How can you forget a person who quickly fell in love with him. Please, thank you

I think the real forgetting is not to avoid and cover up the pain of the past, but to look directly at the pain, to transform the pain, we can not avoid the pain in life, only to face it correctly, treat it rationally, affirmation should be affirmed in order to negate what should be denied, only in this way can you look at it calmly, let it become a kind of wealth in your life An experience and memory, a kind of understanding, rather than simply forgetting and abandoning, at the same time we learn how to give up and cherish, know how to choose and bear, I understand that we must not escape, indulge or even force a face, that will only lead to deeper and deeper falls. If we can solve the painful things well, then our life will be happy, in order to face the past and maintain a normal heart, instead of forcing ourselves to forget, when we learn to give up we know how to cherish, when we learn to choose to choose, when we choose to face us can calmly look at the past, by no means simple forgetting and forgetting. Beg.

First of all, you need to accept that your feelings exist for the person and understand that they are normal. Instead of feeling ashamed or holding on to feelings of guilt, accept your emotions and allow yourself to go through the stages of grief and loss.

Expressing your emotions can help release the pain within. You can find a trusted friend, loved one, or seek the support of professional counselling to talk about your feelings and experiences.

Find new things to distract yourself, such as socializing, hobbies, working or studying. This will help you rediscover your worth and independence and enrich your life.

Focus on your physical health, including eating well, getting enough sleep, and exercising moderately. This helps to improve mental and emotional stability and enhance resilience to stress.

Try to avoid staying in touch with the person, including attention, interactions, and retention of recall items on social media. Give yourself time and space to help you gradually reduce your dependence and connection with others.

Turn your attention to self-growth and development. Learning new skills, refresher courses, participating in training programs, etc., can improve your abilities and confidence, while also opening up new opportunities for you.

Emotional pain takes time, and everyone's recovery cycle is different. Don't be in a hurry to forget, give yourself plenty of time to ** the wound and rediscover the joy of life.

Keep in mind thatThe process of dealing with a broken relationship is personal, and there is no one-size-fits-all approach. Hope!

1. Sometimes love is like this, when you are full of joy and planning your future, the other person is planning how to leave. In fact, it is not necessary to regret the loss, and the unsuitable people must always be separated.

Second, if the shoes do not fit, take off the socks, and let go of the unsuitable people, and there is no need to keep a low voice in order to keep anyone. Anyway, it's a lifetime, don't be afraid, there are always people who stay up late to accompany you, pick you up when it rains, say I love you, and the good ones are always at the bottom of the box.

3. My dear, don't wronged yourself and don't punish yourself for the mistakes of others. Give yourself a day to cry loudly, be hysterical, vent to your heart's content, and then, wake up tomorrow, dress up, and be sure to tell yourself to start over and live well. If the heart of God is sunny, why not be afraid of sorrow.

Fourth, don't change yourself easily for a person, you must know that he doesn't even love you as you are, how can he love you beyond recognition.

5. Please believe that even if someone breaks your heart, there will always be someone willing to mend it! You have to be brave, even if you see through the world, you still love it!

6. Don't give everything you have at every turn, instead of humbling yourself to the dust, it is better to leave some pride and love for yourself.

To deliberately forget is to forget. Because I care about whether I still remember, I often remind myself to forget, but in fact, every reminder is to let me remember him at a deeper level. So don't try to forget the person you don't want to forget.

One day, when you don't care if you forget it, you really forget it.

If you can't forget it, bury him and this feeling deep in your own heart, hidden in a place that can't even be reached by the smoke of the city. That's a beautiful place in your heart......What do you think it will be to give up, is it so easy to give up someone, and is it still called true love? Love will make you happy, and thinking of her "him" will be very happy and powerful.

But you know how you'll feel when you don't get her? Do you feel that the sky is falling, people are tired, and your heart is tired? I'm sure you've encountered it, because I've also encountered it now in trouble, in pain.

I can understand your feelings. I want to love so much, I give love, but she wants you to give up on her, I said I will, but is it really okay? When I was lonely, when I was lonely, I quietly thought of her, her voice, and every word she said, it was so unforgettable and heart-wrenching.

I really want to love, but I get a lot of pain, and my body and mind are haggard. Is this called abandonment? Therefore, it is impossible to give up a person you really love, you can only cry and remind yourself that you want to forget, to escape, although you don't want to, you are very unwilling, but what else can you do besides escaping?

I'm like that now, and I can understand your mood somewhat. If you want to let go, I think the best thing to do is to change your focus.