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Personally, I think that people who are extremely self-disciplined seem to live a light life, but in fact, they must have experienced the pain and experience of the rebirth of the phoenix nirvana, so as to create a set of logic and balance to the inner world. In the process of trying to develop self-discipline on my own, if I can't complete the things I have to do, I am actually very anxious. But when I feel my own improvement and perfection, I am very happy.
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I have a friend who insists on writing an article every day. When one day is particularly busy and has no time to write an article, this friend will feel very uncomfortable. Therefore, he would rather sacrifice his rest time to complete an article.
People who are extremely self-disciplined believe that "self-discipline gives me freedom" and may have tasted the rewards and security that this logic brings. Therefore, once the daily life does not meet the requirements of the self, there will be a sense of anxiety and insecurity. Therefore, people who are extremely self-disciplined tend to have a kind of paranoia and accomplish all the things under their own logic.
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It's like today, it's a Sunday, I wake up half an hour later than usual, that's what I'm allowed to do, get up at seven o'clock to wash, finish dinner at eight o'clock and start cleaning, start at nine o'clock - I'm free! I went to the exhibition I wanted to go to, and I ate the hall I had coveted for a long time. I read books that I can't read quietly at work, and I took notes, which was very rewarding.
If I don't discipline myself, I guess it's ten o'clock in the morning, and in a state of mind that the morning is wasted anyway, I'll get up at eleven o'clock. We firmly believe that self-discipline is the only way to be truly free!
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Self-discipline refers to the fact that without on-site supervision, through oneself to oneself, change from passive to active, consciously follow the law, and use it to restrain one's words and deeds. I have a squad leader, a 16-year veteran, and it is said that after so many years in the army, my own requirements will definitely be relaxed, but the old squad leader is different. Whether it is shouting slogans or walking in the queue, he is always strict with himself, even more strict than the newly transferred non-commissioned officers, he has always been an example and model for our company, and I admire him from the bottom of my heart.
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The emptiness of doing nothing will inherently make people resist in their hearts; And self-discipline that can see the results makes it easier for people to form habits. In particular, if a person has experienced a long period of laziness, indulgence and nothingness, and has also tried self-discipline, perseverance and gains, then his self-discipline will be more self-aware and at the same time less necessary to "force" himself too much, after all, feedback will speak.
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Hello dear! A self-disciplined person is terrible in the eyes of others, because he has been coveted by many people for a long time to counterattack; A self-disciplined person is lovely in his own eyes, because he has obtained a free life that he does not dare to ask for. Let's make some decisions that will make you very happy in the future.
Go and be a lovely person, live a free life, and have no regrets about this life. Self-discipline, from "Zuo Chuan: The Sixteenth Year of Mourning Gong", refers to the situation that without on-site supervision, through oneself to oneself, change from passive to active, consciously follow the law, and use it to restrain one's words and deeds. It refers to the moral principle of not being bound by external constraints and emotions, and acting according to one's own good will and according to one's own promulgated moral laws.
Abide by the law and discipline and self-restraint. Self-discipline is an indispensable strength of the personality, without which all discipline would be rendered useless. True self-discipline is a kind of faith, a kind of self-reflection, a kind of self-vigilance, a kind of quality, a kind of self-love, a kind of awareness, it will make you discover the beauty of health, feel happy, calm and calm, strong in the heart, and always full of positive power.
Please describe your problem more specifically and explain it to the teacher in detail, so that the teacher can better help you.
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In my opinion, self-discipline is the key to success. Self-discipline can make the most of your time and then realize the value of life. Self-discipline will make your life colorful, fulfilling, and meaningful. If you try to live a life of self-discipline, you will spontaneously feel that the future is promising.
I have a college classmate who is the most disciplined person I have ever met. First of all, make a plan in advance every day and never procrastinate in doing things. She has a plan for which time to study and which time to exercise, and she also develops the habit of going to bed early and waking up early, which is a long time.
What I see from her is that the future is bright, and life is full and meaningful. How is extreme self-discipline cultivated?
1. Be strict with yourself
If you want to live a self-disciplined life, you must first be strict with yourself, don't be too kind to yourself, and don't always use lack of time as an excuse, everyone is 24 hours a day, and time is squeezed out. When you decide to do something, be strict with yourself, stick to it for a while, and slowly you will like this lifestyle.
2. Cultivate your own interests and hobbies
It is very important to develop self-discipline and cultivate your own interest in one thing, and if you like to do something, this will give you the perseverance to persevere. Many things, when we haven't tried it yet, don't easily deny your love for one thing, only if you experience it, you will like it more and more.
