How do I develop my self confidence, I lose all my confidence when I see my figure

My name is Panda Pride because I am as fat as a panda. Actually, I am not proud of my figure, but I am confident that I have a flexible mind, a smart heart, and a kind and compassionate heart. I have a lot of advantages, enough to make me feel that no one is perfect, but there are relatively good ones, and I am not the one who should be inferior.

Hehe, I'm narcissistic, right? Actually, I said this to you on purpose. You should be a girl.

We're all just as ordinary, maybe even a little ugly, but so what?! Self-confidence is a temperament that comes from the inside out, and this temperament comes from your firm belief in life. As long as you are optimistic, learn more and reflect more, your temperament can still be very charming!

The beauty that comes from the heart is fresher, more durable, and more impressive!! ...However, since we are not in good shape, let's work hard! Knowing and changing will make people even more admirable!

Look in the mirror and say loudly to yourself, "I'm good, I'm confident, now I'm improving, I'm going to be even better soon!" ”

Being too yourself, ignoring this will make you confident.

Everyone has their own shortcomings.

Look at your own strengths and strengths.

I'm sorry, I don't really know about that, but I know that inner beauty is always true beauty.

Whether a person is beautiful or not is not just looking at the appearance, the connotation, cultivation, knowledge, etc. can make a person shine, the pursuit of a good figure is the hope of every woman, but if the figure has affected a person's self-confidence, then try to change, or do not care, do not feel inferior because of a bad figure, let yourself frown and make a sad face not only not beautiful, but also more and more inferior, nothing is more important than a healthy body and a good mood. In fact, a bad figure is not a reason for low self-esteem, because the body can be changed, there are many people who have an average figure in the early stage, and through their own efforts in the later stage, they can completely become the figure they like. Encourage him to come out of his low self-esteem, and tell him that the impact of body on people is not absolute, and there are many other factors that will affect our development.

Ask him not to always focus on a certain point, and not to lose the big because of the small.

The hair and skin of the body come from parents, and some friends may be worried about their own figure, worried that their body is not good, but in fact, they don't need it at all. In fact, in many cases, most people don't care too much about other people's figures, but care about people's spiritual outlook and morality. If a person is very positive and has a good character, then even if he is not in good shape, he will still be liked by people.

If a person is not right, insidious and cunning, and has a corrupt character, no matter how good the person is, he will be spurned.

Therefore, the body is only our external condition, what really matters is our heart and conduct. As long as we walk properly and sit upright, it is a small problem if we are not in good shape. A new crown virus has made us deeply aware of the strength and love of the motherland, and we are proud to be Chinese.

Our hearts and eyes should be magnified and enlarged, thinking of the great medical workers who are fighting on the front line, thinking of the righteous diplomats, thinking of the people who have contributed to the epidemic across the country, and thinking about the gratitude and help of other countries to the motherland. Everyone who loves beauty has it, but a healthy body is the most important thing, beauty can be changed, but don't be unconfident in yourself, you can become beautiful with self-confidence.

Go to the gym regularly and control your diet so you can regain your confidence.

One should regain one's self-confidence through fitness, because fitness can effectively improve one's mental state and make oneself confident.

Fitness. Because fitness can make the body look better, as long as the body is good, you will naturally have confidence.

Some people feel that they are unseemly and inferior due to their body shape, appearance, etc., so they fall into the quagmire of inferiority and cannot extricate themselves. So what should I do if I am not confident in my appearance?

Properly compensate the person. The most important thing in life is that people are self-aware, so that they can better cultivate self-confidence when they see their own strengths, recognize their shortcomings, and better understand their shortcomings and think ahead. There are many ways to compensate for one's own shortcomings, but the most important thing to restrain one's apparent lack of self-confidence is to "play to one's strengths and avoid weaknesses".

Some physical defects are a foregone conclusion, but I can still win by relying on my own strengths.

Now that I have participated in the work, I have deeply realized that in fact, superficial self-confidence is only a plus, and it is more important to have my own talent and behavior. Whether male or female, the surface is only one aspect, even if this society is ugly, can it be ugly? After all, people who wear tinted glasses are in the minority.

Most of them are still not confident in themselves. And this lack of confidence comes precisely from the fact that you compare yourself with something else, so why can't we be sure of ourselves? If you have a thick skin, even if you're ugly, it's someone else who is disgusting, right!

Cheer me up! Believe me!

No one is perfect, everyone has their own advantages and their own shortcomings, in life to promote their strengths, avoid their own shortcomings, correctly express themselves, meet their best must be positive performance, victory. Your low self-esteem may also be due to the evaluation of you by the people around you since childhood, causing you to internalize your own aesthetics and feel that you are indeed ugly, then, you can look in the mirror every day, carefully inspect, see the parts that you are more like, and then say to me, I am actually not that ugly! I have my own advantages!

Stick to positive cues every day, and I think you can change!

In life and the workplace, the body and appearance actually have a great impact on people, and it is easy to incur people's judgment mistakes. Under normal circumstances, people who are in good health, good-looking, and handsome can absorb others more easily. On the contrary, they are susceptible to cold reception.

Although relying on the surface may have some advantages at the beginning, but Lu Yao knows the horsepower, as long as he has real strength, his talent will eventually stand out.

I think if you want to regain your self-confidence, you need to exercise more, and you must be self-disciplined and don't eat high-calorie food, so that your body will be better.

Be sure to exercise more to lose weight, but also control your diet and eat lightly.

I think you should re-examine yourself, you have to see other strengths in yourself.

With the development of the times, people pay more and more attention to the release of their own charm, whenever they look at others who are almost perfect Shen Congwen, they always can't help but feel envious in their hearts. <

To solve it, the easiest thing is to exercise the first figure, solve the problem, and be straightforward. However, exercise is still systematic. Now there are so many shares on the Internet that we can learn.

