I want to sleep when I read the textbook, why do I want to sleep when I read the textbook

Then read one page an hour, take your time, refrain from playing with the computer first, I used to be like this, I couldn't read the book, I read 10 pages, I didn't know what I looked at when I came back, and now I rarely play with the computer, and I can read the book.

After indulging for so long, it takes time to recover.

It's not a matter of interest anymore, you have a mentality that you can't read, and you take it for granted more and more. From your supplement, it seems that your heart is not entirely focused on reading. If you can't read the book, you must force yourself, don't think it's no big deal, you should set goals for yourself, and you will have the motivation to learn.

I'm also relatively lazy and hot, and I'm sleepy when I read, but I have to overcome it, otherwise I'll be the one who suffers. For example, restrain yourself from reading a book for as long as you want, take a break, and then recall what you just said, and read it again if you can't remember.

Take your time, and if you really want to do this, I recommend eating some chocolate and drinking a cup of coffee. After reading it, play with the computer for a few hours, relax, and that's it.

It means that there is no pressure! If you don't have pressure, of course, you won't be motivated, so find a way to create some pressure on your own, for example: if you can't learn this book, the consequence of not being able to pass the exam is that you can't afford to buy beautiful clothes and cosmetics anymore, and you can't find a boyfriend!

Hehe, think about how good the future is, for a good future, you have to do it well.

Work hard, hehe, go out for a walk when you're sleepy, and watch it when you want to.

I feel embarrassed to go to a crowded place to read, a library, a study room, and I don't want to read.

It's very simple, you can think of what you're going to see as something you're interested in, let's say a problem that a handsome guy writes to you, hehe.

Anyway, it won't be difficult to study, are you from Wuhan, yes, let's talk, I think I'm okay, if you have troubles, tell me.

It means that you don't like to read. Haha It's the same as Wei Xiaobao, he yawns when he reads a book.

Then read a book at night when you have insomnia...Kill two birds with one stone.

Put the block table next to it and watch the time to read.

It's very simple: Find a woman who likes to learn as a partner.

Wronged, wronged. Most of today's women are like this. In fact, to put it bluntly, it is a lazy word.

The donor may wish to recite the sutra.

You're good, I've been out of school for 8 years, don't talk about it now, when I think about it, I'm about to fall asleep. zzzzz

Books are used for hypnosis.

If you can find joy in learning, you won't be sleepy?

Here are a few tips to help you read the book and have a good understanding and memory.

1. Change the habit of reading sequentially from beginning to end.

With the help of the book catalog, find out which part of your interest and want to read, and read directly from there. There are also many benefits to reading books in this way, such as quickly getting what you want to know, improving the satisfaction of reading, and avoiding disgust at the beginning of reading.

2. Ask questions before reading and clarify your goals.

Learn to ask a few questions according to your goals and needs, and then use books as a carrier to answer questions as the goal of reading. The purpose of asking questions is to give you a clear reading goal, to be focused, to know what to pay attention to, and to be more attentive and engaged. After reading it, answer the previous questions and check that your goal has been achieved.

3. Change the habit of reading word by word and learn to read with fast reading.

Speed reading is actually a method of reading purposefully and selectively based on the material, needs, time, energy, and internal and external circumstances. The ability to read quickly, on the one hand, requires continuous reading and accumulation, that is, reading more, which can improve your literacy foundation (vocabulary, knowledge background, reading skills, etc.), thereby improving your reading speed. In addition, it can also be improved by special training.

For example, the "Elite Special Speed Reading Training" uses software to train and master the skills of fast reading, and it is generally very easy to master one or two thousand words per minute.

4. Use different goals when reading the same book repeatedly.

It is a very good behavior to read a good book a second or third time, and it is also necessary, but it is necessary to face it with the mentality of reading a new book, and prepare new goals and methods. The goal is different, and the things you see are different. If you read with the same goal every time you read, the gain will be much smaller.

In addition to reading the same book, you can also set new goals with different books. Setting new goals and then deciding which book to read next is a better order to understand the new book with the mindset of the previous one. By going through the steps of answering the answers, you can set your next goal and choose your next book.

In order to better understand some of the important points in the book, you can also try writing exercises, which is an important way to understand and output knowledge.