Acne can t be cured for a long time, what is the best way

I've been around for two years too.

It's distressing. Like-minded people...

There's no cure, I've tried a lot.

You have to sleep well and feel less stressed. There is also heat in the body, drink more mung bean soup to reduce fire, it is best to adjust Chinese medicine to drink, it is good for the body, and it is best to maintain a bowel movement every day. If you're developing, it's better not to drink it, but my mom won't let it, saying it will affect you.

Try going to a beauty salon

With some essential oils

Something like tea tree essence

Do not clasp it by hand

Susceptible to secondary infection.

Keep your hair clean

Acne A: Don't bask in the sun, don't do outdoor activities without cosmetics:

If you already have pimples on your face, don't use foundation or makeup.

B: Have a good mood, don't stay up late, and exercise more, C: Diet:

Eat light, drink plenty of water, and eat plenty of vegetables and fruits.

d: Wash your face cleanly and frequently.

Use water once a day in the morning and once in the evening, and then apply the jade skin cream to the affected area of the acne scar, use it for a month, the acne will get better, f: Don't touch your face with your hands:

Do not squeeze the acne with your hands, so as not to make the purulent inflammation, and the abscess will form a scar after it breaks and cannot go down, so it will be annoying.

**Faster ways to get a good effect on pimples:

1. Deep cleansing to smooth pores.

Excessive cleansing can aggravate dryness, so soften the skin before focusing on cleansing. The pores can be opened with hot steam before cleansing, then gently exfoliated with a gentle scrub, or with a cleanser**, preferably a mud-like one**.

2. Special anti-acne ingredients to reduce fire and acne to the skin.

Tea tree essential oil and aloe vera juice have the function of extinguishing, but the essential oil needs to be cleaned with a paper towel or cotton pad dipped in water two hours after use; Mineral components such as zinc oxide and magnesium aluminum silicate have the effect of adsorption, removal and regulation of oil; Acids such as benzoyl peroxide and salicylic acid can dissolve keratin and waste build-up and reduce the possibility of acne. Ingredients such as citrus, calendula and golden plum soothe the skin, shrink pores, fade acne scars and brighten the complexion.

3. A lot of water, give ** vitality.

If there is a lack of water, it will be difficult for the waste to be excreted from the body, and it is easy to grow acne. Therefore, if you want to get rid of acne or prevent acne, you need to inject water power into the ** to make the ** cells full.

4. Don't squeeze pimples with your hands.

A lot of people know this, but it's really hard to stick to it. Do not touch the pimple with your hands, squeeze the pimple with your hands, otherwise the pimple will come into contact with bacteria, which may leave gray marks on the face. It is also best not to touch your face with your hands to reduce the chance of exposure to germs.

5. Pay attention to diet and develop good living habits.

Pay attention to your daily diet, eat more light food, and drink more water, which is conducive to the elimination of toxins in the body, and is also conducive to the elimination of acne. Usually pay attention to develop a good routine of work and rest to ensure sufficient sleep time. At the same time, Shanghai 5+5 experts recommend maintaining a good attitude, which can or listen to many ** to relieve the pressure of work, and also do more exercise to promote blood circulation and reduce the accumulation of toxins in the body.

Rub it with aloe vera, I rub it when I have acne, rub it today, and it will have an effect tomorrow.

Don't eat spicy food and drink plenty of water.

I'm a pimple sufferer, and I'll give you a few tips.

1.Sleep. Beauty sleep: 10pm-2pm.

You need to get enough sleep.

2.Exercise. Exercise regularly. Promotes circulation.

3.Diet. Don't eat greasy, spicy stuff. Be light.

4.Hygiene. personal and life. Wash your face 2 3 times a day. Don't have too long hair. Bed linen is covered clean.

5.Pharmaceuticals. It's best not to mess around.

6.Cosmetics. Don't mess around.

7.Sun protection.

Youth beans must be very annoying.

Tell you that you have Doudou, don't pick it with your hands.

I used to do the same.

As a result, some of the places where the hands were squeezed left scars (and there were a lot of bacteria on the tips of the fingers), and some places took a long time to recover.

As the beans grow day by day.

The mood is also unusually bad.

To remove stubborn beans thoroughly.

Rely on method and persistence.

The key is that LZ is able to choose the right set of products to combine with its own maintenance"Use the whole set.

It is available in all major supermarkets.

It works pretty well.

I've experienced it myself.

The 4 items add up to less than 100 yuan (some stores with a slightly higher price tag may have more than 100, but not more than 120).

Mentholatum'Fun Skin"Series of products:

1.Oil Control Refreshing Cleanser.

Note that when using the facial cleanser, you should first use warm water at 40 to 50 degrees Celsius to open the pores and wash away impurities, and then use cold water once to shrink the pores).

2.Anti-bean care toner (this has been allergy tested, it will not be allergic) 3Refreshing oil-controlling lotion (effective in reducing oil production).

4.Anti-bean care (repair function).

In terms of diet, eat more vegetables.

Fruits (moisture high).

Drink plain milk. Remember to eat less greasy food and seafood.

Especially the barbecue (which is easy to get hot).

Get enough sleep.

Minimize the amount of time you spend on your computer.

Getting rid of acne thoroughly requires hydration.

And let the beans that are the size of mung beans flatten.

A comprehensive care of the face is required.

This set meets these requirements.

Originally, I had a lot of beans"Flooded"

I used to use a lot of expensive products.

I also went to the beauty salon.

However, the effect was minimal.

Since using this product.

Big beans won't grow.

It's just that some acne is still recovering.

It's really a lot better.

I have also taken Chinese medicine for a few months before.

I just can't resist the stubborn Beanie.

The external conditioning is all thanks to this set of products.

Internal conditioning depends on sleep and diet.

Combination inside and out. Remember to drink plenty of water

Don't be in a hurry.

The speed at which beans and scars are removed varies from person to person.

As long as it's done right.

I persevered and worked hard.

You're sure to succeed!

The above is my own experience.

Acne, commonly known as pimples, is a chronic inflammatory disease caused by blockage and inflammation of hair follicles and sebaceous glands. It is also one of the most common diseases in the cosmetic family. Acne is a chronic ** disease that occurs in the sebaceous glands of hair follicles, and there are many factors that occur, but the most direct factor is clogged pores.

When the pores are clogged, the oil in the hair follicles cannot be discharged, and small acne is formed as it accumulates. Acne (acne) is mainly caused by endocrine disorders, and is related to your mood, environment, diet, blood heat, acne is a chronic inflammatory disease caused by the blockage and inflammation of hair follicles and sebaceous glands.

Acne is generally caused by excessive androgens, sebum secretion, hormonal imbalance, poor sleep quality, poor cleaning habits, insufficient water, improper diet, genetics and other factors. It is recommended that you drink more water, eat more vegetables and fruits, and the taste must be light; Eat less high-fat food, be sure to avoid smoking, alcohol, sweets, spicy, fried food, and do not squeeze or pick with your hands, otherwise it will easily lead to infection, and there will be deep scars and pits later. It's also important to get enough sleep, stay happy, optimistic, and regulate your mindset.

Thank you for adopting! l

9I wish you and your family good health and all the best!