucleic acid metabolism and nucleic acid structure. Nucleic acids are the material basis of heredity and play an important role in the synthesis of proteins. Therefore, chromium deficiency may affect the body's protein synthesis and hinder the growth and development of the body.

In addition, chromium is a component of the glucose tolerance factor, which promotes the full functioning of insulin in the body. Insulin is an important synthetic hormone in the body, which can promote the uptake, storage and utilization of glucose; Promote the synthesis of fatty acids; Promotes protein synthesis and storage. Physiologically, insulin and growth hormone are equally important for the growth and development of the body, and both are indispensable.

Therefore, chromium deficiency will be detrimental to the normal function of insulin, and will also affect the growth and development of the body and the growth of the body. Warm opinion: Do everything step by step, and do not blindly pursue quick results, and ultimately hurt yourself.

To increase height, it is best to use some methods that are beneficial to the body and mind, such as English Delta, which is very helpful for increasing height. It can enhance the digestion and absorption of nutrients in the human body, thereby promoting the continuous growth of identity. The only thing that is unsatisfactory is that this is a bit expensive!

It is still possible to increase height, the longer the deep sleep, the growth of height is a complex physiological phenomenon, nutritional factors, can make the body calcium metabolism disorders, resulting in fat accumulation.

Many people want to increase their height, generally speaking, the bone age is checked first, and the epiphyseal line is closed, and any medication is ineffective. Drugs can be used without closure. The epiphyseal line is closed, and the only way to increase the height is to break the bone (tibia and fibula), put a spiral steel frame, rotate little by little, and slowly open the crack of the bone, and the bone will slowly heal on its own.

This method is very painful and carries a risk of disabling. Normally, the child's height is 1 2 of the sum of the parents' height. Most boys will be higher than that, and girls will be less than that.

Proper exercise and proper nutrition. Don't exercise excessively and take calcium supplements, which will lead to early closure of the epiphyseal line.

First of all, I want to congratulate you, you have the motivation to learn, because you don't want to live up to your parents' expectations of you, and you have to be motivated when you are under pressure. Secondly, your spirit of not giving up should be persevered, not only for the college entrance examination, but even in your later life, which is a good quality. When you look back on this past in the future, it is a good memory:

A busy and fulfilling time with goals and plans.

I used to study liberal arts, which is not like science, which is relatively easy to improve in a short period of time, unlike science, which requires me to memorize a lot of formulas and concepts, and needs to do a lot of questions to integrate them. Liberal arts test your understanding of knowledge points, and use your own words to ask questions after understanding, many things do not have to copy the content of the book, it is more flexible, and there is no fixed answer.

One of the previous methods for individuals is to write down the table of contents in a book or paper separately, and then read the book according to the table of contents, recall every knowledge point, review every time, place, person, event, etc., and organize it into a clear line, so that it is easier to remember clearly. This is my personal learning method, for your reference, you had better spend a day planning, look at those places when your weak points, those are your strengths, strong points can be used less time, weak land imperial side spend more time. You don't have a lot of time left, so you have to spend your time where you are most likely to improve and maximize your inputs and outputs.

You should learn from the top of your class, see how they plan their time and subjects, and then come up with a study method that works for you.

Finally, what I want to say, it's easy to score 60 points, it's difficult to score more than 90 points, only Yebu wants you to work hard, it's actually a very simple thing to take the second book, I don't know how many points you have over there, you can calculate it, how many points you have to say, and then how many points are comprehensive, assigned, and then you probably know how to work hard.

I would like to send you a word: every point of effort will be rewarded, persist in working hard, and victory is not far away.

Grades don't determine a person's strength.,I'm a high school student.,Now sophomore in high school.,Although I'm a science student.,But I've always regarded myself as a liberal arts student.,I made me rank 2 times in the bottom three of the class.。

How many tricks do you know if you are suitable for reading? This is a pattern I discovered after improving by more than 200 points twice in a row this semester. First of all, don't be too obsessed with the scores, and adjust the mentality of the high school, otherwise you will lose to your own mentality before the college entrance examination.

Don't forget too much about the good test, and don't be sad about the bad, it's not the final exam.

The question is not very good to say.

As long as you keep exercising, you can grow taller.

Basically, not. Although the height of the landlord is lower than the average height, as long as you are confident, height is not a problem.

It depends on the age at which you first menstruate.

Being able to grow taller is absolutely related to the genetics of parents.

There is no physical way to increase height, and physical height can also cause problems with your bones later on. Eat regularly and get more calcium. Exercise more.

Do more sports, such as playing basketball.

In my experience, you can stretch as much as 3-4cm

Be confident, keep your mind normal, and pay more attention to your habits.

It's useless to take medicine to grow taller There is a way for you to try it, such as exercise, and there is also diet, you have to remember not to be picky eaters [the most important thing is to eat when you are a child, don't be picky when eating] I have observed a lot The height of picky eaters is generally one meter five or six to one meter six I have not been a picky eater since I was a child, so my height is now one meter seven barefoot.

Go to bed early, exercise more and drink milk, to be honest, no exercise and going to bed before 10 o'clock can only add hard bones. Basketball is recommended.