Then in the moment, find a tutorial with good reviews, take today as a starting point, start, move, and use action instead of being depressed in your heart.

Of course, the above is not the only solution, in the case of very developed social **, we can see many people sharing more on the Internet, experiencing a lot of different lives, and many difficult trips can also get some comfort. But then, seeing that everyone on the Internet has a good-looking face and figure, it is inevitable to feel inferior. I even think everyone is like that.

But in fact, most people are ordinary people. The appearance is not so outstanding, and the figure is not outstanding. But we have our own merits.

Clean up and be decent, and do what you like.

When we have free time, we put down our phones and disconnect from the Internet. Read a book, listen to a song. You can also take it easy. To develop a specialty and develop a hobby. Live your way.

Nowadays, many merchants are advocating various values to make it easier for them to sell their goods, or to pave the way for products that are still being developed. Spread anxiety among the population. And then good for their products to be admired, people flock to them.

We must learn to discern these things and not be coerced by the capitalists.

In the end, I have always believed that self-confident people are the most beautiful, the most handsome, the most attractive, and only when they recognize themselves, can others recognize you.

If we lack confidence in our figure, we can increase our self-confidence by exercising to improve all aspects of our body, and the second is that we must correct our attitude, don't always think about our own shortcomings, you can look at your own advantages.

You can give yourself the right psychological guidance and tell yourself that the body is given by your parents and can be improved through acquired training, but there is no need to lack self-confidence, everyone is the most special existence.

First of all, you must tell yourself in your heart that you are the best, and you must have confidence when you do things, and you can also exercise your self-confidence often, so that you can have good self-confidence.

I think that in this case, we should find confidence in ourselves, and if we can wear clothes that suit us, I think it will look better, and there is no need to compare with others.

You must exercise regularly, and you must eat less, you must make yourself accomplished, let yourself have personality charm, so that you can also make yourself more confident.

You should be more confident in yourself, don't pay too much attention to other people's thoughts, and don't magnify your shortcomings infinitely, because this will affect your self-confidence.

You need to hear others praise you often, you need to understand your advantages, try to be bold and generous, and you will scold him when others say you.

If you want to live your life with confidence and self-confidence, I believe this is also the life state that most people yearn for. But in real life, there are many people who are introverted and have low self-esteem, and this is when we also need to adopt the right methods to help ourselves live our lives.

1. Cultivate your own hobbies. If we want to get rid of low self-esteem in life, then we can make ourselves confident and live our lives by cultivating hobbies. Hobbies are a very important part of everyone's life, and when you encounter something unhappy, you can also solve it through hobbies.

Hobbies can also help you make more good friends, living in such an environment, I believe that after a long time, you will become more lively and cheerful, and your life will become more fulfilling and exciting, and you can get the life you want.

2. Learn to encourage and motivate yourself. In our daily life, we will encounter all kinds of problems, and we must learn to encourage and motivate ourselves, which is also one of the good ways to make ourselves full of confidence. There are many friends with low self-esteem, the main reason is the influence of personal life environment, long-term life depression will make you more and more inferior, so we must avoid such a phenomenon.

Give yourself more encouragement and motivation in life, no matter what problems you encounter, you want to solve them alone, these good habits can help you find yourself again and make yourself full of self-confidence.

To sum up, it is not particularly difficult to live without inferiority complex, be confident and live your life with confidence, and find the right way. But we must treat everything with a correct attitude, so that we can have a stage of improvement, and after having such good habits, then we will definitely get the life we want.

If a person does not feel inferior, first of all, he must correctly understand himself in everything, look at himself truthfully, evaluate himself, and learn to pay attention to self-regulation in daily life.

The most important thing is to love yourself, improve your sense of identity with yourself, don't feel sorry for yourself, and don't compare yourself with others.

If you want to live with confidence without inferiority, then you need to discover your strengths and become better.

You must work hard to do something that you are particularly good at, so that you can have that sense of accomplishment and be able to be full of confidence.

Do more of what you love to do and do what you're good at, so you can boost your self-confidence.

Have fun every day, don't be unhappy about your worries, and don't care about what others think.

You must be clear about what your strengths are, and compare yourself with others so that you can improve yourself.

It is to fill in the deficiencies that you think are lacking, so that you can confidently do some things well, and you can take more confident steps when walking.

You must work hard to do what you are good at so that you can be confident.

People always become stupid step by step, and making yourself self-confident is not something that can be achieved by lip service, but by ability, so how to make yourself self-conscious, that is, to improve yourself.

How to make yourself confident.

The premise of making ourselves confident is to improve our learning ability, and only through continuous learning of knowledge can we have enough knowledge and insights to solve various problems.

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There is a specialization in the art industry, so self-confidence is often one-sided, for the field you don't understand, on the one hand, don't think about the next step, but judge who is more suitable to hand it over, and learn from that person.

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Self-confidence is also reflected in the character, if your character is indecisive, then what can be said about self-confidence, what you need to change is often your personality, you can consider hinting at yourself through words, you can do it, you can do it.

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Of course, the first three points are the basis of your self-confidence, then the back is the performance of yourself and Huai accompaniment, self-confidence is reflected in the conversation with others, so that others feel that you are knowledgeable, talk well, so if you want to become confident, you must first be able to speak, will correctly express your opinions.

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The cultivation of self-confidence temperament is also very important, such as daily living habits, when walking and chatting or ** movies, we must always maintain a confident smile and unique thinking.

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Of course, we can also get the effect of enhancing self-confidence through clothing or status, which is also desirable.

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