3. Make a plan
Making a plan helps us drive us to the next plan, and each day we have to plan ahead of time what we want to do the next day. When you wake up in the morning, you have to follow the plan, and the most important thing is to be decisive and neat, and don't always make excuses for yourself to postpone.
I believe that if you do the above three points, you will also develop the habit of self-discipline. The habit of self-discipline will make people have a good image of you, which is very useful for later careers.
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Get up at the end of the day every day, go to bed at the end of the day, do things with special self-discipline, have particularly high requirements and standards for yourself, and will do whatever it takes to achieve this goal; Because these people's three views are relatively positive, they are particularly self-disciplined, and they insist on achieving their goals every day.
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I have seen the most self-disciplined people who have lost 50 pounds a month in order to lose 50 pounds in order to **, and extreme self-discipline is to develop by making a detailed plan, and then completing it one by one, saying what he says, and using this method to develop.
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The most self-disciplined people should be very restrained in their own behavior, and very conscious, mainly because they have a very high self-discipline.
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Self-discipline is essential, but I think a healthy and active life is a combination of work and rest. Extreme self-discipline can make people feel tired easily, and over time, they will not be productive. So self-discipline is good, but proper relaxation is also essential.
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Self-discipline is a good habit, but extreme self-discipline will put a lot of pressure on oneself, and make you feel extremely uncomfortable in your heart at any time, so just make yourself happy and self-disciplined.
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This extreme self-discipline like you said is a bit too much! Extreme self-discipline can save time and improve work efficiency to some extent, but it is a bit harsh on people! Your nerves will all be tense and the pressure will be too much!
Why bother? Originally, our life is fast-paced, and we don't have much time to relax, so the result of extreme self-discipline is: people become machines and spin!
That's not what you want, and it's not the way we all live!
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A self-disciplined person has strict requirements for himself and has clear goals, what kind of results should he achieve every day, every month, every year! Self-disciplined people, life is open! Self-disciplined people not only know how to restrain themselves, but also know how to improve themselves, who are the representatives of self-discipline in daily life?
See if there's anything around you?
In the Spring Festival, when many people eat and drink Ge Youlie, it is really not surprising to gain a few pounds; But people who can not get fat during the Spring Festival are not necessarily not delicious, but he will remind himself to consume excess fat through exercise and other methods, so that he can maintain a good image after the holiday. Such a person has a strong willpower!
Such a person is not a good drinker, but knows how to control his desires. There is no thousand cups that are not drunk, but the amount of wine is not in place, the wine is unlimited, and the erection of the shed is limited. But knowing how to point to the end and not losing your temper due to drunkenness is not only an "excellent wine" on the wine table, but also a manifestation of a person's strong self-control.
It's easy to get up early once in a while, but it's hard to get up early every day, day after day. The famous star Kobe Bryant left a very wonderful interview with Shadow and Fiber: "Have you ever seen Los Angeles at four o'clock in the morning?
I've seen what it's like at four o'clock in the morning every day. "Because of the hard training of getting up early all year round, it has achieved the glory of a generation of superstar Kobe.
There is a classmate in college who has a very average academic performance, but he has a habit of writing a diary every day to record the events of the day, and he has persisted for more than ten years. When I heard this story at the Fan Deng reading club, I was particularly emotional, even if it is a small habit, if you insist on doing it, it will change dramatically.
The assistant of Bill Gates, the richest man in the world, said in an interview that he prepares at least 16 books for Bill Gates every week! This reading speed is amazing! Bill Gates' success tells us that those who have knowledge will definitely gain wealth!
Teacher Fan Deng, who is now popular all over the Internet, has also gained fame and fortune because of reading, and has changed the reading habits of Chinese people, which is so good!
Writing is a soft power that modern people must imitate, if you can insist on outputting 2000 3000 words a day, it will be hundreds of thousands of words a year. After a few years of precipitation, ordinary people can also achieve personal IP creation, or even publish their own. The dream is not far away, the key depends on whether you stick to it.
Too many people are used to relaxing when they go home, and even because they don't need to go out to meet people, they don't wash their faces unkempt. And self-disciplined people have a clear understanding of themselves, even at home, they will clean themselves up and clean up their homes. A person who stays at home can also welcome guests cleanly and decently, which is a kind of high-level self-discipline.
There was an experiment in which each of the kindergarten children was given a marshmallow and told them to eat it in five minutes to reward them with 2 more marshmallows. At the end of the experiment, most of the children ate it, and only a few children endured it until the end of the experiment and were rewarded with two marshmallows. After many years of tracking, the children who couldn't bear to eat marshmallows have grown up to become elites from all walks of life.
Marshmallows represent something or a meal you like, and delayed gratification is essentially a requirement for yourself.
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