Is there any mobile phone self discipline software, help self discipline software recommend easy to

Dedication sign is a more comprehensive desktop note software, divided into individual notes and team collaboration notes, the main functions include: cloud storage, multi-terminal cloud synchronization, reminder to-do items, time management, marking completed and timeline, etc.

Dedication sign supports multi-terminal synchronization, which are Apple mobile phone, Android mobile phone, ipad, Windows PC and web web terminal, **Members can also use the Mac side.

The content of each note and to-do item recorded in the dedication sign can be reminded at a time or repeated reminders, important reminders, delayed reminders, etc. according to the rules of the day, week, month, quarter, and year, and can also be bound to WeChat reminders to receive to-do list messages synchronously.

Important event reminders, which can be set to be reminded again every 5 minutes, 10 minutes, or 30 minutes until they are manually marked as completed. For iPhone and iPad users, the frequency of reminders for important events is every 1 minute or 1 hour.

Yes,As long as you apply for a king card, you can be free of traffic**This software,The Tencent king card for self-use is applied for in the application treasure,After the application is successful, you can realize the privilege of free flow of software and games,Including**Non-Tencent applications can be free of traffic。

When you use it, find the homepage - column - king card area in the application treasure, and you can realize the free play application.

How to learn self-discipline away from your phone.

Mobile phones have now become an indispensable tool for learning and working in our lives, but more and more people are becoming more and more addicted to mobile phones, which has a negative impact on our lives. Therefore, it is particularly important to leave the mobile phone properly and learn self-discipline. Then, learning self-discipline can be used as a reference.

Method Step 1 4 Read Step by Step First, establish your own self-discipline baseline. Self-disciplined people have their own self-discipline guidelines, so if you want to leave your mobile phone and learn self-discipline, you must establish your own baseline. For example, you can't play with your mobile phone after 10 o'clock every day; If you can't adapt to it at first, we can try slowly, you can not play at 11 o'clock in the first week, and don't play at 10:30 in the second week, so as to improve your self-discipline baseline little by little.

2 4 Second, the establishment of a realistic reward and punishment mechanism on the road to exercise self-discipline can not be smooth sailing, sometimes we break our own self-discipline baseline for some reasons, at this time we need a self-discipline mechanism, for example, the first week to complete the self-discipline goal, then we can give ourselves some material rewards, such as buying a gift that we have always wanted, eating a big meal, etc.; In the same way, if you don't achieve your goal, then you need to punish yourself. 3 4 Third, the mechanism of constant self-reminder. Constant prompting from the external environment is also important for us to leave our phones and learn self-discipline.

We can put post-it notes in front of our bedside and study desk, and write words to remind ourselves, such as leaving the phone, improving ourselves, and learning self-discipline. In addition, we can also write a self-discipline diary, a week as a unit, to record our self-discipline training path, continue to encourage ourselves, and improve our self-discipline subconscious. 4 4 Fourth, take action and improve yourself.

Many people have the idea of self-discipline, but they only stay at the level of thinking, and do not put it into action at all, so, on the road of self-discipline, we have to take action, think of it, as the saying goes: when you feel that it is too late, it is just the right time. I hope everyone can take action, get rid of the dependence on mobile phones, learn self-discipline, and create a happy life with actions.

With the passage of time, many people have higher and higher requirements for self-picking, and some students are also aware of their own situation, and plan to be self-disciplined, because their self-discipline is not high, they want to help themselves self-discipline through software, many people can not find a self-discipline software that is suitable for themselves, a good software can remind you to do anything at the specified time, and may even set a reward or punishment mechanism, which can help us complete some things at this time. Over time, self-discipline has been formed, so what software are there, and I recommend a few to you.

1: Don't forget the plan.

Don't forget to plan is a very easy to use daily planning software, you define your own things in the software, and then set your own schedule, so that you can help you complete or better manage your life, is a very good software.

Don't forget the plan. Rating:

2: Minimalist self-discipline.

Minimalist self-discipline is a very easy to use self-discipline software, in the software we can make plans every day to demand ourselves, easy to develop a good habit of focusing on self-discipline, every day can be opened for you, as well as professional statistics, to give you more motivation to persevere.

Minimalist self-discipline. Rating:

3: Seedlings self-discipline is wide for this rotten list.

BIBS self-discipline list, the software is very concise, this is a record type of software, the software can record all your work and life, as well as the function of reminders, safe and easy to use tools, but also support a lot of labels, ultra-simple and easy to use notepad at any time.

BIBS Self-Discipline Checklist.

Rating: 4: Sunshine self-discipline.

Sunshine self-discipline is a software that can help you develop good habits, in the software you can focus more on work or study, after turning on the self-discipline mode, you have no way to use your mobile phone or an app in the set time, directly block your procrastination from the root.

Sunshine self-discipline. Rating:

5: Minimalist plan.

Minimalist Planner is a super simple, lightweight to-do list, as well as an efficient app for schedule management, which can help you make plans, arrange travel plans, and stay focused on work, and can also be used to record memos and other related functions.

Minimalist plan.

Forest is an app that can help you focus on doing things, it can help users temporarily stop playing with their mobile phones, stay focused, improve time efficiency, suggest regular living habits, you can plant a tree in Forest, and then the tree will grow into a big tree, but if you do it during the period.

2.Tomato Todo Tomato Todo is also a very easy to use self-discipline software, turning on the Xueba mode, which allows users to avoid opening other apps during the timed period, so that you can focus without distraction.

3.Reach the goal Reach the goal is a time management and goal planning punch card software, which can help users achieve self-discipline, discipline themselves, and let you.

Tomato todo, reach the goal, ink back words, flag, costudy

Self-discipline learning software is generally to control the mobile phone, and there is timer, timing, and pomodoro timing.

Tomato todo, this is very good.,You can lock your phone.,Some apps can be clicked.。

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Self-disciplined software:

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These five are really super recommended!!

Exercise: Do some aerobic exercise or strength training, such as running, swimming, yoga, fitness, etc., which can help you relax and release stress.

Learn to learn new skills: Learning new skills allows you to expand your knowledge and improve your personal abilities, such as learning foreign languages, painting, programming, etc., which not only allows you to relax Zheng Fuzhi but also give you a sense of achievement.

Reading books: Reading books that interest you can immerse you in the story, improve your reading skills and knowledge, and also keep you away from your phone. Hall slippery.

Participate in social activities: Participating in social activities such as attending parties, volunteering, joining clubs, etc., are all effective ways to make new friends, relax, and stay away from your phone.

All of these activities take time and effort, but they all bring different forms of fulfillment and help you free yourself from phone dependence.