I know the truth in my heart, why is it difficult to calm down when I encounter a problem?

Updated on psychology 2024-06-06
10 answers
  1. Anonymous users2024-02-11

    I know what to do in my heart, and it is difficult to calm down when I encounter something, because when I am a bystander, I will think about the problem too simply, and it is difficult to calm down when I really encounter a problem. It is because I am a party concerned and related to my own vital interests, and I am more worried about solving problems when I encounter them, and I pay more attention to the results after processing, so I will be more anxious and anxious, and it is difficult to calm myself down. Today, let's find out why it is difficult to calm down when you encounter a problem, when you know what to do.

    First, if something related to the vital interests has nothing to do with yourself, then you don't need to worry about it, and you don't need to ask, this matter is very breezy in your own place, but it is like a cloud of smoke, when this matter is related to our own interests, we will be a little worried that it will damage our own interests, so we will pay more attention to this matter, because we are afraid of hurting our own interests, so we will seem a little uneasy, afraid of being anxious and other emotions. <>

    Second, dealing with more troublesome things can make you feel difficult to calm down, such things may be a little troublesome to deal with, usually clueless people can't get started, so they make themselves feel particularly anxious, don't know how to deal with it better, and this process will be relatively long, but also a very test of people's psychological quality, in this process, the mood is difficult to calm, the mood is good and bad, and the mood fluctuations are relatively large. <>

    3. Pay attention to the results of dealing with the results because of the more important results of this matter, so it is difficult for your mind to calm down for a while, afraid that the results will be unfavorable to you, or you are very afraid that because of your own negligence to affect the results and damage your own interests, such things can not tolerate a little mistake, if something unexpected happens, you will let yourself lose all the plates, it is because this matter is important, even if you have a grasp of the result in your heart, you still can't help but worry.

  2. Anonymous users2024-02-10

    The main reason is that when you encounter a problem, you will lose your mind, and then it will be difficult to calm down.

  3. Anonymous users2024-02-09

    The main thing is that I care too much about this matter, my expectations and requirements are too high, I am very worried in my heart, and I think about it repeatedly, so it is difficult to calm down.

  4. Anonymous users2024-02-08

    Because there are a lot of things to consider when you really encounter them, it is naturally difficult to calm down when you have more scruples at this time.

  5. Anonymous users2024-02-07

    I know the truth in my heart, once I encounter something, but there is no way to realize it, because when I am the protagonist of this matter, there is no way to think rationally, because my emotions reach a peak, so I will make myself irrational. <>

    People are emotional animals, so when they are in a thing, they will be controlled by emotions, and if they are very sad and sad at this time, there is no way to think rationally. I think the authorities are confused, and the bystanders are clear, this sentence is very reasonable, when you are an insider, you have no way to see the facts, but when you are an outsider, you will tell some big truths. I think I know the truth in my heart, and when I encounter things, these truths will not exist, because it is difficult for someone to think rationally when the emotions are extremely complex.

    When you quarrel with Yan Qianjian alone, if the two of you quarrel fiercely, the first thing you think about is what kind of language you can use to fight back against each other, at this time, you will not think about how to solve this problem, but what kind of language you will use to defeat each other. So when your idea is extreme, when your goal is not to solve this matter, you have no way to analyze it rationally, so when you encounter things, there is no way to achieve these truths. If you want to change this, the best way is to work harder and make yourself better so that you don't get caught up in emotions and be controlled by emotions.

    Everyone has their own way of doing things, so everyone's ideas are different, when you quarrel with someone, it is impossible for him to use your method to think about the problem, and you cannot think about the problem from his point of view. So at this time, empathy will not be applied to this matter, and the two of you will continue to quarrel, unless one person voluntarily surrenders, this matter will not end like this. That's why I know the truth in my heart, but once I encounter something, I can't achieve it.

  6. Anonymous users2024-02-06

    Because reason and action are two different things, even if the truth is right, but some things have to be done.

  7. Anonymous users2024-02-05

    Because of lack of ability. Because I think this kind of thing itself is caused by the low level of eyesight.

  8. Anonymous users2024-02-04

    Every thing encountered is unique to Shanxi, and it also has its own helplessness and sadness, or it is unwilling to pour out the secrets of early Weiqi and outsiders, so those general avenues Lu Ruli are gone to meaning.

  9. Anonymous users2024-02-03

    Although I understand these truths in my heart, if I really let myself do it, I really can't do it, which means that there is really a big gap between doing it and doing it.

  10. Anonymous users2024-02-02

    Once I encounter something, I feel that it is not easy for it to become special. I feel so sad that I don't know how to fix it.

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