I quarreled with someone else today, and I always thought to myself

First of all, I think it's what you're arguing about. We are highly qualified and can not scold her. But we must not be afraid.

First of all, you should state your point on the spot. This is the library, please don't make a lot of noise. Then, you don't want to quarrel with her, but you can't compromise with this kind of person.

You should keep your strength and show with a look, even a cold smile, that you are fearless and dismissive of the other person.

Finally, it would be nice to summarize it in one sentence. "There was once a person who had no integrity and a sense of public morality stood in front of me, and I didn't persuade him well. This makes me regret it if I could do it all over again.

I will patiently say to her, despise you, and if I had to add a qualifier, I would say that everyone despises you!! ”

Walk in front of her, and hit her the shoulder!

Look back at her again! (It doesn't happen anyway (.)

Look at her again and leave!

At this point, it's basically a shame for her. And you're very high.

I've done it before, and it feels good.

Others scold you for her low quality, and if you take revenge on her, doesn't it mean that you and her are the same kind of people!

When she keeps scolding, you say you're thirsty, I'll pour you a glass of water.

You can just say the most classic sentence **.

Don't be angry about this garbage.

Sorry, I forgot to bring a horn today.

Hello, quarrels are inevitable, if you want not to feel uncomfortable after a quarrel, you can only adjust yourself and try not to quarrel with others. Think of it this way: it's someone else, not yourself, who is unhappy after a fight.

Therefore, it is others who are unhappy after a quarrel, and they should be happy. "When you think about it, you feel a lot better. ”。

You can also think of it this way: if others are not happy after a quarrel, but you are happy after a quarrel, it shows that you are open-minded and kind-hearted. ”。

In short, it is someone else who is unhappy after a quarrel, and you should be happy. ”。When you think about it, you're in a much happier mood.

If you can think like this often, then your mind will become more and more open-minded, your mood will become more and more comfortable, and your body will become healthier and healthier. ”。

Always quarrel with others because you have a straight temper. You can't get used to seeing others do wrong things or what others do not suit your heart, your mouth is too fast, and you don't speak through your brain. It's easy to offend people.

There is also the fact that you are too anxious, anxiety will make you feel irritable when you look at everything, you will be easy to get angry, you will be very impulsive when you talk and do things, so it is easy to quarrel with others. Finding the source of anxiety, is it too stressful at work? Or is life too boring?

Solve it, nothing is immutable. Talking to your friends about it can help soothe the mood, but not. It's still up to you.

A healthy body will also help, eat more, drink more water, and run more.

Summary. Dear I'm glad to serve you, I'm an emotional teacher Xiao Han, if you feel very excited after a quarrel with others, you can try the following methods:1

Take a deep breath: Take a pause and take a few deep breaths. Every time you exhale, imagine yourself exhaling into the bad emotions in your body.

2.Take a break: If possible, pause for a moment to get away from the argument and calm yourself down.

3.Observe your emotions: Pay attention to your emotions and don't get caught up in them, but try to be objective and find ways to solve problems.

4.Get to the heart of the problem: Think back to the reason for the argument, get to the heart of the problem, and work together to find a solution to the problem.

5.Find a solution to the problem: Work with the other person to find a solution to the problem, and try to find a solution that is acceptable to both parties.

It is important to stay calm and control your emotions so that you can better solve problems.

I'm very excited when I quarrel with others, what should I do?

Dear I'm glad to serve you, I'm an emotional teacher Xiao Han, if you feel very excited after a quarrel with others, you can try the following methods:1Take a deep breath:

Take a pause and take a few deep breaths. Every time you exhale, imagine yourself exhaling into the bad emotions in your body. 2.

Take a break: If possible, pause for a moment to get away from the argument and calm yourself down. 3.

Observe your emotions: Pay attention to your emotions and don't get caught up in them, but try to stay objective and look for ways to solve problems. 4.

Find out the core of the problem: Recall the reason for the argument, get to the heart of the problem, and work together to find a solution to the problem. 5.

Find a solution to the problem: Work with the other person to find a solution to the problem, and try to find a solution that is acceptable to both parties. It is important to stay calm and control your emotions so that you can better solve problems.

The above are some suggestions from teachers.

Can it be cured? Every time I quarrel with someone, my heart pounds.

This is okay, for every time you quarrel with someone else, it takes time and self-regulation. Here are some daily ways to help alleviate and manage this condition:1

Get more aerobic exercise: Aerobic exercise can help soothe tense nerves while also boosting circulation in the body, which can help release energy in the body. 3.

Learn self-control: When communicating with others, learn self-control, gradually adapt to interactions with others, and avoid emotional out-of-control. 4.

Seek psychological counseling: If the situation is serious, you can consider seeking psychological counseling and seeking professional help and guidance. It's important to emphasize that everyone's situation is different, and there is no one way to do it for everyone.

You need to find suitable ways to ease and control your emotions according to your situation.

If you are still thinking about the other person, it means that you still care about him and her, and you are willing to repair the relationship between you. Here are some suggestions:1

Calm down and don't act impulsively. After thinking about your feelings and needs, look for opportunities to communicate with the other person. Rotten demolition and digging.

2.Apologize to the other person. Even if you don't entirely think you're wrong, it's okay to show the other person that you're sorry that your argument caused your relationship to become strained.

3.Try to understand the other person's point of view. Try to empathize, imagine how you would feel and think if you were in the other person's position, and try to understand the other person's thoughts and feelings.

4.Find time to communicate with the other person. Whether it's through, face-to-face, or writing a letter, express your feelings and desires. But be careful to avoid blaming or blaming the other person in the process.

5.Seek help from others. If you feel like you can't solve this problem on your own, it's wise to seek help from a professional. This includes a counsellor or a relationship specialist.

If they are husband and wife, there is a possibility of divorce and there is a possibility of eating noodles.