Why sweat steaming, what is sweat steaming

It can detoxify, remove cold, the effect is good, and it can also help**.

People with poor constitution should pay attention, and it is better not to do it. If the temperature is too high, it is easy to get dizzy. Don't have too many normal times. Not good for the body. Hope.

Detoxify your body for healthier!

Blood and sweat are of the same origin, and sweat hurts blood.

Steaming is a kind of leisure project, a kind of heat therapy, the yellow mud and various stones are warmed, people sit or lie down, used to drive away wind, cold, warm the body and invigorate the blood, warm the skin and beautiful face, in ancient times, steaming is the privilege of the nobility or the royal family. The steam hall generally ranges from 3 square meters to 100 square meters, and the too small ones can only seat one person, and the too large ones can sit or lie down about 70 people.

Introduction of the steam.

Steaming 5 or 6 times a month is better, the time of steaming can not be too long, otherwise the pores will expand and lose elasticity, afraid of wind and cold, sweating should be carried out according to people's physique, not all people are suitable for steaming.

After washing your body, you enter the half-moon-shaped slate sauna room with an insulated hemp bath towel, and the steam from burning pine wood has a pleasant aroma, and after entering and exiting it two or three times, your body sweats profusely and promotes metabolism in your body.

After steaming, you can apply ** made of natural raw materials such as eggs, cucumbers, and Chinese herbs to your face, and then massage the whole body with massage oil and milk, and finally rinse off the whole body.

Steaming is a leisure sport, a type of heat therapy in the Energy Valley, which has a long history and is loved by the people, and is a major feature of South Korea. Korean-style steaming is to warm the yellow mud and various stones, people sit or lie down, used to drive away the wind, cold, warm the body and invigorate the blood, warm the skin and beautiful face, in ancient times it was only the privilege of the nobles or the royal family, and the cultural origin is profound. With the popularity of Korean culture, sweat steaming has also entered China along with Korean dramas, clothing, makeup, and beauty techniques, and has quickly been recognized and accepted by Chinese in just a few years, and has gradually become a leisure and health care method that people are keen on and sought after.

Steaming is a new way of health preservation, is a whole health hall, steaming hall generally from 3 square to 100 square meters, too small can only sit one person, too big can sit or lie about 70 people. The average temperature in the steam room is 38-42 degrees Celsius. There are more than a dozen types of steaming rooms:

There are stone rooms (the four walls are special power stones), mud rooms (yellow mud steaming), salt rooms (salt therapy steam rooms) and so on. The oldest ground is covered with straw mats and straw pillows. The new style of the ground is hot jade or stone with a variety of tourmaline energy tiles, the steam room can play chess, read books, drink and chat, conditional male and female guests.

The clothes of everyone in the steaming room were generally the same, all barefoot, and wore two-section steaming clothes, except that the men's steaming clothes were buttoned and the women's ones were pullovers. Everyone is sweating profusely in the steam room, and the feeling of sweating will make people feel relaxed. There is a seating area outside the steam room where you can lie on the sofa for a while.

After steaming, if the young person is very healthy, he can immediately take a hot shower, and if he is sub-healthy or older, he must take a shower after 6 hours.

Sweating a lot is a good thing, and studies have shown the following benefits:

1. The surface is healthier.

2. Sleep deeper.

3. Relieve pain.

4. Relax your muscles.

5. **Arthritis.

If you sweat a lot, be sure to wipe it off in time.

For middle-aged and elderly people, after a lot of sweating, there is a lack of water inside, and the elastic fibers will become brittle in this environment, and wrinkles will easily form; For young people, after a lot of sweating, the alkali, salt, urea and other substances in the sweat stay on the surface for a long time, which will destroy the weak acidity of the sweat and promote premature aging.

One more thing: stay hydrated.

The answer is supplemented. It's the same, it's better to exercise more on your own so that your body will be healthier.

It just makes people feel relaxed all over the body.

What does dry steaming have to do with food, I'm dizzy.

The steam room does not use water or gas, but uses the negative ions and far infrared rays of tourmaline, and the effect of trace elements to activate the deep cells, and use its own deep perspiration to bathe the cells of your whole body, two-way regulate the physiological functions of the human body, promote blood circulation, improve microcirculation, promote metabolism, improve nervous system function, and improve the body's immunity, so that the human body can discharge harmful substances from the body while sweating, so as to achieve the purpose of health care, disease, skin and beauty.

**[Myeongdong House], the first choice for steaming [Myeongdong House]!!