What should I do if my three year old daughter loves sweating, constipation, and poor diet?

5) For patients with constipation, the following dietary therapy prescriptions can also be used for treatment

Sesame oil mixed with spinach: use 250 grams of fresh spinach, a little salt and sesame oil. The method is to wash the spinach, boil the water in the pot, add salt, and then put the spinach in boiling water for about 3 minutes, take it out, add sesame oil and mix well. Regular consumption is effective.

Sesame porridge: Use an appropriate amount of black sesame seeds, 100 grams of japonica rice. The method is to wash the black sesame seeds, dry them, fry them and grind them, take 30 grams each time, and cook them into porridge with 100 grams of japonica rice. Regular consumption is effective.

Stewed pears with apricots: The method is to put 10 grams of apricots, 1 pear, 30 50 grams of white sugar, put them in a bowl, add an appropriate amount of water, and steam them (1 hour). Drinking soup and eating pears is effective when eaten regularly.

Fig honey porridge: Wash 50 grams of rice, put it in a pot, add an appropriate amount of water, and put 30 grams of figs after the porridge boils. Mix in honey when drinking porridge.

Work on your diet.

For breakfast, watch her hobbies cook such as eggs fried into cakes, eggs stirred in a bowl with less salt, a fifth of a spoon. Add the caster sugar. Top with a few slices of tomatoes. Don't let the tomatoes get too ripe. Add rock candy according to your child's penchant for sweetness.

Fruits such as burnt, oranges, and so on are beneficial.

The best dishes to cook for the baby are cabbage, rape, and lettuce soup, and kelp and seaweed.

Fish is the best meat.

Find a way to get your baby to eat honey.

People with spleen deficiency are prone to sweating, and often eating jade screen granules can strengthen the foundation, and you can also use astragalus, codonopsis, and red dates to cook lean meat. Eat more whole grains, vegetables.

Go to a big hospital and see internal medicine.

Hello! You should take your baby to check for trace elements to see if your baby is deficient in calcium. The manifestations of calcium deficiency in babies are:

Irritability, irritability, restless sleep, irritability, night crying, excessive sweating, occipital baldness, etc. If the baby is not deficient in calcium, you can let the baby take cod liver oil 400 800IU orally every day until the age of two, which is the preventive amount. If your baby is deficient in calcium, you can supplement calcium and cod liver oil under the guidance of a doctor.

Usually let the baby eat more foods high in calcium, such as shrimp skin, beans, eggs, lean meat, milk, Chinese cabbage, kale, etc.

Your baby's constipation has the following situations: first, the baby's diet is unreasonable, the baby's food contains more protein and less carbohydrates, and the food fermentation process in the intestine will become slow, resulting in dry stools. The third is that the baby's bad diet, such as often eating spicy food, will cause the baby's constipation.

At the same time, it is also necessary to let the baby slowly develop the habit of regular bowel movements, and parents should also hold the baby or rub the baby's abdomen more. If the baby is often constipated, you can use Kaiserol or soap bars, usually be sure to take the baby to move properly, if necessary, you can take a week of oral gold bifidos to regulate the intestinal flora.

Hello, consider the yin deficiency physique, the yin deficiency physique and the solid physique are close, for the lack of yin blood, there are heat signs manifested as frequent thirst, dry throat, easy insomnia, dizziness, easy to be irritable, poor temper, dull and dull, emaciated, night sweats, sweating and fever of hands and feet, yellow urine, hard stool, often constipation, etc.

Constipation? My family treasure has used the almond version of Bazhen cake powder of "Neijing Health Residence", and the effect is not bad.

It may be internal heat, eat more vitamin C foods, and add a little calcium tablets.

It is recommended that you give your child topical Kaiserol and drink plenty of water.

It is important to give your baby plenty of water to drink.

Condition analysis: Hello friend, in this case, it is recommended to do a trace element examination to see if there is a phenomenon caused by calcium deficiency.

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